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Fitness Minutes: (70,436) Posts: 10,325 7/3/12 4:00 P
It's 2 to maybe 3 cups of coffee and water in the morning, while getting ready for work. Then water the rest of the day through evening for me!
current weight: 133.2
Posts: 3,611 7/3/12 1:13 P
Pounds lost: 30.0
Fitness Minutes: (91,633) Posts: 24,413 7/3/12 9:01 A
my guilty pleasure in diet coke
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
December Minutes: 480
Posts: 2,856 7/2/12 5:34 P
Tea, plain lipton, rarely I will have decaf coffee.
Know God Know Peace; No God No Peace
Pounds lost: 108.0
Fitness Minutes: (26,534) Posts: 1,970 7/2/12 4:25 P
herbal tea, plain. Usually Celestial Seasonings Blackberry or Raspberry Zinger.
Fitness Minutes: (2,409) Posts: 93 7/2/12 4:14 P
I love earl grey tea yum! Other than that it is water for me.
All my best, Shannon
December Minutes: 0
Posts: 765 7/2/12 3:31 P
What drinks besides water do you have daily? *****************************************************
I have 2 cups of coffee in the morning, then I switch to diet "to go" drinks like Crystal Lite. And I average about 90 oz of water a day. Occassionally I'll buy a caffeine free diet cola, if out shopping. If we go out for breakfast somewhere I'll usually get a small glass of orange juice to go with the meal.
Pounds lost: 5.8
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