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MISSALEX13's Photo MISSALEX13 SparkPoints: (2,723)
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11/29/10 10:08 A

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Looove Dance Hall Crashers

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MAIM138's Photo MAIM138 Posts: 834
11/29/10 9:43 A

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Haha! Awesome.

I used to be so into the Dance Hall Crashers...still can't understand a word of their 30 second song, except "Fat Mike."

Hollie
NW Indiana/Chicago at heart

Raging feminist, vegan killjoy.

Co-cap of Spicy Sparkologists.



ROCKINFOX's Photo ROCKINFOX Posts: 1,899
11/18/10 8:26 A

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I may have to check that out too so that I don't always have to look at my phone for timing workouts.

"Whether you think you can or think you can't, you're right."



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MISSALEX13's Photo MISSALEX13 SparkPoints: (2,723)
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11/15/10 6:34 P

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Good idea! My boyfriend bought that album a few weeks back (he has a fat wreck collection that is obscene) ..i'll have to check it out!

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OFFDREA's Photo OFFDREA SparkPoints: (22,468)
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11/13/10 5:29 P

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Okay super cheesy I know but hear me out.
High Intensity Interval Training is an amazingly quick way to burn obscene amounts of fat and calories
see here:
http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=621

Fat Wreck Chords has a compilation album called Short Music for Short people, ALL 30 second songs!!!!!!!! The perfect album for HIIT!!!!
You can do ANYTHING for 30 seconds!!!!

Edited by: OFFDREA at: 11/13/2010 (17:30)
Happiness in life is a Boston Terrier

"The pain of discipline is far less than the pain of regret"

"The toughest lift of all is your ass off the couch"

"Pain is temporary, quitting is forever"

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pinterest.com/offdrea/fit/


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