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  FORUM:   General Team Discussion Forum
TOPIC:   ??Question of the Day?? 11/12/2012 


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STACYR31
STACYR31's Photo Posts: 3,218
11/13/12 10:13 A

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Skim

Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be

SW 3/1/14: 182.6
St. Patty’s Day: 3/17/14: 177
April Fool’s Day: 4/1/14:175
Earth Day: 4/22/14: 170
World Laughter Day: 5/4/14: 168
Women’s Check-up Day: 5/14/14: 166
Memorial Day (Final Weigh-in): 5/26/14: 162


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MALEXANDER4
MALEXANDER4's Photo SparkPoints: (147,460)
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11/13/12 4:30 A

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Skim and almond milk unsweetened.

Michelle

Wave good-bye to old habits! This year it's about becoming the new you!


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SCORPIUS88
SCORPIUS88's Photo Posts: 73
11/12/12 9:07 P

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I drink/use 1% because skim does not taste like milk to me.


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JBENKE
JBENKE's Photo SparkPoints: (73,319)
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11/12/12 7:28 P

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2% - I have been told to switch but I grew up on fresh milk. It is a hard transition


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WNT2BFIT
WNT2BFIT's Photo Posts: 157
11/12/12 5:46 P

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1%

There is no distance on this earth as far away as yesterday. So don't stress over what you did or didn't do and move forward with today.


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GABRIELLE42
GABRIELLE42's Photo Posts: 7,645
11/12/12 4:25 P

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1%


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


 current weight: 163.6 
 
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KNUCKLES145
KNUCKLES145's Photo Posts: 12,996
11/12/12 2:49 P

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has anybody tried raw milk?

All the so called "secrets of success"will not work ... unless you do.




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CHERSREADY2LOSE
CHERSREADY2LOSE's Photo Posts: 37
11/12/12 2:46 P

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Skim Milk Family here, though I would like to try almond milk!


 current weight: 248.6 
 
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WVROSE1
WVROSE1's Photo SparkPoints: (180,831)
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11/12/12 12:31 P

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Sometimes skim milk and sometimes 2% milk just depends



MASRITE
MASRITE's Photo Posts: 11,871
11/12/12 12:09 P

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Non-fat milk, unless making a shake and it's unsweetened almond milk.

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


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KNUCKLES145
KNUCKLES145's Photo Posts: 12,996
11/12/12 11:52 A

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skim milk at home, but splurge with 2% for my lattes a couple of times a week. (usually in conjunction with an early morning walk)

All the so called "secrets of success"will not work ... unless you do.




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HEALTHYONE2008
HEALTHYONE2008's Photo Posts: 15,251
11/12/12 10:44 A

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skim milk-sometimes 1%

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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CATE62
Posts: 140
11/12/12 9:39 A

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fat free or 1%



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JUSTCHELLE75
JUSTCHELLE75's Photo Posts: 8,715
11/12/12 9:26 A

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Skim milk or almond milk

Chelle
Houston, TX
24 Shamrock Sheriff co captain Sw: 143 GW 125
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve

sites.google.com/site/sassyshamrocksheriffs/home


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IRISHEI
IRISHEI's Photo Posts: 5,501
11/12/12 9:11 A

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Skim milk --- or about 40 years now and really love it.


Total SparkPoints: 40,940
 
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SparkPoints Level 16


CINDYWAGNER1
CINDYWAGNER1's Photo SparkPoints: (137,495)
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Posts: 6,546
11/12/12 8:42 A

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skim milk


 current weight: 228.6 
 
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PRAIRIE_MUM
PRAIRIE_MUM's Photo Posts: 855
11/12/12 8:40 A

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Unsweetened almond milk. I sometimes mix it with coffee and a teaspoon of honey to make a latte with it. It's so good!
emoticon

Couch to 5K Program Graduate and Proud Bahama Mama!


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BECKYGL
BECKYGL's Photo Posts: 2,945
11/12/12 8:27 A

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Dry. I whip it up in the blender with ice cubes,frozen banana and chia seeds. vanilla and cinnamon. Yum!

do it!!


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MARRRBO
MARRRBO's Photo SparkPoints: (43,398)
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Posts: 5,599
11/12/12 8:18 A

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1%

Actions speak louder than words.


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HEALTHIER-1956
HEALTHIER-1956's Photo SparkPoints: (42,667)
Fitness Minutes: (16,975)
Posts: 2,159
11/12/12 7:55 A

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Skim milk!

Carol ~ Retiree January 1, 2011

I'm a Firm Believer (since 2002)!

I'm working to become a healthier grandma!


 current weight: 165.4 
 
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JANETRIS
JANETRIS's Photo SparkPoints: (74,840)
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11/12/12 7:53 A

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I use skim and almond. I work in a coffee shop and when I live large, I have 2% or half n half in my decaf!

It's not about what you can't do. It's all about what you can do. Never ever give up!


2 Days until:  My 25th Wedding Anniversary!
 
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TEXASGIDGET
TEXASGIDGET's Photo SparkPoints: (73,373)
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Posts: 4,956
11/12/12 7:39 A

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What kind of milk do you use?

Organic Skim/fat free milk or fat free almond milk for me please!

Take Care and God bless,

Tracey W.

From: Dallas, TX and in Central Standard Time



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