I know what you are saying. I am like this, just being a bit virtuous for 2 days!
I haven't been exercising - drinking wine every night etc. etc.
I am trying to turn over a new leaf. I have been feeling self pity thinking I was to have more back surgery, but it is an injection instead at this stage, so onwards and upwards. I had a massage, dry needling and cupping today for 90 minutes. Tomorrow, rain, hail or shine, I am going to do some exercise - even if I am sore!
| current weight: 210.0