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STACYR31's Photo STACYR31 Posts: 3,324
11/13/12 10:13 A

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Skim

Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be

What would it be like if you lived each day, each breath, as a work of art in progress? Imagine that you are a masterpiece unfolding, every second of every day, a work of art taking form with every breath."~Thomas Crum


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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (197,867)
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11/13/12 4:30 A

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Skim and almond milk unsweetened.

Michelle
Alabama

"Your success level is only predetermined by your level of effort"

Change is good for the soul!!


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FLABULESS_SHAY's Photo FLABULESS_SHAY Posts: 73
11/12/12 9:07 P

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I drink/use 1% because skim does not taste like milk to me.

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JBENKE's Photo JBENKE SparkPoints: (93,525)
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11/12/12 7:28 P

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2% - I have been told to switch but I grew up on fresh milk. It is a hard transition

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WNT2BFIT's Photo WNT2BFIT Posts: 157
11/12/12 5:46 P

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1%

There is no distance on this earth as far away as yesterday. So don't stress over what you did or didn't do and move forward with today.


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GABRIELLE42's Photo GABRIELLE42 Posts: 9,054
11/12/12 4:25 P

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1%


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


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KNUCKLES145's Photo KNUCKLES145 Posts: 13,743
11/12/12 2:49 P

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has anybody tried raw milk?

All the so called "secrets of success"will not work ... unless you do.




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CHERSREADY2LOSE's Photo CHERSREADY2LOSE Posts: 45
11/12/12 2:46 P

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Skim Milk Family here, though I would like to try almond milk!

Central Standard Time


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WVROSE1's Photo WVROSE1 SparkPoints: (255,149)
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11/12/12 12:31 P

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Sometimes skim milk and sometimes 2% milk just depends

MASRITE's Photo MASRITE Posts: 14,597
11/12/12 12:09 P

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Non-fat milk, unless making a shake and it's unsweetened almond milk.

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


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KNUCKLES145's Photo KNUCKLES145 Posts: 13,743
11/12/12 11:52 A

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skim milk at home, but splurge with 2% for my lattes a couple of times a week. (usually in conjunction with an early morning walk)

All the so called "secrets of success"will not work ... unless you do.




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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 18,011
11/12/12 10:44 A

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skim milk-sometimes 1%

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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CATE62 Posts: 140
11/12/12 9:39 A

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fat free or 1%


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JUSTCHELLE75's Photo JUSTCHELLE75 Posts: 10,480
11/12/12 9:26 A

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Skim milk or almond milk

Chelle
Houston, TX
BLC 28: Honey Badger Captain
BLC 27: Honey Badger Captain
26 Honey Badger Captain
25 Sheriff Co Leader
24 Shamrock Sheriff co captain
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
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BLC 20, Silver Spy co captain
BLC 19, Silver Spy
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What the mind believes the body can achieve

sites.google.com/site/blchoneybadger
s/


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IRISHEI's Photo IRISHEI Posts: 6,331
11/12/12 9:11 A

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Skim milk --- or about 40 years now and really love it.

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CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (170,342)
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11/12/12 8:42 A

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skim milk

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PRAIRIE_MUM's Photo PRAIRIE_MUM Posts: 856
11/12/12 8:40 A

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Unsweetened almond milk. I sometimes mix it with coffee and a teaspoon of honey to make a latte with it. It's so good!
emoticon

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BECKYGL's Photo BECKYGL Posts: 2,987
11/12/12 8:27 A

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Dry. I whip it up in the blender with ice cubes,frozen banana and chia seeds. vanilla and cinnamon. Yum!

do it!!


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MARRRBO's Photo MARRRBO SparkPoints: (47,591)
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11/12/12 8:18 A

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1%

Actions speak louder than words.


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HEALTHIER-1956's Photo HEALTHIER-1956 SparkPoints: (65,557)
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11/12/12 7:55 A

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Skim milk!

Carol ~ Retiree as of January 1, 2011

I'm a Firm Believer (since 2002)!

I'm working to become a healthier Nana!


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JANETRIS's Photo JANETRIS SparkPoints: (97,967)
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11/12/12 7:53 A

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I use skim and almond. I work in a coffee shop and when I live large, I have 2% or half n half in my decaf!

It's not about what you can't do. It's all about what you can do. Never ever give up!


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TEXASGIDGET's Photo TEXASGIDGET SparkPoints: (99,000)
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11/12/12 7:39 A

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What kind of milk do you use?

Organic Skim/fat free milk or fat free almond milk for me please!

Take Care and God bless,

Tracey W.

From: Dallas, TX and in Central Standard Time



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