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I use unsweetened frozen berries in my smoothie every morning.
I do buy the organic ones but, frozen the organic is much cheaper than fresh.
I think they are better than no fruit at all!!!!
HEY YA'LL !!!!
Make sure that the frozen fruits don't have anything else mixed in. Often they have sweeteners or preservatives.
"All things can be done for the one who believes." Mark 9:23
“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
My name is Lucy, I eat only whole foods, I am on the dukan (hybrid version) diet and have been since June 15, I have lost 42lbs (about 3 stone or 21kg). I am English but I live abroad, does anyone know anything about frozen fruits- we get our summer berries frozen and add them to desserts but I have read that this isnt as good for you as fresh, but they're not always in season! We would also like to go organic but cant afford the pricier foods at the moment!Thanks for reading, check out my page X LuCy