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To be out of the 180's, or to at lest to have lost some more weight
Nancy in Columbia,SC
"It's hard to beat a person that never gives up"...and I intend to be that person
Jesus loves me
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red
I haven't been losing at all and I really need to.
All the so called "secrets of success"will not work ... unless you do.
I have my goals set for the rest of the year. I would like to lose 6 more lbs by the end of the year, keep going with my exercise and not go overboard w/ the holiday goodies.
Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be
SW 3/1/14: 182.6
St. Patty’s Day: 3/17/14: 177
April Fool’s Day: 4/1/14:175
Earth Day: 4/22/14: 170
World Laughter Day: 5/4/14: 168
Women’s Check-up Day: 5/14/14: 166
Memorial Day (Final Weigh-in): 5/26/14: 162
I do my goals one day at a time. If I do today what I need to do, the days will go by and the results will come in God's good time.
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
Every day am working on WW pp plan. Hoping to lose each week and so far I am doing great.
It is all in my mind set and focus now. Holidays will be a challenge, but I am going to track and watch what I do and allow for weekly pp if needed.
my goal is to recover from a recent surgery and be able to set a schedule for exercise and healthy habits.
For the next 2 months I can't lift anything over a gallon. I'm just too impatient, and thats what I need to work on. Dr told me I can exercise but no lifting weights. She's my boss for now. lol
Edited by: CATE62 at: 11/8/2012 (09:36)
My goal until December 31st is to lose something!! I need to get my eating back in check. Have to tell my trainer I need an intervention!!
Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380
"The elevator to success is out of order. You'll have to use the stairs, one step at a time."
06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal
yes to lose
24 Shamrock Sheriff co captain Sw: 143 GW 125
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy
What the mind believes the body can achieve
For the remainder of the year, with holidays and get-togethers coming up, my weight "loss" goal has always been to maintain (but I'll take any losses that happen, though). Once things ease up, I'll get back to real loss mode.
Carol ~ Retiree January 1, 2011
I'm a Firm Believer (since 2002)!
I'm working to become a healthier grandma!
5 pounds will be a nice Christmas gift for me.
Maintain is always my goal.
It's not about what you can't do. It's all about what you can do. Never ever give up!
My main goal for the rest of this year is to get to goal weight - 150 lbs - and start maintaining.
I also have a lot of mini goals that aren't weight loss related, which are taking up most of my mental space, so I figure that one weight loss goal is good!
Life isn't about waiting for the storm to pass...it's learning to dance in the rain.
Have you set goals for the remainder of the year or are you waiting for this year to end so you can have a fresh beginning in 2013?
I set goals myself but this year is and was a year of no reaching them. My heart just hasn't been in it. Why? Not sure but after trying to find something to wear to an appointment yesterday I really need to get back to me and set some goals.
It all begins with me.