I'll start the December thread. I know how you feel, KR2165 - I've slipped off my exercise program, too. I did strength training last night, though, and it really felt good! I'm determined to get my healthy habits back before Christmas, or I'm afraid it will just get worse!
We can do this!
I have to take care of myself first, to be able to take care of the people I love.
I started Sparkpeople on 5/9/08 at 205 lbs. My ticker shows my start weight as 209 which was my highest weight in late April.
| current weight: 176.0