Author: Sorting Last Post on Top ↓ Message:
LAVENDERLILY's Photo LAVENDERLILY Posts: 3,645
12/10/10 11:04 P

My SparkPage
Send Private Message
Reply
Enjoyed Thanksgiving with small portions of EVERYTHING! No weight gain emoticon

My name is Nadine and I live in Henderson, NV


 current weight: 150.2 
 
165
160
155
150
145
MSHELEN21's Photo MSHELEN21 SparkPoints: (144,868)
Fitness Minutes: (77,560)
Posts: 10,714
12/10/10 9:32 P

My SparkPage
Send Private Message
Reply
I did real good for Thanksgiving and for Christmas and News Years I will also watch portion control and emoticon





 current weight: 134.0 
 
139
136.25
133.5
130.75
128
VALI_T's Photo VALI_T SparkPoints: (98,199)
Fitness Minutes: (110)
Posts: 12,651
12/10/10 6:56 P

My SparkPage
Send Private Message
Reply
I did okay with Thanksgiving and am hoping to keep on doing well through Christmas and into the new year.

There was much rejoicing!


 current weight: 216.0 
 
230
210
190
170
150
KITTY1970's Photo KITTY1970 Posts: 5,005
12/10/10 11:25 A

My SparkPage
Send Private Message
Reply
I didn't do so well when Thanksgiving weekend was here but once that was over I was fine. I'll try to do better @ Christmas time

Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


 September Minutes: 0
 
0
150
300
450
600
DACSAC Posts: 575
12/10/10 9:19 A

Send Private Message
Reply
I plan to fill up on healthy choices mixed with a taste of the guilty pleasures of the season. Also, will find a way to make the healthy food mor seasonal and the seasonal food more healthy.
Merry Christmas.

emoticon emoticon

 Pounds lost: 33.8 
 
0
51.25
102.5
153.75
205
QUORNDAWG's Photo QUORNDAWG SparkPoints: (44,286)
Fitness Minutes: (26,534)
Posts: 1,970
12/10/10 9:07 A

Send Private Message
Reply
Tough season, as always.

The high-calorie, high-fat, and high-sodium foods seem to appear more and more as we approach Christmas. And it gets harder and harder to say no.

How are you all doing this season to enjoy some of the goodies of the season while staying on plan?

Every life should have 9 cats.

Leader of Lowering Salt Intake Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8391


 Pounds lost: 0.0 
 
0
15.1
30.2
45.3
60.4
Page: 1 of (1)  

Report Innappropriate Post

Other Lowering Salt Intake General Team Discussion Forum Posts

Topics: Last Post:
Salt-Free Daily Chatter 5/10/2014 6:54:05 PM
Today's SP Article "11 Healthy Comfort Foods" 10/10/2013 9:11:55 AM
just watch 6/20/2014 10:16:50 AM
Any low sodium salsa out there? 7/25/2013 10:55:18 PM
Daily Sodium Check-in, 2013 1/20/2014 7:42:50 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8391x38399443

Review our Community Guidelines