Sorry your throat is not feeling good. Hope you feel better soon!
Hopefully, one day there will be as much concern with sodium as there is with fats, carbs, sugar, etc. As sodium related health issues is a growing concern in society, just the restaurants, manufacturers, etc. don't care to do much about it yet.
Every meat I pick up to use in the kitchen, I analyze the sodium content. But, I also don't look just at the content, I also look at the serving size too. I love how some of them claim low in sodium or fat or whatever the case may be, then you look at the serving size and it is not a normal size, it is extremely small!
The heart healthy soups from Campbells are doing pretty good on some of the sodium counts, though have looked at other brands and what they call low in sodium, I call a dizzy/edema episode waiting to happen. Some companies are getting their acts together and trying to be healthier, hopefully others will follow suit so we don't have to be investigators hot on the trail of low sodium products. I know I spend twice the time I used to in the store checking out all the items just to make sure I have the one with the lowest possible sodium in it.
Member of Living Healthy with Insulin Resistance/Low GI Diet Team
Member of Lowering Salt Intake Team
The greatest success is the ability to rise from failure.
"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney
| Pounds lost: 17.0