I didn't have an AMAZING weekend... I went to Boston Pizza yesterday for lunch. But I didn't have any snacks all day and I had a good breakfast and my dinner was a yummy but a nice small portion. So I was less than 100 cals over my limit (even with 800 cals from pizza)!
I hope everyone has a great week! It's a snow day here today! So I'll be heading outside later to put up some more Christmas lights! Enjoy everyone!
I still have to log everything, but I spent 5 hours racking the yard today so I'm certain I will hit my cardio goal of burning 2000 calories this week.
Dan Leavitt Marblehead, MA
“Your time is limited, don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living the result of other people’s thinking. Don’t let the noise of other’s opinion drown your own inner voice. And most important, have the courage to follow your heart and intuition, they somehow already know what you truly want to become. Everything else is secondary.” ~ Steve Jobs www.linkedin.com/in/danleavitt
That's great Help4me2! go for that 8th glass of water ;) As for your steps, is there a chance you can walk in side your house?? if you live in a building maybe going up and down the stairs to add a few more?? even dance in place.. or with someone!
Fighter at work ****************** 34 y.o. / 5'' 7" SW 218 - Jul 3 '14 GW 155 - Jan 3 ' 15
I just tracked my food for today. I was 2 calores over. but thats better than usual. My problem is walking. I can't go to the mall to walk like I do before work and it has raind all day so I only have 5089 steps today. I can drink one more glass of water and have my eight for today though and thats a big one for me.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.