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CATHIEMARTIN's Photo CATHIEMARTIN Posts: 1,697
3/6/08 5:47 A

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Glad you have everyone here! This site is a daily reminder to keep my health in mind. Thank you all!

Nothing tastes as good as thin feels

If you argue in favor of your limitations, you get to keep them

Yoga for Health


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COOLINJEANS Posts: 1,013
3/5/08 3:25 P

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This site is awesome.........if it wasn't for what I have learned over the past few months,last week would have really knocked me for a loop.....
Losing a loved one is hard but the lessons I have learned from this site is already helping me to cope and get on with life........

TEXANBABE's Photo TEXANBABE SparkPoints: (0)
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3/4/08 11:22 P

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and u can do it PINKIEB1 emoticon

Katie
The only disability in life is a bad attitude.

- Scott Hamilton The doors we open and close each day decide the lives we live.
Remember, we all stumble, every one of us. That's why it's a comfort to go hand in hand.

Attitudes are contagious. Is yours worth catching

Do not be afraid to ask dumb questions. They are easier to handle than dumb mistakes.

Stand for something or fall for anything.

Our lives are a sum total of the choice


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CATHIEMARTIN's Photo CATHIEMARTIN Posts: 1,697
3/3/08 9:28 A

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A new month has begun, and Spring is around the corner...a "new" beginnings...good for you all! We can do it!

~best, Cathie

Nothing tastes as good as thin feels

If you argue in favor of your limitations, you get to keep them

Yoga for Health


 current weight: 154.5 
 
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SNOOKIMZ's Photo SNOOKIMZ SparkPoints: (12,551)
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3/2/08 7:19 P

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AS long as I utilize the tools on this site I know I can succeed!



"Life is not about waiting for the storms to pass...
it's about learning how to dance in the rain."


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2221977 SparkPoints: (0)
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3/1/08 9:38 P

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You are right it great

Team Leader of Mary Higgins Clark

Jess


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THEOECHO's Photo THEOECHO Posts: 641
3/1/08 2:05 P

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yes i agree its great

life is short. play hard!



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TREADIN4BSP's Photo TREADIN4BSP Posts: 879
2/29/08 10:54 P

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The support IS incredible, isn't it? I have traditionally had problems with the weekends, but since being on Sparks and this team in particular, I have focused on my weekend issues and have managed to slay the beast so to say. I do not go over on calories and have found exercise on the weekends to be the best! Just stay focused and we can do this!!!!!

short and mid-term goal:
stay consistent and keep losing weight.
long-term goal:
feel better about myself and not have weight be something I think about on a daily basis.


“Many of life's failures are people who did not realize how close they were to success when they gave up.”


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TNLADY1960's Photo TNLADY1960 SparkPoints: (40,065)
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2/29/08 9:16 P

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Weekends are the worst for me. I have done so well all week until today and I really went over my calorie limits soooooooo I decided I would total all my statistics and see how well I did for the week overall and WOO HOO on average everything was within limits so that has to have a positive impact. For the weekend I am gonna try to drink my water and make better plans for my snack attacks.
Gloria

Edited by: TNLADY1960 at: 2/29/2008 (21:17)
Gloria

Dear God,

I surrender my body&my weight loss to your divine care and love. I ask that you remove all excess &unnecessary weight from my body. Return my body to its most healthy&balanced state. Give me eating habits that support my health and life energy.And,finally,teach me to love my body&to care for it from this day forth. Amen
LIFE stands for Look Incredible, Feel Extraordinary!...Joy Bauer


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SNOOKIMZ's Photo SNOOKIMZ SparkPoints: (12,551)
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2/29/08 8:28 P

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I'm trying to do the same. For a while now I let the weekend ruin all the work I put in during the week.



"Life is not about waiting for the storms to pass...
it's about learning how to dance in the rain."


 current weight: 268.0 
 
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2/29/08 4:42 P

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That's what I plan to do this weekend I hopw I cam

Team Leader of Mary Higgins Clark

Jess


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PINKIEB1's Photo PINKIEB1 SparkPoints: (29,197)
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2/29/08 4:09 P

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Hi everyone,

I just found this team today - I spend a little time every day browsing the sight and I always find something new. I started two weeks ago, and then last week ended up planning a trip to Maui for my son's 18th birthday - leaving on March 9th! So I'm in crunch mode right now trying to take a few extra pounds off for the beach. emoticon Last weekend was the first time in a long time that I made a huge effort to stay on track, and it worked! So my plan for this weekend is just that: to plan my meals and my workouts, just like during the week. I'm ready to work!

PinkieB1 - A body in motion stays in motion; a body at rest gains weight!


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