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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,005
12/17/12 8:03 A

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I'm not getting the exercise in, but the water and calories are okay during the week. I intentionally exercised once last week, then thank goodness for a day of shopping.!

You'll get there! It's all baby steps. And the exercise is the part that keeps things toned! So work it girl! Anyway you can. :)

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


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HONEYMUFFIN1923's Photo HONEYMUFFIN1923 Posts: 1,485
12/17/12 1:45 A

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What calorie range? LOL!! I haven't hit mine yet this week. I did manage my water today. I be able to manage my exercise the rest of this week. Its kinda a forced thing. Two houses to clean, going hiking with a friend, and shopping with a group = exercise by default.

I don't want to be a butterball either. Back to the calorie counting. Try, try, try again.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're COMMITTED to something, you accept NO EXCUSES; only results."

I tired of being sick and tired all the time!! Time to do something about it!!

And This Too Shall Pass.

LIFE is like an echo..........


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TERRIJ7's Photo TERRIJ7 SparkPoints: (173,982)
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12/15/12 3:35 P

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I would love to, Tina. I think I'm going to have to start with keeping my calorie range and planning my meals and snacks better.

Terri
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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,005
12/13/12 1:31 P

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turkey this Christmas! Anyone with me?? emoticon

I aim to be feeling and more fit this Christmas as a gift to myself!

Who's with me?? emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
200
191.25
182.5
173.75
165
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