I need a good swift kick or something. I'm a back-slider in the exercise/healthy eating department. I was doing so well for the first two months of this year, lost about 13 lbs, was feeling great, tracking my sodium, started back to the Y, then kablooie. I'm disgusted with myself. And my ankles swell most every day because of it. And I've gained back about 8 lbs. I'm a mess right now. I have a lot of back pain so don't get around well in the morning, which is the only time I can go to the Y, but I think that, too, is a matter of disciplin. If I just pushed through the pain and got to the pool, I'd feel better. I've done it before, I could do it again. WHY IS IT SO HARD????
I just adjusted my weight from 204 back to 212, it killed me to do it, but maybe seeing that will be the motivation I need. I sure hope so.
Edited by: DONNAC228 at: 6/7/2011 (22:05)
I can do all things through Christ which strengtheneth me. Phil. 4:13
highest weight 333lbs
starting weight 210 on 1/3/13
S.T. goal: 197 by March 31
In my dreams goal: 170
| current weight: 209.5