"If you want a happy ending, it depends on where you stop the story."
Do we want a happy ending to our weight loss journey? Well that is a stupid question, of course we do. Problem is with weight loss there is never a end. Yep, no ending, because we have to continue to eat healthy and exercise daily to achieve the last effect we are looking for. How do you get a ''Happy Ending?" Very simply, following the healthy food guidelines, attending meetings, asking for help, tracking...even when you don't want to, and Believing enough in yourself that you can do this.
Many of us have stopped the story way too soon, but we keep returning to see if we can find that happy ending. So how is your story going so far? Do you need to do some editing by getting yourself back on track, or are you going to just stop right where you are now and close the book. The choice is totally up to you.
Make it a GREAT day.
Hugs to all,
"Just don't give up trying to do what you really want to do!"
| current weight: 201.0