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  Team Forum
Callanetics

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   What's Today's Focus? 


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CHARLIE-B
CHARLIE-B's Photo SparkPoints: (34,234)
Fitness Minutes: (31,179)
 Posts: 4,840
 1/30/13 11:00 A

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25WEEKS That's a good plan," I'll do it in the morning so I don't get so tired from other things that I don't want to do it".

Welcome to your the team 25WEEKS.

Hugs,
Charlie

♥ Charlie :-) (CST) Bonham, TX
10 miles South of the Red River


 Pounds lost: 26.0 
 
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LEVELPATHS
LEVELPATHS's Photo Posts: 1,166
 1/29/13 4:18 P

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Excellent! I've got 2 celebration meals coming up soon and I'm preparing now by thinking about how to pick the lowest calorie options. Tomorrow is a rest day although I'll be decorating which is quite energetic for me. Thursday I'm pretty sure I will be doing callanetics. I'll do it in the morning so I don't get so tired from other things that I don't want to do it. :-)

Annie from the UK.


 current weight: 215.5 
 
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CHARLIE-B
CHARLIE-B's Photo SparkPoints: (34,234)
Fitness Minutes: (31,179)
 Posts: 4,840
 1/29/13 2:47 P

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I'm going for a short walk about a mile and this evening I'm starting for the first time this year my Callentics with a friend. emoticon

♥ Charlie :-) (CST) Bonham, TX
10 miles South of the Red River


 Pounds lost: 26.0 
 
0
18.5
37
55.5
74


LEVELPATHS
LEVELPATHS's Photo Posts: 1,166
 1/29/13 2:34 A

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Going to try and do some Callanetics today so I can get an extra hours fitness minutes in for BLC21. :-)

Annie from the UK.


 current weight: 215.5 
 
253
228
203
178
153


CHARLIE-B
CHARLIE-B's Photo SparkPoints: (34,234)
Fitness Minutes: (31,179)
 Posts: 4,840
 1/28/13 3:03 P

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I need to be inspired to Exercise so I can inspire others to do the same!

♥ Charlie :-) (CST) Bonham, TX
10 miles South of the Red River


 Pounds lost: 26.0 
 
0
18.5
37
55.5
74


 
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