Fatigued To Fantastic. I found that the concepts that he taught have really started me off to a better quality of life. The author, Jacob Teitelbaum, MD has fibromyalgia himself and shared things that he learned.
Yakira AKA THELADYINRED
My genealogy webpage: http://ggmorlockfamily.tribalpages.com
Those who do not find time for exercise will have to find time for illness. - Earl of Derby
To eat is a necessity, but to eat intelligently is an art." - La Rochefoucauld
current weight: 237.6
Fitness Minutes: (203,506) Posts: 1,839 8/3/11 12:58 A
"HALF-ASSED" by Jennette Fulda. A memoir detailing her 200+ pound weight loss. Starting a a morbidly obese 370+ pounds, she eventually got down to a healthy 180 pounds. (She's 5'9"). Not a diet advice book, it instead focuses on the epiphanies she had along the way. Very witty and funny, there were many passages that made me laugh out loud.
A forum for sharing the books, magazine articles, or other reading materials that we found inspiring, true, witty, and just plain AWESOME! Let us know the title and author, and feel free to share quotes, observations, descriptions. Most of us have probably read the print off the page of many, many favorites...here's a chance to share your picks with the rest of the group.
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