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VICKI523 Posts: 907
5/25/09 4:53 A

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okay. so how do you get rid of the stress in life. when it follows you wher yo go. llol. I never put my big gls down yet. words wontcome yet.

DUTCH_PEARL's Photo DUTCH_PEARL SparkPoints: (71,256)
Fitness Minutes: (61,026)
Posts: 4,259
3/8/09 3:37 P

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Metamorphosis time...
We offer support to those who need it.
a prayer, a recipe, a hug, and lots of love and inspiration.
We all have the same goal in this life and it is to loose the weight, well in order to do that we have to learn to let go of the stress in our lives and learn to love ourselves first.
that is:
step 1
let go of our stress in our lives
step 2
once this is done to except who we are and admitt what needs to be done to accomplish this task.
step 3 learn to love who we are and be healed from the inside out.
step 4 to become a better you threw diet, measuring your food and to tell others of your success
step 5 be sure to add a logs,friendship, and support while you are reaching your goals.

Of course you need a couple of games to help break up the same old thing so we have add a couple of games also.

The main thing is to help get on track with your goals in mind...
Make a list of your goals put the small ones first so on so on...
Once you achieve a goal tell someone so it is like you get the praise for accouplishment. a gift to you....spread the love to your other team members and spread your love to new member who are joinin sparks people .Let them know you have support and love and prayer for them to help them reach there goals ,while you reach yours right by there side....
Post a helpful blog..is one way to help others.
To become the butterfly you have to start out as a cacoon and work your way to the top and sparks people offer this opportunity to join together and become a group of loving , supporting, and friendly , caring people... that is why we are all here we have one thing we all want and that is to be better and to learn to love ourselves more... that is what metamorphosis time is about...
So let all do this ....Come on join in and lets all become a beautiful butterfly...form our cacoons we are locked into...may all your dreams come true and your goals be met...Hugs and love from the team leader of metamorphosis time....

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


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