Author: Sorting Last Post on Top ↓ Message:
PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
10/19/10 10:02 P

My SparkPage
Send Private Message
Reply
So Happy that you enjoyed the information.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
0
26.05
52.1
78.15
104.2
DEEANN8's Photo DEEANN8 Posts: 5,122
10/16/10 11:37 A

My SparkPage
Send Private Message
Reply
emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
FUTUREHOPE49's Photo FUTUREHOPE49 SparkPoints: (85,139)
Fitness Minutes: (113,701)
Posts: 5,659
10/15/10 6:12 P

My SparkPage
Send Private Message
Reply
Thank you for that link it was interesting. I will have to go out in my garden now and raid the walnut tree, if the squirrel hasn't got there first.
Ellen

UK South of England GMT
Eastern Zone 5 hrs difference


 current weight: 147.0 
 
154
145.5
137
128.5
120
PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
10/15/10 12:49 P

My SparkPage
Send Private Message
Reply
Great information!

www.realage.com/tips/lower-your-chol
es
terol-with-walnuts?eid=8555&memberidR>=9647544


"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
0
26.05
52.1
78.15
104.2
Page: 1 of (1)  

Report Innappropriate Post

Other Whole Foods for Health General Team Discussion Forum Posts

Topics: Last Post:
NUTRITION INFO 3/9/2014 6:21:45 AM
SparkPeople Diet Soda Blog is misleading 8/19/2014 6:17:18 AM
Vegan breakfast ideas. 4/8/2014 11:11:00 AM
Why Eat Whole Foods 11/9/2013 3:22:57 PM
In 1 sentence, why do YOU eat whole foods? 9/11/2014 11:42:05 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8256x37330477

Review our Community Guidelines