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Punk Rock Slash & Burners

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TOPIC:   Fat Wreck Chords can make you thin! 


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MISSALEX13
MISSALEX13's Photo SparkPoints: (2,723)
Fitness Minutes: (843)
 Posts: 51
 11/29/10 10:08 A

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Looove Dance Hall Crashers


 Pounds lost: 20.0 
 
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TRANSMIGRATE
TRANSMIGRATE's Photo Posts: 519
 11/29/10 9:43 A

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Haha! Awesome.

I used to be so into the Dance Hall Crashers...still can't understand a word of their 30 second song, except "Fat Mike."


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ROCKINFOX
ROCKINFOX's Photo Posts: 1,899
 11/18/10 8:26 A

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I may have to check that out too so that I don't always have to look at my phone for timing workouts.

"Whether you think you can or think you can't, you're right."



 current weight: 173.2 
 
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MISSALEX13
MISSALEX13's Photo SparkPoints: (2,723)
Fitness Minutes: (843)
 Posts: 51
 11/15/10 6:34 P

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Good idea! My boyfriend bought that album a few weeks back (he has a fat wreck collection that is obscene) ..i'll have to check it out!


 Pounds lost: 20.0 
 
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OFFDREA
OFFDREA's Photo SparkPoints: (22,468)
Fitness Minutes: (40,250)
 Posts: 2,800
 11/13/10 5:29 P

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Okay super cheesy I know but hear me out.
High Intensity Interval Training is an amazingly quick way to burn obscene amounts of fat and calories
see here:
http://www.sparkpeople.com/resource/fitness_articles.asp?id=621

Fat Wreck Chords has a compilation album called Short Music for Short people, ALL 30 second songs!!!!!!!! The perfect album for HIIT!!!!
You can do ANYTHING for 30 seconds!!!!

Edited by: OFFDREA at: 11/13/2010 (17:30)
Happiness in life is a Boston Terrier

"The pain of discipline is far less than the pain of regret"

"The toughest lift of all is your ass off the couch"

"Pain is temporary, quitting is forever"

Motivation Album
https://www.facebook.com/media/set/?
set=a.10150895265725244.748537.5644252
43&type=3

pinterest.com/offdrea/fit/


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