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BRIGHTPENNY's Photo BRIGHTPENNY Posts: 460
9/4/11 1:03 P

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Thanks for the link, I really enjoyed the article!
Jan

"Be the change you wish to see in the world"
~Ghandhi

-- Jan--
Ontario, CAN
Goals: completed*
Virtual 5K*
SAC Dec-Jan/12*
January Jumpstart Challenge*
BLC18: CAMO *
Wt Loss Goals:
50 lbs: 15/5 to 3/12/11*
60 lbs: 20/01/12*
70 lbs: 08/04/12*
73 lbs: 15/05/12*
(1 YR Aniversary)
Finish/maintain:
75 lbs: 10/05/12*




 Pounds lost: 7.0 
 
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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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Posts: 12,086
7/10/11 8:25 P

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You are most welcome so glad yoiu have enjoyed the article.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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CONNECTED1's Photo CONNECTED1 Posts: 3,124
7/10/11 4:40 P

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Love chia! Thanks for the article, they are even better for me than I thought!

Keep a green tree in your heart & perhaps the singing bird will come.
Chinese proverb
KURTORTOISE's Photo KURTORTOISE SparkPoints: (9,197)
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7/8/11 5:28 P

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emoticon

-- Kurt -- Frugalists & Simple Living Team (Co-Leader)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=16395


I've already had all the bad things thrown at me early in life, so now that those are out of the way, my future should be wonderful.


 current weight: 140.0 
 
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DEEANN8's Photo DEEANN8 Posts: 5,122
7/6/11 11:47 A

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Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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7/6/11 11:38 A

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Here is a link to an article about the advantages of Chia Seeds.

www.prostate.net/prostate-health-sup
pl
ements-a-z/chia-seeds/?xid=nl_EverydR>ayHealthManagingDiabetes_20110706


"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
0
26.05
52.1
78.15
104.2
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