Hello, My name is Lucy, I eat only whole foods, I am on the dukan (hybrid version) diet and have been since June 15, I have lost 42lbs (about 3 stone or 21kg). I am English but I live abroad, does anyone know anything about frozen fruits- we get our summer berries frozen and add them to desserts but I have read that this isnt as good for you as fresh, but they're not always in season! We would also like to go organic but cant afford the pricier foods at the moment!Thanks for reading, check out my page X LuCy
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