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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
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2/18/17 5:52 P

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still in pain...had another catheter put in yesterday......back to the doctor on monday morning...


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2/16/17 6:43 P

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still in pain....back to the docs office today for a clean-up......did 20 minutes of very light stretching...

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2/15/17 4:19 P

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the fourth catheter in 8 days put in today......catheter was clogged by blood clots.....back to the doc on friday.....did do some calisthenics today....

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2/14/17 4:29 P

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clogging, pain, blood.......not fun.....did do some stretching but it'll be awhile before i can get a good workout...

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2/12/17 5:38 P

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another new catheter.......did 20 minutes of calisthenics....

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2/11/17 4:23 P

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still trying to feel better.....did 20 minutes of stretching......

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2/10/17 6:39 P

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medical problem......catheter had to be put in again......ugh.......did 20 minutes of stretching .....just trying to feel better...

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2/9/17 7:16 P

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had surgery today........doing a little stretching this evening....

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2/8/17 5:49 P

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taking it a bit easy with my surgery scheduled for thursday.........did 40 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


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2/7/17 4:57 P

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taking it a bit easy with my surgery scheduled for thursday.........did 35 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



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WRITEMANN1's Photo WRITEMANN1 Posts: 11,779
2/7/17 7:49 A

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Woke up yesterday feeling 50 feet under the weather. Not sure what it was.Drank alot of water and green tea. Did quite a bit of stretching.

Steven G
SW-MO Ozarks

My Author Page:
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https://www.createspace.com/5865057


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2/6/17 6:06 P

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did 50 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



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2/5/17 7:23 P

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did a yogilates dvd ......and some calisthenics ......32 minutes...


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2/4/17 5:07 P

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did a yogilates dvd ......and some calisthenics ......32 minutes...


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2/3/17 5:26 P

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45 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


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2/2/17 10:00 P

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I'm feeling better. Got out for a walk.

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


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2/2/17 6:48 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
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2/1/17 5:11 P

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15 minutes cycling...40 minutes of strength training this afternoon at LA Fitness................will do a yogilates dvd this evening....


cold is a little better.......still taking airborne and zicam....

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2/1/17 8:37 A

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My cold still hanging on too. But the Director of the Y I go to politely asked me to leave until I'm over my cold. They now have a sign on the front door for members with colds to go home and get well.



Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


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1/31/17 7:18 P

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cold still bothering me...but not as bad (the Zicam and Airborne are working)......did do 55 minutes of water aerobics with water weights and will do a yoga dvd this evening...

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1/30/17 7:19 P

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still fighting a cold.........did a yogilates dvd ......and some calisthenics ......32 minutes...

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1/29/17 3:58 P

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was going to the gym...but i have a really bad cold and we had lots of snow.....so today it's a yoga dvd......and zicam.....

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1/28/17 4:22 P

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did 50 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


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1/28/17 10:01 A

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Walked.

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


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1/27/17 3:19 P

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45 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....



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1/26/17 5:22 P

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15 minutes cycling...40 minutes of strength training this afternoon at LA Fitness................will do a yogilates dvd this evening....



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1/25/17 6:07 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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1/24/17 5:21 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
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1/23/17 4:43 P

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45 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
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1/22/17 5:59 P

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15 minutes cycling...40 minutes of strength training this morning at LA Fitness................will do a yogilates dvd this evening....


 current weight: 201.5 
 
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1/21/17 3:49 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
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1/20/17 5:59 P

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55 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
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1/19/17 4:50 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
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233.5
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1/18/17 5:08 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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1/17/17 4:32 P

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did 50 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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1/16/17 7:41 P

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not much today......nervous about an upcoming medical procedure....just did 20 minutes of yoga.........


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1/15/17 4:29 P

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not much today......nervous about an upcoming medical procedure....just did 20 minutes of yoga.........

 current weight: 201.5 
 
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1/14/17 4:44 P

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did 50 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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1/13/17 5:16 P

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ten minutes on an exercise bike then 50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....



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1/12/17 4:08 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
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233.5
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1/11/17 6:23 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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1/10/17 6:16 P

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20 minutes cycling...40 minutes of strength training................will do a yogilates dvd this evening....


 current weight: 201.5 
 
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233.5
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185
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1/9/17 6:31 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
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233.5
209.25
185
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1/8/17 4:11 P

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15 minutes cycling...40 minutes of strength training................will do a yogilates dvd this evening....



 current weight: 201.5 
 
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233.5
209.25
185
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1/7/17 4:22 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
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233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
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1/6/17 6:40 P

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40 minutes of strength training................will do a yogilates dvd this evening....



 current weight: 201.5 
 
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1/5/17 7:31 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
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1/4/17 4:28 P

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40 minutes of strength training................will do a yogilates dvd this evening....

 current weight: 201.5 
 
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1/4/17 9:12 A

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Felt better so I went for a walk = 30 minutes.

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 Pounds lost: 6.0 
 
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1/3/17 6:25 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
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233.5
209.25
185
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1/2/17 6:01 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
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233.5
209.25
185
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1/1/17 2:20 P

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did some cardio today at the gym.....(20 min)......and 25 mins of strength training.....

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12/31/16 4:25 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening..

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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12/30/16 7:31 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..


 current weight: 201.5 
 
282
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233.5
209.25
185
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12/30/16 7:54 A

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After meeting with the PT/PT yesterday, about 30 minutes, he was reluctant to take me on as a client due to my current conditions.

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 Pounds lost: 6.0 
 
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12/29/16 5:24 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening..



 current weight: 201.5 
 
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185
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12/29/16 8:25 A

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Meeting with a PT/PT today. He was a practicing Physical Therapist then got his Personal Trainer certification. He now has a private 24/7/365 gym for his clients. I'm hoping that he feels I'm a candidate that Personal Training can help. We'll see.

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 Pounds lost: 6.0 
 
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12/28/16 4:58 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
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185
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12/27/16 6:06 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
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12/26/16 7:28 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
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12/25/16 3:56 P

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the gym was closed today for Christmas.....but I did 20 strenuous minutes shoveling snow from my porch...it was VERY heavy......also did 20 minutes of yogilates.....

 current weight: 201.5 
 
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12/24/16 5:31 P

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quick workout today......did 15 minutes of cycling......then 35 minutes of strength training....will do a yoga dvd here at home this evening...

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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12/23/16 6:33 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
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12/22/16 5:10 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening




 current weight: 201.5 
 
282
257.75
233.5
209.25
185
LT3AG4S's Photo LT3AG4S SparkPoints: (7,535)
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12/22/16 8:39 A

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Yesterday:
Walked 40 mins at 2.7 pace
*Did NOT get Leg Raises in*

Today's Plan:
Walk 40 mins
Convict Conditioning: Push Ups: S3 (Kneeling) 15-15-18

 current weight: 18.0  over
 
20
10
0
-10
-20
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
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12/21/16 5:21 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
LT3AG4S's Photo LT3AG4S SparkPoints: (7,535)
Fitness Minutes: (2,043)
Posts: 84
12/21/16 9:35 A

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Yesterday:
Walked 20 mins at 2.7 pace

Today's Plan:
Walk 40 mins
Convict Conditioning: Leg Raises: S2 (Flat Knee Raises) 15-15-18

 current weight: 18.0  over
 
20
10
0
-10
-20
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/20/16 4:01 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/19/16 6:26 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/18/16 2:40 P

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did 35 minutes of water aerobics with water weights this morning and 15 minutes of strength training at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/17/16 4:35 P

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did 50 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/16/16 5:18 P

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car trouble, so couldn't get to the gym......did do 25 minutes of yogilates while waiting for AAA.......and we have a whole lot of snow.....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/15/16 5:43 P

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did 50 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/14/16 5:05 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/13/16 3:53 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/12/16 6:10 P

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did two workouts today..............a mat Pilates class this morning and 45 minutes of water aerobics with water weights this afternoon.......both great workouts....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/11/16 3:55 P

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40 minutes of strength training and 18 minutes of stretching this morning at LA Fitness......good workout....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/10/16 5:36 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/9/16 4:42 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/9/16 4:41 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
WRITEMANN1's Photo WRITEMANN1 Posts: 11,779
12/9/16 9:08 A

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Hate cold weather colds.

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 Pounds lost: 6.0 
 
0
4
8
12
16
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
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Posts: 140,239
12/8/16 6:20 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/7/16 5:56 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/6/16 4:24 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/5/16 4:45 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
WRITEMANN1's Photo WRITEMANN1 Posts: 11,779
12/5/16 6:23 A

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Finally able to do some gift shopping yesterday.

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 Pounds lost: 6.0 
 
0
4
8
12
16
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/4/16 3:09 P

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45 minutes of Yoga at LA Fitness...this morning.....great class....Vinyasa flow.....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/3/16 4:09 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness......will do a Yogilates dvd here at home this evening



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/2/16 5:33 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yogilates dvd here at home this evening

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
12/1/16 4:26 P

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did 55 minutes of water aerobics with water weights this afternoon at LA Fitness......will do a Yoga dvd here at home this evening...


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
11/30/16 5:37 P

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60 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
11/29/16 5:25 P

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60 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
11/28/16 4:15 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
11/27/16 12:56 P

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45 minutes of Yoga at LA Fitness...this morning.....great class....Vinyasa flow.....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
11/26/16 4:14 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
11/25/16 5:43 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
11/24/16 4:13 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
11/23/16 6:41 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....

 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
11/22/16 4:23 P

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55 minutes of water aerobics with water weights at LA Fitness.......and a yogilates dvd here at home this evening....


 current weight: 201.5 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (399,992)
Fitness Minutes: (174,504)
Posts: 140,239
11/21/16 3:25 P

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50 minutes of mat Pilates this morning at LA Fitness.......great class.....will do a yogilates dvd this evening....



 current weight: 201.5 
 
282
257.75
233.5
209.25
185
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