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DEEANN8's Photo DEEANN8 Posts: 5,126
11/24/12 12:59 P

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Me too emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
SZERETLEK's Photo SZERETLEK SparkPoints: (61,185)
Fitness Minutes: (27,174)
Posts: 415
11/24/12 9:39 A

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Glad to hear at least a few are checking in. I really want to eat the best I can for health.

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MT in California

"The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled.� For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.� ~ Unknown


 current weight: 145.6 
 
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FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,647
11/21/12 6:25 P

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Sorry I have not been on in a long time either. I have not seen any post recently. Perhaps things will pick up soon.

Watching salt intake also trying not to buy foods that have high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients I put it on the Do Not Buy List as it is too processed.




 Pounds lost: 53.4 
 
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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
11/21/12 5:35 P

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My settings are the same -- notifications for new conversations and threads I've posted in. It's just not as busy here as some of the other teams, like Vegetarians/Vegans and Vegan Fitness & Nutrition.

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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DEEANN8's Photo DEEANN8 Posts: 5,126
11/21/12 3:41 P

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I have my settings set so that I get notified when someone posts. It's been pretty quiet around here lately. Will used to post from time to time, but I think he may be at goal and not here as much.


Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,038
11/21/12 11:48 A

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I am not as active as I wish I could be, but I check threads daily.

948 Days until:  1000 day challenge
 
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SZERETLEK's Photo SZERETLEK SparkPoints: (61,185)
Fitness Minutes: (27,174)
Posts: 415
11/21/12 10:39 A

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I just heard about it today and am very interested in participating. I try to follow Michael Pollan's advice: "Eat (real) food - not too much - mostly plants."

--------------------------------------
MT in California

"The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled.� For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.� ~ Unknown


 current weight: 145.6 
 
152
150.25
148.5
146.75
145
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8256x50915561

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