Author: Sorting Last Post on Top ↓ Message:
JEWLSM's Photo JEWLSM Posts: 974
12/4/07 3:52 P

My SparkPage
Send Private Message
Reply
Yeesh! We had a snow day yesterday (Monday) and I did not so good with the food intake.

It started off ok... I weighed in 1 lb lower than last week and that was after breakfast, a shower (wet hair) and partially clothed!

But I snacked WAAAAYYY too much.

Ah well... Back on the waggon today!

~Julia

~Julia


 current weight: 253.0 
 
253
239.75
226.5
213.25
200
JEWLSM's Photo JEWLSM Posts: 974
12/3/07 11:15 A

My SparkPage
Send Private Message
Reply
Congrats everyone!

I didn't have an AMAZING weekend... I went to Boston Pizza yesterday for lunch. But I didn't have any snacks all day and I had a good breakfast and my dinner was a yummy but a nice small portion. So I was less than 100 cals over my limit (even with 800 cals from pizza)!

I hope everyone has a great week! It's a snow day here today! So I'll be heading outside later to put up some more Christmas lights! Enjoy everyone!

~Julia

~Julia


 current weight: 253.0 
 
253
239.75
226.5
213.25
200
DANLEAVITT's Photo DANLEAVITT Posts: 601
12/2/07 5:48 P

My SparkPage
Send Private Message
Reply
I still have to log everything, but I spent 5 hours racking the yard today so I'm certain I will hit my cardio goal of burning 2000 calories this week.

Dan Leavitt
Marblehead, MA

“Your time is limited, don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living the result of other people’s thinking. Don’t let the noise of other’s opinion drown your own inner voice. And most important, have the courage to follow your heart and intuition, they somehow already know what you truly want to become. Everything else is secondary.” ~ Steve Jobs www.linkedin.com/in/danleavitt


 Pounds lost: 10.4 
 
0
16
32
48
64
{PENNY} Posts: 174
12/1/07 8:03 P

Send Private Message
Reply
I've logged my food, water and exercise for today. It's the best day I've had all week. Go figure. {p} emoticon

 
0
16
32
48
64
TADZIO's Photo TADZIO Posts: 14,229
12/1/07 7:45 P

My SparkPage
Send Private Message
Reply
I'm here today logging food and exercise. My Saturday and beginning of the weekend is going very well. I feel good. I feel motivated and I believe it will carry into my Sunday.

On another note:

Also December 1st is World AIDS day.

Please remember those friends that are living with the complications of AIDS and those that have lost friends and family to this awful disease.

Randy

IF I FAIL TO PLAN .... I PLAN TO FAIL.
Randy


 Pounds lost: 42.0 
 
0
28.25
56.5
84.75
113
ALDANA's Photo ALDANA Posts: 4,983
12/1/07 6:50 P

My SparkPage
Send Private Message
Reply
That's great Help4me2! go for that 8th glass of water ;) As for your steps, is there a chance you can walk in side your house?? if you live in a building maybe going up and down the stairs to add a few more?? even dance in place.. or with someone!

Fighter at work
******************
34 y.o. / 5'' 7"
SW 218 - Jul 3 '14
GW 155 - Jan 3 ' 15


 current weight: 218.0 
 
218
202.25
186.5
170.75
155
HELP4ME2's Photo HELP4ME2 Posts: 432
12/1/07 6:47 P

My SparkPage
Send Private Message
Reply
I just tracked my food for today. I was 2 calores over. emoticon but thats better than usual. My problem is walking. I can't go to the mall to walk like I do before work and it has raind all day so I only have 5089 steps today. I can drink one more glass of water and have my eight for today though emoticon and thats a big one for me.

Hebrews 13:3


 current weight: 195.0 
 
198
185.5
173
160.5
148
ALDANA's Photo ALDANA Posts: 4,983
12/1/07 6:09 P

My SparkPage
Send Private Message
Reply
That's great Twana! I'm sure you burnt lots of calories!!

Fighter at work
******************
34 y.o. / 5'' 7"
SW 218 - Jul 3 '14
GW 155 - Jan 3 ' 15


 current weight: 218.0 
 
218
202.25
186.5
170.75
155
TMOMMA's Photo TMOMMA Posts: 8,243
12/1/07 6:02 P

Send Private Message
Reply
Julia that is wonderful!! Hey Aldana! Im fixing to start logging right now. I have been shopping all day so I have been exercising off and on all day long!!!!!

-:¦:- Hugs
´¨¨)) -:¦:- &
¸.•´ .•´¨¨)) Prayers~
((¸¸.•´ ..•´ -Twana-:¦:-
-:¦:- ((¸¸.•´*

"I can do all things through Christ who stregnthens me." Phil.


 Pounds lost: 2.0 
 
0
28
56
84
112
ALDANA's Photo ALDANA Posts: 4,983
12/1/07 11:41 A

My SparkPage
Send Private Message
Reply
Julia, thanks for the encouragement! We will be good this weekend :)

Aldana

Fighter at work
******************
34 y.o. / 5'' 7"
SW 218 - Jul 3 '14
GW 155 - Jan 3 ' 15


 current weight: 218.0 
 
218
202.25
186.5
170.75
155
JEWLSM's Photo JEWLSM Posts: 974
12/1/07 9:33 A

My SparkPage
Send Private Message
Reply
I hope everyone has a very successful weekend!
Good luck everyone! And POST POST POST !!!

~Julia

~Julia


 current weight: 253.0 
 
253
239.75
226.5
213.25
200
Page: 1 of (1)  

Report Innappropriate Post

Other Creating a healthy Lifestyle one day at a time General Team Discussion Forum Posts

Topics: Last Post:
merry christmass team! 12/24/2013 1:02:08 PM
Eating at night watching tv ! 5/4/2014 2:23:06 PM
Smile if you got your 8 hours of sleep last night! 11/28/2013 11:53:59 PM
How are you feeling today? weekend check in! 5/17/2014 1:12:10 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8781x10359409

Review our Community Guidelines