"Stop Dieting and Start Living" really lays out the difference between a diet mentality and a lifestyle-change mentality, and why we want to avoid one and embrace the other.
I've added the article to the Team Favorites.
Edited by: AZLADY2 at: 5/14/2007 (19:55)
A birth certificate says you were born. A death certificate says you died. A memory album says you lived! --------------------------------- Whole Foods for Health The Procrastination Beaters Tempe Sparkers
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