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Fitness Minutes: (843) Posts: 51 11/29/10 10:08 A
Looove Dance Hall Crashers
Pounds lost: 20.0
Posts: 730 11/29/10 9:43 A
I used to be so into the Dance Hall Crashers...still can't understand a word of their 30 second song, except "Fat Mike."
Hollie NW Indiana/Chicago at heart
Azure Destinations My Superpower name is: Gamma Justice My Superpower is Abnormal Brain Function My Weakness is Puppets MyWeapon is Your Wind Battle Axe My Mode of Transportation is Chariot
Pounds lost: 51.0
Posts: 1,899 11/18/10 8:26 A
I may have to check that out too so that I don't always have to look at my phone for timing workouts.
"Whether you think you can or think you can't, you're right."
current weight: 173.2
Fitness Minutes: (843) Posts: 51 11/15/10 6:34 P
Good idea! My boyfriend bought that album a few weeks back (he has a fat wreck collection that is obscene) ..i'll have to check it out!
Pounds lost: 20.0
Fitness Minutes: (40,250) Posts: 2,800 11/13/10 5:29 P
Okay super cheesy I know but hear me out. High Intensity Interval Training is an amazingly quick way to burn obscene amounts of fat and calories see here: http://www.sparkpeople.com/resource/fitness_articles.asp?id=621
Fat Wreck Chords has a compilation album called Short Music for Short people, ALL 30 second songs!!!!!!!! The perfect album for HIIT!!!! You can do ANYTHING for 30 seconds!!!!
Edited by: OFFDREA at: 11/13/2010 (17:30)
Happiness in life is a Boston Terrier
"The pain of discipline is far less than the pain of regret"
"The toughest lift of all is your ass off the couch"
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