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Lowering Salt Intake

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TOPIC:   Favorite low-salt cookbooks or recipe websites 


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AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (90,505)
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5/6/10 10:17 P

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I wanted to share a link with everyone. I get the heart healthy living e-letters. They've got recipes, tips, and articles that are really helpful. In their 3-letter I received today, they have a slide show for low-sodium swaps. The mother site is Better Homes & Garden. Anyway, here's the link:

www.hearthealthyonline.com/

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

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LITTLEWIND53
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2/14/10 1:00 A

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You are so welcome. Enjoy (and now you can because it's low sodium lol)

Happy Valentine's day1

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.


 
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AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (90,505)
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2/14/10 12:47 A

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THANK YOU SOOOOO MUCH LITTLEWIND53! I was going to ask if anyone knew of a reputable web site to order low/no salt products. My selection here in Alaska is very limited. Found a beef soup base through a link on the web site you posted. I'm very grateful!

Best of health,
Melissa

Edited by: AHAPPYLIFE at: 2/14/2010 (00:48)
** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


 Pounds lost: 35.4 
 
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SHEDBOX
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11/18/09 10:14 A

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I purchased Dick's book "500 Low Sodium Recipes"
www.amazon.com/gp/product/1592332773/ref=o
ss_T15_product

but thanks for the link to the website...it's nice to have the web version as well. Haven't used any of them yet but I like that he has alternatives to spices and sauces which are usually the hardest to find with low sodium.

We usually make some recipes from the Mrs Dash website as well. Some of them were just ok but others were pretty tasty.

Edited by: SHEDBOX at: 11/18/2009 (10:15)


LAURIE5658
LAURIE5658's Photo SparkPoints: (186,187)
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11/17/09 9:43 P

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Linda! Thank you for the website and I already found a LS spaghetti sauce. Awesome!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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LITTLEWIND53
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11/17/09 8:46 P

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emoticon and emoticon to a very awsome team. Glad that you could join us.

Try Dick Loges "Low Sodium Cooking" website and sign up for his email. lowsodiumcooking.com

It's a great place to start......

Also, check out the Nutrition forum at the lower part of the team page. There are a lot of sites listed as well as recipies posted. You might find something you like.

I wish you much success on your journey.

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.


 
107,201 SparkPoints


LAURIE5658
LAURIE5658's Photo SparkPoints: (186,187)
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11/17/09 2:33 P

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I just found this Spark team and I am so excited! With that said, does anyone have any favorite low-salt/sodium recipe books or perhaps website with realistic low sodium recipes? I have scoured the SparkRecipes and found some great ones. Thank you in advance!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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