Author: Sorting Last Post on Top ↓ Message:
FUTUREHOPE49's Photo FUTUREHOPE49 SparkPoints: (85,139)
Fitness Minutes: (113,701)
Posts: 5,659
12/3/10 5:23 P

My SparkPage
Send Private Message
Reply
Thank you that is a very interesting article and site.

UK South of England GMT
Eastern Zone 5 hrs difference


 current weight: 147.0 
 
154
145.5
137
128.5
120
LADYDI2049's Photo LADYDI2049 SparkPoints: (54,276)
Fitness Minutes: (20,137)
Posts: 2,776
11/30/10 9:45 P

My SparkPage
Send Private Message
Reply
Thanks for sharing this, good info.

emoticon

"Stay Plant Strong"

Ladies, ever think about joining The Red Hat Society? www.theredhatsociety.com


 current weight: 147.0 
 
187
176.5
166
155.5
145
AMY14609's Photo AMY14609 Posts: 221
11/30/10 5:46 P

My SparkPage
Send Private Message
Reply
Good Article! Thanks! emoticon

Made my way to single digit sizing one veggie at a time. :)


 current weight: 160.4 
 
180
171.25
162.5
153.75
145
PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,619)
Fitness Minutes: (37,934)
Posts: 12,086
11/30/10 12:09 P

My SparkPage
Send Private Message
Reply
Great article on healthy arteries.

www.realage.com/tips/anti-inflammato
ry
-foods-healthy-nuts?eid=7234&memberiR>d=9647544


"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
0
26.05
52.1
78.15
104.2
Page: 1 of (1)  

Report Innappropriate Post

Other Whole Foods for Health General Team Discussion Forum Posts

Topics: Last Post:
whole foods 11/12/2014 5:33:25 PM
Eating for nutrition 9/6/2014 12:10:28 PM
Happy Spring Greetings 3/20/2015 3:29:51 PM
Plant-Based, Whole foods Has Changed My Life. How? 6/5/2015 10:27:44 AM
In 1 sentence, why do YOU eat whole foods? 9/3/2015 1:07:24 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8256x38202494

Review our Community Guidelines




x Lose 10 Pounds by October 17! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.