Put on my flexi-brace and walked at the park for 30 minutes. Felt good, but later in the evening I was back on the meds.
"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.
Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.
I teach because I love to Learn!
| current weight: 232.0