Author: Sorting Last Post on Top ↓ Message:
TERRIJ7's Photo TERRIJ7 SparkPoints: (132,909)
Fitness Minutes: (37,912)
Posts: 9,351
5/4/12 2:04 P

My SparkPage
Send Private Message
Reply
Thanks for the link, Tina--those are good ideas! Whenever I come across a site like this one, I love that Spark has all of that information right here. I did know about the brussels sprouts, though--I love them!

 July Minutes: 0
 
0
225
450
675
900
TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,001
5/2/12 2:34 P

My SparkPage
Send Private Message
Reply
We've heard some of these before, but there are also some good 'new' ones!
www.ivillage.com/52-little-changes-b
ig
-weight-loss-results/4-b-394731?nlciR>d=dt|05-03-2012|


#5: Here's SP's Sweatsuit to Swimsuit workout. They have the best 'bootcamps'!

Anyone heard of Tabata training? Sounds doable for any schedule!

Time for more destressing here. emoticon

#20 and #21 would probably do my family good! #38 sounds good to me! lol
Not sure if I believe #53...

This slide show is followed by another right away: How to get back on the weight loss wagon!

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
200
191.25
182.5
173.75
165
Page: 1 of (1)  

Report Innappropriate Post

Other Homeschool Swamp General Team Discussion Forum Posts

Topics: Last Post:
HEALTHY LUNCHES 1/23/2014 3:24:49 PM
Made to Crave Bible study starts 1/19 1/29/2014 2:41:39 PM
Homemade salad dressings? 7/8/2013 4:01:12 PM
How's your school year going? 9/16/2013 10:05:22 AM
Today's exercise was: 10/20/2013 9:35:24 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8277x47879096

Review our Community Guidelines