Reading labels is the ultimate help to lower sodium. I wish everyone would follow NY's example of trying to get people healthier and acknowledging there is more to it than just watching carbs and fat. Slowly, but surely everyone will start coming around, once sodium becomes a national concern for all. Sadly, it will take a major epidimic of high blood pressure, heart related issues, etc. for something to finally be done.
The no salt bread is great!
-Cindy- Member of Living Healthy with Insulin Resistance/Low GI Diet Team
Member of Lowering Salt Intake Team
The greatest success is the ability to rise from failure.
"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney
there has been so much said about the importance of lowering salt and blood press. im pre hypertensive and im gonna do all i can to keep that sodium intake as low as poss..i even bought no salt bread which is pretty good..its really hard cuz just about everything has salt but all we can do is try..thnx for the article
Pounds lost: 3.0
Fitness Minutes: (210) Posts: 3,542 1/21/10 7:28 P
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