Author: Sorting Last Post on Top ↓ Message:
BBTHOM1 SparkPoints: (0)
Fitness Minutes: (640)
Posts: 2,008
6/21/09 9:32 A

My SparkPage
Send Private Message
Reply
This is a great article-so-so true!

"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥



 Pounds lost: 4.8 
 
0
15.95
31.9
47.85
63.8
FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
6/20/09 10:07 P

Send Private Message
Reply
Great article. Thanks. I been there, done that too.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


Total SparkPoints: 328,488
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
DEE107's Photo DEE107 SparkPoints: (384,265)
Fitness Minutes: (266,560)
Posts: 417,199
6/20/09 7:29 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
thank you

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DONNAEDA's Photo DONNAEDA SparkPoints: (108,397)
Fitness Minutes: (22,127)
Posts: 26,543
6/20/09 2:55 P

My SparkPage
Send Private Message
Reply
I hope you don't mind but I thought the strategies were so right on I sent them to my WW Support Team. Thanks so much for sharing.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75
FABBECKY's Photo FABBECKY SparkPoints: (27,296)
Fitness Minutes: (19,568)
Posts: 935
6/20/09 11:58 A

My SparkPage
Send Private Message
Reply
Wow. I mean WOW! I have done #7 Exactly so many times in the past... This is an eye opening article, thank you for sharing it!

Becky
Dalip 4Eva Sista

Goal - To be a Hot Mama
Goal - to get in the Turbo Fire infomercial

follow me at: flabtofabbecky.blogspot.com/

Training with PETAPack, walking/running a half marathon in October - Please donate!
www2.peta.org/site/TR/Events/PETAsOn
lineCommunity?px=7574151&pg=personal&f
r_id=1081


 current weight: 252.0 
 
315
277.5
240
202.5
165
DUCTILLITE72's Photo DUCTILLITE72 Posts: 845
6/20/09 11:56 A

My SparkPage
Send Private Message
Reply
I loved this article. Been there and done most of those things. I am definitely going to share it with my WW leader. Thanks for posting.

With God ALL things are possible.

Then God sent the Greyhound to live among man and remember.
And when the Day comes, God will call the Greyhound to give
Testament, and God will pass judgment on man."
(Persian Proverb)

I can do all things through HIM who strengthens me.

You go nowhere by accident. Wherever you are, God has put you there. God has a purpose in your being there. Christ who dwells within you has something He wants to do through you, wherever yo


Total SparkPoints: 6,017
 
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
3CHIHUAHUA's Photo 3CHIHUAHUA Posts: 6,570
6/20/09 11:53 A

My SparkPage
Send Private Message
Reply
That was a good one

emoticon

**~ MeriAngel ~**


"It's not enough that we do our best; sometimes we have to do what's required."

Sir Winston Churchill


 Pounds lost: 26.2 
 
0
28
56
84
112
MSHELEN21's Photo MSHELEN21 SparkPoints: (149,773)
Fitness Minutes: (80,941)
Posts: 10,763
6/20/09 11:12 A

My SparkPage
Send Private Message
Reply
Thanks for posting.... emoticon





 current weight: 132.0 
 
139
136.25
133.5
130.75
128
PERSISTENCEMIMI Posts: 11,390
6/20/09 10:52 A

My SparkPage
Send Private Message
Reply
Strategies to Be Successful in Not Losing Weight!

Amusing...

www.kripalu.org/article/523

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


542 Maintenance Weeks
 
0
140
280
420
560
Page: 1 of (1)  

Report Innappropriate Post

Other W8Watchers Friends General Team Discussion Forum Posts

Topics: Last Post:
Standing Tall 10/23/2013 11:30:31 AM
QUOTE and ??QUESTION?? of the Day 07/06 7/15/2014 12:56:16 PM
Quote and ??Question of the Day?? 09/18/2013 9/26/2013 12:27:34 PM
What made you get started??? 4/21/2014 3:01:54 PM
Quote and ??Question of the Day?? 10/10/2013 10/13/2013 10:47:21 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x865x26452998

Review our Community Guidelines