I am not sure about the hypothyroid but if you would like to come join us you could work at what is best for your body. I just got a new book and it explains more of the different illnesses and see how to eat to work with the different illnesses. It is a big book 500 pages , and I am just at the beginning. I am trying to find what works best for me and getting my body to work the new site is Macrobiotics, eating whole foods for health. Thanks Kathy
current weight: 135.0
Fitness Minutes: (37,934) Posts: 12,086 6/25/10 7:16 P
I have hypothyroid, and many of the foods that are to be eaten as vegetables I have to avoid, and the avoid list is on my allowed list. Sorry.
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