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GETINSHAPE110's Photo GETINSHAPE110 Posts: 3,450
10/21/08 9:00 P

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I blew it this weekend also. Last Thursday was my birthday so when I got up and weighted myself I was very happy. After that, it was all down hill. It seem like I ate everything so when I stepped on the scale this morning, I knew I had to get back on track.

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YVEY66's Photo YVEY66 Posts: 132
10/21/08 7:36 P

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OMG Where do I start, I totally lose it on the weekends, especially if I have a function to go to. If I'm home, I do well most of the time, but if I go out, that's it. I don't so much overeat, but I eat things I know I can't really chart or figure out how much calories it had or how much I ate. I drink and eat dessert and then I feel bad. But like someone else said, get over it, move on and do better the next weekend and I will. I have to!



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KSNOOK's Photo KSNOOK Posts: 126
10/21/08 10:23 A

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It is easy to get caught up in what we do wrong but make today a good day. Focus on something...getting 8 glasses of water, charting your food, going for a walk. Something and you will feel better once you realize you can accomplish something you set out to do. Have a wonderful Tuesday.

40 & loving it


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DBELLE39's Photo DBELLE39 SparkPoints: (187,108)
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10/21/08 6:14 A

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Weekends are tough me also, but I realize that I must those mistakes behind me while using those as a learning lesson on how to overcome the next one.




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FITZY147's Photo FITZY147 SparkPoints: (74,291)
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10/21/08 12:04 A

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Learn from it and move on, next weekend you have a brand new chance!!

Fitzy ;)

No One Can Make You Feel Inferior Without Your Consent!

We Make A Living By What We Get; We Make A Life By What We Give!
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Starting Weight: 272(11/30/05)
Lowest Weight: 151 (8/19/06)
Current Weight: 173.6 (2/4/09)


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CUDDY521's Photo CUDDY521 Posts: 6,232
10/21/08 12:01 A

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Hope you feel better today emoticon

La Deee DEEE!! La Dee DAAA!!!

"Everybody Knows"


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VANILLA_SUGAR1Q's Photo VANILLA_SUGAR1Q Posts: 57
10/20/08 11:14 P

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I'm right there with you! I got sick Friday and I never eat well when I don't feel well.

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CMS1305's Photo CMS1305 Posts: 873
10/20/08 10:48 P

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Congratulations on recognizing what you did wrong. We are all human and sometimes this happens. Lady is right strive to be better. One Day at a time.

Catherine

Catherine

If you want the rainbow you have to put up with the rain


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MELODYO1's Photo MELODYO1 SparkPoints: (27,889)
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10/20/08 10:32 P

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You didn't mention Saturday, so hopefully that was a good day. Look at what you did right and focus on that - Melody



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LADYIRISH317's Photo LADYIRISH317 Posts: 55,669
10/20/08 9:33 P

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emoticon
Clang, it happens to all of us. Please be kind to yourself. We're all just human, and we all fall from time to time. We're here to help bring you back up.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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BIRDLSLAURIE's Photo BIRDLSLAURIE Posts: 3,533
10/20/08 9:28 P

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I didn't meet all my goals either. However, I did do a little better than the weekend before. since I signed on with this group it does raise my awareness.

Edited by: BIRDLSLAURIE at: 10/20/2008 (21:29)
Laurie




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CLANG18's Photo CLANG18 SparkPoints: (5,468)
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10/20/08 8:39 P

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Didn't take my vitamins.....barely got in my water and ate TERRIBLY on Sunday.

UGH!!!

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