" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane
Music washes away from the soul the dust of everyday life!.-Annonymous
Music is a moral l
current weight: 125.0
Fitness Minutes: (5,136) Posts: 5,289 11/14/12 3:53 P
Twice a week at Wegman's, then once to Walmart and Costco for all kinds of stuff including food. And Lotte or GrandMart once every couple of weeks. The Asian groceries are amazing with produce selection and prices!
Nell Reston, Virginia
No one ever got up in the morning wishing she'd eaten more the night before.
Well, I think of it as "once a week" but it really usually ends up being Farmer's Market on Saturdays (except in the winter, which starts in 2 weeks BOO) plus Trader Joe's - then on Sundays I make a trip through one of the big chain gorcery stores. Then, sadly, I usually have to throw some perishable food out come Saturday morning, I still overbuy, no matter how much effort I put into planning. But I keep trying to improve in that area!
Fitness Minutes: (75,865) Posts: 6,090 11/14/12 9:12 A
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