Fitness Minutes: (96,826) Posts: 5,678 11/15/12 7:33 P
1% milk, bottled water, diet soda
Rose SW Florida EST zone
If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward
Pounds lost: 7.4
Fitness Minutes: (145,895) Posts: 4,144 11/15/12 7:00 P
2% milk, aquafina water, diet soda
Fitness Minutes: (23,965) Posts: 5,574 11/15/12 5:03 P
1% milk and cranberry juice.
Actions speak louder than words.
March Minutes: 30
Fitness Minutes: (5,136) Posts: 5,289 11/15/12 3:35 P
Pounds lost: 0.0
Posts: 4,759 11/15/12 2:01 P
Milk, grape juice and diet coke
current weight: 141.4
Posts: 7,477 11/15/12 11:50 A
milk, beer, wine, soda
The road to success always has detours.
I know every single excuse not to eat right or exercise regularly - except for a good one. Bob Greene
current weight: 163.0
Posts: 140 11/15/12 11:22 A
skim milk, cranberry juice, apple juice, soda
current weight: 192.2
Fitness Minutes: (35,682) Posts: 4,716 11/15/12 11:00 A
I did forget about the plain unsweetened almond milk!
Take Care and God bless,
current weight: 187.8
Fitness Minutes: (16,751) Posts: 2,113 11/15/12 10:37 A
Skim milk, water and iced tea.
The iced tea is my husband's; it's presweetened and I hate sweetened iced tea.
Carol ~ Retiree January 1, 2011
I'm a Firm Believer (since 2002)!
I'm working to become a healthier grandma!
current weight: 146.8
Posts: 8,289 11/15/12 10:12 A
Skim milk and vitamin water.
Fitness Minutes: (2,232) Posts: 271 11/15/12 10:07 A
We have some sparkling water, OJ, diet green tea, my fiance's beer, & my daughters V8 smoothie juices.
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." -Thomas A. Edison
"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." -Arnold H. Glasgow
Pounds lost: 4.2
Posts: 5,449 11/15/12 9:50 A
Skim milk and water-- in Britta pitcher.
Some soda for my friends or one daughter (drinks it) that likes it.
Total SparkPoints: 40,354
SparkPoints Level 16
Posts: 2,915 11/15/12 9:40 A
Skim milk, cranberry juice and grape juice.
current weight: 142.0
Fitness Minutes: (16,024) Posts: 38,498 11/15/12 9:21 A
OJ, Skim milk, Arizona diet green ice tea.
Elayne from Florida Eastern Time Zone
" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane
Music washes away from the soul the dust of everyday life! --Annonymous
current weight: 125.2
Fitness Minutes: (88,867) Posts: 15,247 11/15/12 8:04 A
Water, diet cola, pepsi (hubbys), skim milk, almond milk, and my husbands 1% milk.
Your worst enemy cannot harm you as much as your own unguarded thoughts. - The Buddha
current weight: 156.0
Fitness Minutes: (62,935) Posts: 5,411 11/15/12 8:04 A
We have skim milk and green tea currently.
It's not about what you can't do. It's all about what you can do. Never ever give up!
45 Days until: My 25th Wedding Anniversary!
Posts: 12,929 11/15/12 8:04 A
about the only liquid in the fridge right now for me is milk. (and I haven't been drinking nearing enough of it, but actually I do get it when I have a latte a couple of times a week) oh and there is an almost empty bottle of wine that I have been very good at ignoring this week since I made a pact with a friend to not drink wine until Thanksgiving day.
I prefer my water room temp.
now there is a ton of stuff for my adult kids and all their friends that hang out over here such as soda, juice etc.
All the so called "secrets of success"will not work ... unless you do.
current weight: 200.1
Posts: 564 11/15/12 7:59 A
I have water and both chocolate and regular unsweetened almond milk. I also have a cupboard full of tea varieties.
I drink mostly tea and water. Sometimes I get a diet pop, or club soda, but I don't have either in my fridge right now.
Life isn't about waiting for the storm to pass...it's learning to dance in the rain.
current weight: 2.8 over
Fitness Minutes: (35,682) Posts: 4,716 11/15/12 7:38 A
What do you currently have to drink in your fridge?
We keep juices in our fridge, so currently grape and orange, but there is also milk and my husband's beer and there is some soda in there. I generally keep caffeine in the house in the event of a migraine.
Take Care and God bless,
current weight: 187.8
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