Reading labels is the ultimate help to lower sodium. I wish everyone would follow NY's example of trying to get people healthier and acknowledging there is more to it than just watching carbs and fat. Slowly, but surely everyone will start coming around, once sodium becomes a national concern for all. Sadly, it will take a major epidimic of high blood pressure, heart related issues, etc. for something to finally be done.
The no salt bread is great!
Member of Living Healthy with Insulin Resistance/Low GI Diet Team
Member of Lowering Salt Intake Team
The greatest success is the ability to rise from failure.
"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney
| Pounds lost: 17.0