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Great message Joan
24 Shamrock Sheriff co captain Sw: 143 GW 125
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy
What the mind believes the body can achieve
Have been in a major funk. but proud that I didn't eat (or drink) myself out of it.
All the so called "secrets of success"will not work ... unless you do.
Just notice that diagnosis was step 1. You then fixed it and felt like a million dollars.
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
Joan, this is an excellent post. Keep looking for that one strand...that one aha moment when we realize we are more than the food we crave. We are a child of the King, and we are Royalty...we are so worth getting healthy as our body is a temple for God. So as a Princess I will delight in who I am and celebrate me..not food.!
Edited by: ANGELBELIEVER at: 11/17/2012 (10:21)
Florida Eastern Time Zone
" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane
Music washes away from the soul the dust of everyday life!.-Annonymous
Music is a moral l
Sugarloaf 15K May 2008 DONE
Maine Coast Half Marathon November 2008 DONE
Bowdoin Duathlon May 2009 DONE
Maine Marathon September 2009 DONE
Maine Coast Half Marathon 2009 DONE
WCYMCA Tri 2011
Maine Marathon October 2011 DONE
YMCA Tri May 2012 DONE
Rotator Cuff Surgery, Down for the Count!!
Blooms to Brews Half April, 2013 Done
YMCA Tri May 2013 Done
ANG Maineiacs Half September 2013
Joan just like with the lights you didn't give up. You can't and won't give up on you either. So take this one day at a time. If you get two good days this week just week may be three....take each victory and move forward. I have had two whole great days. Take patience and a lot of self talk at this stage but it is working.
It all begins with me.
wonderful visual picture, Joan! Hope you've had one more "good" day, WW-wise!
Great job Joan. Keep at it one day at time and Never quit. Do not give up ever, just keep going and you will succeed. That is what I tell myself too. Enjoy the weekend and stay on track and keep moving. We CAN DO IT!!
What a great post Joan, I think it is great that you never give up, well done.
Rosie Perth Australia (living in Saudi Arabia)
I have been fighting the Christmas light in our courtyard now for two weeks. Got them all up, just like I did last year plugged them in....just like last year.....bam they all go out. So now to find which one it is. I have like 10 strands of lights out there. It seemed to always be just one strand, even when I would open up a brand new box and put them up, it was always the very first strand that is plugged into the timer that was blowing, and then made all the lights go out. AS I said nearly everyday I was out there working on those things. Now how is this like my Weight Watchers' journey??????
Everyday I work on the journey, sometimes over thinking it, and many days when I think I'm all plugged in.....I blow it.....But just like with those Dang Gum lights I keep trying every single to get plugged in and stay lit.
Well yesterday, I found my light blowing problem.....this year I got lights for the Box Wood hedge, never had those last year or the year before. When I plugged those up to the other lights, that is what was blowing the fuse always on the first strand. I found the problem, I never gave up, just like I blow it several days a week, but I DO NOT give up. I will keep looking for that ''strand" that keeps me blowing my weight loss journey.
"Just don't give up trying to do what you really want to do!"