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ANGELA_09's Photo ANGELA_09 Posts: 414
3/2/09 6:50 P

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Welcome to the team! Weekends are really hard on me as well. I try to come onto SP and log my food, or drink some water when I THINK I'm hungry, but most likely I'm just bored. I try to take each weekend slowly and not beat myself up if I have a bad one. Good luck!

Angela




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CATHIEMARTIN's Photo CATHIEMARTIN Posts: 1,697
3/2/09 10:19 A

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Welcome

Nothing tastes as good as thin feels

If you argue in favor of your limitations, you get to keep them

Yoga for Health


 current weight: 154.5 
 
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DBELLE39's Photo DBELLE39 SparkPoints: (187,108)
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3/1/09 3:13 P

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Welcome Tammy.



 current weight: 178.0 
 
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CGDINASIA's Photo CGDINASIA SparkPoints: (126,755)
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3/1/09 3:03 P

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Hi Tammy. Welcome to this team. This is the place to get encouragement to stay on track for the weekend.
Carol

Carol


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BARBIE176's Photo BARBIE176 SparkPoints: (90,532)
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3/1/09 2:17 P

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Good luck Tammy. Weekends are hard for all of us I think. For me it has taken a while to get to the point of being more focused on the weekends. I am bad about not keeping track of what I eat on the weekends and I find if I do that I am better. Good luck on making it work for you!

Barbara (Pacific Time)

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POOK_70's Photo POOK_70 Posts: 2,317
3/1/09 10:33 A

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emoticon to the team, Tammy! This is a great place to find support! We've all been there and we all struggle, just don't be too hard on yourself about the weekends.

If it's amazing, it won't be easy. If it's easy it won't be amazing. If it's worth it you won't give up. If you give up you're not worth it.

"Fear & doubt knocked on the door; Faith & Courage answered &
there was no one there" ~ Jordan Wirzs


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TILLIS47 Posts: 90
3/1/09 10:32 A

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Hi my name is Tammy I had lose 3-1/2 pound this week, but i don't do to good on weekend. I need some encouragement to stick to my diet on the weekend

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