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Whole Foods for Health

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Daily Chatter - April / May 2008 


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ARCHIEMITCHELL
ARCHIEMITCHELL's Photo Posts: 361
4/21/14 1:00 P

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Thank you, Will for your kind words.. I am quite sure I'll find some necessary info and skills. I need the motivation to cook for myself instead of taking the easy way out.
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Nancy


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WILLBOYWONDER
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4/21/14 11:31 A

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Hello Ramona and Hello Nancy:

Welcome to our team. Hope you find all you need for a more enlightened way of eating and living.

V/r,
Will



~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


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MONANISA
MONANISA's Photo Posts: 25
4/21/14 11:16 A

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Good morning, I decided to join this group for some different incite to to Plan based eating.
I worked towards this slowly first with my daughter being vegetarian since she was 15 (she is now 23) I didn't want to cook separate meals.
Then I my significant other who has been on a whole plant based diet for 12 years or more he lost 75- 80 pounds.
I have not lost weight but maintained my weight loss of 50 pounds I would like to lose 7 more but struggle with that.
Looking for support and recipe ideas.
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ARCHIEMITCHELL
ARCHIEMITCHELL's Photo Posts: 361
4/10/14 7:24 A

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Good morning.
I've just joined the team. I am very interested in learning more about nutrition.
Nancy


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SKNNBTT
SKNNBTT's Photo SparkPoints: (18,157)
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2/11/14 9:05 A

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I make our baked goods with organic whole ingredients or buy certified organic. The packaged processed food like stuff isn't good for us. The chemicals mess up our insides and we are better off without them. Whole foods as much as possible here.

Dar

Edited by: SKNNBTT at: 2/11/2014 (09:07)

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WILLBOYWONDER
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1/13/14 8:18 A

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MISS3EVA21: That's a great philosophy. Eating things as close to their natural form as possible is the best way. When you pick up a can or box and see all the additives these companies add to products, it's no wonder why people are always having health problems. Many of these additives are not regulated. So, who knows what we are eating? Focusing on whole foods helps avoid this. You never need to wonder what is in foods if you only eat whole foods.

~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


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MISS3EVA21
MISS3EVA21's Photo Posts: 144
1/12/14 11:50 A

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I have been eating whole foods for years, my motto has always been, "eat it in it's most natural form and I would be ok". Then all this GMO information came out and I feel like we have been led down a wrong road by the FDA. I am now buying as much organic as I can afford and purchasing from local farmers to try and keep the GMO out of my diet. Any ideas on better choices or hidden toxins that we are being betrayed by.


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JULBEL
JULBEL's Photo Posts: 506
8/20/13 7:27 A

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Just joined the team and looking forward to getting more info about wholefoods and how to recognise when something has been processed as some retailers do use 'clever descriptions'


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TWININGS12
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4/6/13 7:37 A

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I used to live in Michigan and moved to Florida 12 years ago. I don't miss the ice and snow but I miss watching it fall to the grown and cover the landscape. I remember the ice storms, snow storms, five foot snow drifts.


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SBECKER526
SBECKER526's Photo Posts: 1,385
1/1/13 12:28 P

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I decided to contract with a dietitian to combine key elements of a renal, diabetic, anti inflammatory and alkaline-acidic diets. The dietitian has been most helpful with about 80% of my menu for both my husband and me. The 20% is adjusted for our individual needs.

I am on my way to better health!


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SBECKER526
SBECKER526's Photo Posts: 1,385
10/9/12 1:30 P

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I am working on learning more about alkali and acidic foods. I suffered with acid reflux and now have Barrett's esophagus. I got onto Whole Foods and the alkaline-acid food watch when diagnosed with rheumatoid arthritis. I signed up for a nutrition seminar in mid November at the local hospital.

I am glad that, when my husband begins dialysis in a week, we will have time each month with his dialysis nurses, doctor, nutritionalist, and social worker. I am really in life long learning.

I am on my way to better health!


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KINOBAY
KINOBAY's Photo SparkPoints: (15,314)
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1/28/12 5:17 P

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CLINTON had heart problem and that really shook him up. many moons ago.

I had #2 diabetis and cured it with raw veggies, and some fruits, didnt take very long either, no more pills and for two years now numbers stay below problem line.

Expenses and time is saved going to this way of eating. Give it your best.

THESE SPARK PEOPLE HAVE GIVEN ME NEW LEASE ON LIFE.
LOVE IT.

DON'T GET OUT MUCH ANYMORE, AND CAN WORK ON MY DIET AND HAVE A GROUP TO HELP.


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KINOBAY
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1/28/12 5:11 P

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just got new computer going, I AM 85 years old and do my own meals, must be easy to fix and easy to clean up so after loving a large bowl of raw veggie salad for lunch and another of the same for dinner I can no longer chew without teeth so must juice, not so much fun for
meals.
i do wish more would learn to enjoy really fresh unadulterated foods, Taste and expense is so exciting. keep posting everyone, my weight is so much better than last few years,

THESE SPARK PEOPLE HAVE GIVEN ME NEW LEASE ON LIFE.
LOVE IT.

DON'T GET OUT MUCH ANYMORE, AND CAN WORK ON MY DIET AND HAVE A GROUP TO HELP.


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LADYDI2049
LADYDI2049's Photo SparkPoints: (50,708)
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8/15/11 1:51 P

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Wow! 715 members on this team and no one is posting. Where is everyone?

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"Stay Plant Strong"

Ladies, ever think about joining The Red Hat Society? www.theredhatsociety.com


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SPARKLOVE
SPARKLOVE's Photo Posts: 4,853
12/8/10 1:47 A

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I think I am getting past the detox stage and also working out a healthy carb level for my diabetes plus someone recommended vit. to me and I started taking them and I feel great today! I looked the story up on line about Clinton and he went to a Vegan diet for health reasons. It was interesting reading about studies that have been done that he talked about. Well, I worked through this low period of feeling awful without caving in and going back to eating meat so I am happy about that.



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SPARKLOVE
SPARKLOVE's Photo Posts: 4,853
12/4/10 6:28 P

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That is news to me. Did he(Clinton) say why he was doing it? When did he start? I started a week ago and I am running into trouble. When any of you first cut out meat did you go through withdraw symptoms? Are there any diabetics on this team? I feel awful today and my sugar is higher than normal. When I dropped of meat I started eating more carbs. Would love any suggestions - don't want to give up this lifestyle change.



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LADYDI2049
LADYDI2049's Photo SparkPoints: (50,708)
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9/29/10 8:19 P

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So what do all of you think about President Clinton going vegan? There has sure been a lot on the internet about it. I think it's great when people in the public eye change to plant-based eating and make it public.

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"Stay Plant Strong"

Ladies, ever think about joining The Red Hat Society? www.theredhatsociety.com


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LADYDI2049
LADYDI2049's Photo SparkPoints: (50,708)
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9/8/10 1:44 P

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Can someone please update the dates on this link???

emoticon

"Stay Plant Strong"

Ladies, ever think about joining The Red Hat Society? www.theredhatsociety.com


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DEEANN8
DEEANN8's Photo Posts: 5,116
1/18/09 11:17 A

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That would be fun. We do get pretty cold in February and sometimes March, but January is the worst. I only wish I didn't work in healthcare -- so I could just stay home and enjoy the view when it's bad - LOL

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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PARROTWOMAN
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1/16/09 8:58 A

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I'm ready for spring, too. Our last hard frost is generally in the middle of February, so I don't have long to wait.

I used to live in Syracuse NY, so I have experienced snowy winters. Where I live now, in west Texas, we usually get one snow storm each winter, with about an inch or 2 of snow that melts the next day. I love it that people here think that's a major storm worthy of school closure!

Debbie
Support Sisters Team Leader: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6429


Organic Gardeners Co-leader:
//www.sparkpeople.com/myspark/groups
_individual.asp?gid=12953


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DEEANN8
DEEANN8's Photo Posts: 5,116
1/15/09 4:46 P

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I'm in central Illinois -- so I guess we get a moderate amount. Right now the temperature is negative 5 F with a wind chill of -19 F !! We have about 3-4 inches of snow on the ground.

January is usually our coldest month, and the month where I officially find myself tired of Winter and ready for Spring.
emoticon emoticon emoticon emoticon emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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PARROTWOMAN
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1/15/09 11:19 A

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I would love to train a dog for service work, although I have to admit that my bassett is spoiled rotten and not all that well trained.

My husband is a house husband, and he does a lot of the work with the parrots.

I sure know what you mean about the winter weather, and it's relatively mild where I live. I can see such a difference in my energy level on sunny days. Do you have a lot of snow where you are?

Debbie
Support Sisters Team Leader: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6429


Organic Gardeners Co-leader:
//www.sparkpeople.com/myspark/groups
_individual.asp?gid=12953


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DEEANN8
DEEANN8's Photo Posts: 5,116
1/15/09 10:40 A

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That is so neat. I'd love to do rescue work ... or train a dog to do service work. Just not sure I have the energy level needed. I'm usually pretty tired when I get home from work.

The winter weather doesn't help either -- ya just wanna hibernate till Spring - lol

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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PARROTWOMAN
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1/15/09 10:35 A

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Three parrots IS a lot of work! They are really messy, and they require a lot of attention. But, as you might guess, we're suckers for rescue animals.

I don't have pictures on my page, but I really do need to post some. Maybe this weekend.

Debbie
Support Sisters Team Leader: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6429


Organic Gardeners Co-leader:
//www.sparkpeople.com/myspark/groups
_individual.asp?gid=12953


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DEEANN8
DEEANN8's Photo Posts: 5,116
1/15/09 9:25 A

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THREE parrots ?! Wow, that sounds like a lot of work. Do you have pics on your page of them?

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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PARROTWOMAN
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1/15/09 9:00 A

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I have a bassett hound rescued from the pound, a
Yellow-headed Amazon (also a rescue), a Timneh African Gray and a Quaker (also a rescue). The last 3 are parrots, by the way. We also have 10 guinea fowl outside.

Debbie
Support Sisters Team Leader: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6429


Organic Gardeners Co-leader:
//www.sparkpeople.com/myspark/groups
_individual.asp?gid=12953


Ticker shows my weight loss since 1/1/2010.


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DEEANN8
DEEANN8's Photo Posts: 5,116
1/14/09 8:49 P

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My dog, Sam, is about 6 1/2 months old. He is a Chinook - a very rare breed. I didn't know how rare till after I got him.

You can see Chinooks if you do a search at www.dogtime.com -- and I have a couple pics in my photo gallery.

Do you have any pets?

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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ASHLEY072784
ASHLEY072784's Photo Posts: 53
1/14/09 7:40 P

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How old is your dog, and what kind? I love dogs!!! I hope that you can at least catch the show to see if it does anything for you.


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DEEANN8
DEEANN8's Photo Posts: 5,116
1/7/09 9:29 P

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If I understand right, this season just started Tuesday... I may check it out this year. I watch American Idol too -- I hope the times don't conflict.

(we have dog obedience classes on Tuesday, so I have to record both for viewing at a later time)

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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ASHLEY072784
ASHLEY072784's Photo Posts: 53
1/5/09 7:51 P

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On the show they have people who are trying to lose weight. When they work out, I want to work out, and they always talk about food and what needs to come out of the diet and what you can put in instead. They put one scoop of icecream on the table and showed how 11 cups of sugar free jello is the same cal. intake. They set goals and it helps me think of goals that I want to set too. I find that it helps me to see others going through the same stuff as me.


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DEEANN8
DEEANN8's Photo Posts: 5,116
1/4/09 1:09 P

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Grab that motivation anywhere you can get it :)

I don't think I've ever really watched that show. Could you share more about how it motivates you?

emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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ASHLEY072784
ASHLEY072784's Photo Posts: 53
1/1/09 7:09 P

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Hey everyone, today I watched "The Biggest Loser" on Bravo. It was on all day, and it helped motivate me for the day.


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DEEANN8
DEEANN8's Photo Posts: 5,116
12/31/08 3:17 P

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May you all find yourselves doin' fine in 2009 !
emoticonemoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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T.OLIVEREZ
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12/31/08 1:54 P

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May this be a better New Year 2009 for everyone!
Blessings for everyone.

tina

~Tina~

~Hebrews 12:1-2~
.....and let us run with endurance the race that is set before us, ...looking unto Jesus, the author and finisher of our faith....



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ASHLEY072784
ASHLEY072784's Photo Posts: 53
12/31/08 1:27 P

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I hope that everyone has a great and save New Years Eve and that the diets all stick this year! He he he


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DEEANN8
DEEANN8's Photo Posts: 5,116
9/29/08 3:56 P

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emoticonAmen!

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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T.OLIVEREZ
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9/29/08 3:23 P

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Yes, here we go again and I hope it's the beginning of a GREAT and very BLESSED WEEK for everyone!

~Tina~

~Hebrews 12:1-2~
.....and let us run with endurance the race that is set before us, ...looking unto Jesus, the author and finisher of our faith....



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DEEANN8
DEEANN8's Photo Posts: 5,116
9/29/08 3:01 P

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It's Monday... here we go again emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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T.OLIVEREZ
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9/26/08 9:56 P

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emoticonemoticon

~Tina~

~Hebrews 12:1-2~
.....and let us run with endurance the race that is set before us, ...looking unto Jesus, the author and finisher of our faith....



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DEEANN8
DEEANN8's Photo Posts: 5,116
9/26/08 12:48 P

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emoticonTGIF!

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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T.OLIVEREZ
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9/25/08 6:35 P

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That does sound very motivating---and you can do it--so go full force!!emoticonemoticon

~Tina~

~Hebrews 12:1-2~
.....and let us run with endurance the race that is set before us, ...looking unto Jesus, the author and finisher of our faith....



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DEEANN8
DEEANN8's Photo Posts: 5,116
9/25/08 5:03 P

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emoticon Happy Anniversary Tina.

I just joined a Fall Walking program at work. The goal is to walk 369 miles over a twelve week time (the distance between two major cities here). That's only about 4 miles a day -- but may be some good motivation for me.

Everyone that meets the goal is put into a drawing to possibly win an overnight stay and dinner for 2 in Chicago.

I figure I'll be a winner if I walks lots of miles and drop some pounds :)

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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T.OLIVEREZ
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9/24/08 6:27 P

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I gave myself a mini challenge last Wednesday to walk at least 5 miles per day for 2 weeks and hopefully lose at least 5 pounds. I've been walking more than that. I am trying to break through this plateau and it hasn't been easy.
These past few months I had gained a few pounds passing my 138 lbs., but I got down to it again this week. Now I just have to lose those 5 pounds that I challenged myself to. I still have much more to go, but I know I'll make it sooner or later.

Today is 1 year that I joined Spark!

~Tina~

~Hebrews 12:1-2~
.....and let us run with endurance the race that is set before us, ...looking unto Jesus, the author and finisher of our faith....



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DEEANN8
DEEANN8's Photo Posts: 5,116
9/24/08 4:22 P

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I had a very productive Monday and Tuesday -- Today was a little less productive, but good all the same.

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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T.OLIVEREZ
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9/23/08 12:27 P

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Yes, let's all continue to have a great week!emoticon

~Tina~

~Hebrews 12:1-2~
.....and let us run with endurance the race that is set before us, ...looking unto Jesus, the author and finisher of our faith....



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WILLBOYWONDER
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9/23/08 8:02 A

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My Monday was great, and my Tuesday is just as great. Enjoy your week.

~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


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DEEANN8
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9/22/08 5:57 P

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emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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T.OLIVEREZ
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9/22/08 3:01 P

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Have Great Monday Everyone!

~Tina~

~Hebrews 12:1-2~
.....and let us run with endurance the race that is set before us, ...looking unto Jesus, the author and finisher of our faith....



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DEEANN8
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9/17/08 10:05 P

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We WILL make it -- cause we're not giving up. I think that is the key... persistence.

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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T.OLIVEREZ
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I've been a slow poke trying to reach my healthy goals, but I too, haven't given up!

Everyone, let's keep going--it's been tough--but we can't afford to give up!


~Tina~

~Hebrews 12:1-2~
.....and let us run with endurance the race that is set before us, ...looking unto Jesus, the author and finisher of our faith....



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DEEANN8
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9/16/08 4:54 P

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I sure do want that... and I'm not giving up. I just gotta want it bad enough. I long to get that healthy feelin' again.
emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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KINOBAY
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9/15/08 9:02 A

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Hi guys,
I am hitting the diet trail hard again, seems to be working but slow, keep at it all of you, we will be slim again.

THESE SPARK PEOPLE HAVE GIVEN ME NEW LEASE ON LIFE.
LOVE IT.

DON'T GET OUT MUCH ANYMORE, AND CAN WORK ON MY DIET AND HAVE A GROUP TO HELP.


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DEEANN8
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8/29/08 6:47 A

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Amen to that. I can't wait for today to end to start the 3 day weekend.

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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GERRYGAIL
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8/29/08 6:32 A

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Hope everyone has a great weekend...I am headed to the farmers market today...yummo...lots of fresh veggies and fruits.

And always remember~~~ If life offers you lemons~~~~ask for tequilla and salt and call me over !!

♥•♥ Gerry ♥•♥

Team Co-Leader
" I Need Sleep "

Until one has loved an animal, a part of one's soul remains unawakened.

♥ Anatole France ♥



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AZLADY2
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8/23/08 2:06 A

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Hi, guys!

It's been a really tough summer (see blog), but I'm on my way back. I think.

re: what's in season
A long time ago -- 1981? -- I bought a Reader's Digest cookbook with exactly that theme. For each month or quarter there was a discussion of what was coming into season, how to select it, how to store it, how to cook it.

I loved that book, but must have lost it in a move.

Time for bed. I'll try to get back regularly. Really.

Thanks for keeping the team going!!!

Flo

emoticonemoticon

A birth certificate says you were born. A death certificate says you died. A memory album says you lived!
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DEEANN8
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8/5/08 12:21 A

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Thanks Will ... I'll be looking for it this week when I go to the store.
emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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WILLBOYWONDER
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8/4/08 9:07 P

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Dee, now is a great time for eggplant. They are plentiful. I do agree with you have having a list of what's in and what's not. There probably is such a list somewhere. Hope someone knows of one and will post it here.

~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


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DEEANN8
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8/4/08 2:48 P

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Thanks Will, that sounds good. Are they in season now?

I would sure like to find a list of fresh foods and when they are in season. Otherwise, I see a recipe or something and head to the store, just to find that it's either not available ... or not as tasty as I had anticipated.

I gots lots to learn. I really appreciate everyone's advice here. emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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WILLBOYWONDER
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Oh yes Dee, here are some more ideas on eggplants.

First, try boiling it. An average sized eggplant takes about 20 minutes to cook. Then scoop out the meat and have some mashed eggplant. I add some vegetable margarine with a little salt and pepper.

Another way is to peel it, cut it into chunks, mix it with your favorite vegetables, and have a stir-fry dish over rice or noodles.

I enjoy slicing eggplant, dropping in a skillet, and brown on both sides. Season as you like. This makes for a nice sandwich with lettuce and tomatoes and onions.

Another nice thing to do with eggplant is to add to some pasta sauce and serve over brown rice.

I am finding that once I really begin to use it, new ideas come to mind. I bet that you think of some nice ideas once you get into cooking with it.

~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


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DEEANN8
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8/4/08 1:45 P

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Will, that sounds like a good idea. I don't think I've ever done much (if anything) with eggplant. Any tips on prepping it?

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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WILLBOYWONDER
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8/4/08 11:01 A

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Grilled zucchini does sound yummy.

But if you want something different, try some grilled eggplant. I coat with a non-stick spray on both sides, sprinkle on some salt and pepper to taste, and grill. It's a very nice meal or a snack.

I also cut up eggplant into my pasta sauce and use in place of meat.

I like it because it is a nice source of potassium, iron and protein - and a cup has only 38 calories. Best of all, I find it to be very filling.

~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


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DEEANN8
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8/2/08 10:29 P

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Mmmmm.... grilled zucchini sounds great. You're making me hungry.
emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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KINOBAY
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8/1/08 2:52 P

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Hello, I hope to posting more soon. Veggies keep piling up, have found that making a blended salad of any and all possible raw veggies I have saves cooking and time. Yeah, I know,cooked variety is better most of the time. I grill large rounds of zucchini a lot with olive oil brushed on, quick and tasty. Grilling large green onions are so good too.

THESE SPARK PEOPLE HAVE GIVEN ME NEW LEASE ON LIFE.
LOVE IT.

DON'T GET OUT MUCH ANYMORE, AND CAN WORK ON MY DIET AND HAVE A GROUP TO HELP.


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WILLBOYWONDER
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7/30/08 7:12 A

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Great article. There is an area food chain near me that has locally grown food. It sure is nice to know that I’m supporting my area farmers when I shop there. For some reason, the prices for many produce items are much better than they are at other markets.

~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


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DEEANN8
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7/29/08 4:20 P

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Good articles. Thanks for posting


Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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RAINDROPS8
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7/29/08 3:41 P

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‘Homegrown’ means more nowwww.buffalonews.com/businesstoday/localbus
iness/story/400915.html




When I consider the virtue of abusive words,
I find the scandal-monger is my good teacher. If we do not become angry at gossip, We have no need for powerful endurance and compassion. To be mature in Zen is to be
mature in expression,
And full-moon brilliance of dhyana and prajna
Does not stagnate in emptiness. Not only can I take hold of complete
enlightenment by myself, But all Buddha-bodies, like sands of the Ganges, Can become awakened in exactly the the some way


RAINDROPS8
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7/29/08 1:31 P

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you guys will love this article ...emoticon slowfoodnation.org/ arieff.blogs.nytimes.com/2008/07/28/grow-y
our-own/index.html?8ty&emc=ty

there is hope in this world... emoticon


When I consider the virtue of abusive words,
I find the scandal-monger is my good teacher. If we do not become angry at gossip, We have no need for powerful endurance and compassion. To be mature in Zen is to be
mature in expression,
And full-moon brilliance of dhyana and prajna
Does not stagnate in emptiness. Not only can I take hold of complete
enlightenment by myself, But all Buddha-bodies, like sands of the Ganges, Can become awakened in exactly the the some way


DEEANN8
DEEANN8's Photo Posts: 5,116
6/6/08 7:48 P

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I've never really done any root plants -- except for green onions, so I don't know how to tell when a regular potato is ready either. I think I remember my late FIL saying he did some of that around the cycles of the moon -- but maybe that was just the planting.

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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TATASTHA
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6/6/08 5:15 P

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I am not really sure. I haven't gotten to that stage yet. But I would imagine that it's the same as a potato

Do, or do not. There is no 'try." -Yoda (Star Wars)




DEEANN8
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6/6/08 1:32 P

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That's interesting. How do you know when it's ready to be dug up (and eaten)?

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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TATASTHA
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6/6/08 12:50 P

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I have had a sweet potato plant growing in my kitchen for about 2 years. one of the sweet potatoes I had bought started growing eyes (like regular potato) so I cut off the eyes leaving lots of extra potato still attached and planted in a pot (this was the middle of winter) I planed to replant outside it in the spring but I forgot about last year until it was too late. I think it needs to be planted much the same as regular potato. If nothing else it looks prettyemoticon

Do, or do not. There is no 'try." -Yoda (Star Wars)




DEEANN8
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6/6/08 8:44 A

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You're right - it's soooo much better without all that wax and stuff on it.

I don't think the farmer's market is open here yet, but some roadside stands are open. We picked up some bell peppers, onion, and tomato last night and put it on skewers on the grill -- mmm.. good.

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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WILLBOYWONDER
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6/6/08 7:02 A

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I am looking forward to our farmer's market opening. We also have some farmers who come in and set up little road side stands. My goodness, I love the quality of the foods we get directly from the farmers. I don't know what they do to the produce when it goes to the supermarket but it is no comparison. The supermerket stuff is horrible. If that's all you know, then it's great stuff. But having had farm food, without all the other stuff they do to id to make it look pretty and shine and all the insecticides they use, it's just not the same.

~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


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ETERNALMOTHER
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5/27/08 11:24 P

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I am dancing a little jib because I only have two weeks until our farmer's market opens.

Watch your thoughts;
they become your words.
Watch your words;
they become your actions.
Watch your actions;
they become habits.
Watch your habits;
they become character.
Watch your character;
it becomes your destiny.
Anon


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DEEANN8
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5/27/08 10:33 P

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The Farmer's markets have not opened up around here yet either, but it's a good idea.

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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GENTLESPIRIT1
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5/27/08 10:10 P

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Hi Valerie!! I didn't catch your earlier post from awhile ago, so sorry!! Not sure if you'll catch this reply.

We plant a veggie garden ever year but have to be selective in what we plant since we live in the "tip of the mitt" of Michigan and our growing season isn't that long. We plant the basic veggies, green beans, carrots, cukes, zucc's, lots of tomatoes, lots of green and red peppers, squashes and pumpkins, and a few rows of corn (the neighbor who farms plants lots of sweet corn so we can get all we want). Oh and also plant spinach and several kinds of lettuce. YUM! Can't wait. I'd love to plant sweet potatoes but not sure how? Never had before. Anyone plant them? Not sure if they'd grow in a northern climate.

Love to hit the farmers markets and fruit stands when they start up. Not any open here yet.

Nancy



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ETERNALMOTHER
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5/15/08 1:13 P

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How about a June or July challenge? Maybe hitting a Farmer's Market once a week and picking up something new to try?

Watch your thoughts;
they become your words.
Watch your words;
they become your actions.
Watch your actions;
they become habits.
Watch your habits;
they become character.
Watch your character;
it becomes your destiny.
Anon


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DEEANN8
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5/1/08 5:00 P

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Flo, better luck next time.... I've done similar things myself and know how it goes. Sounds like a rather fun working vacation... enjoy.

It's overcast again today.. and supposed to rain tomorrow. Oh, I got sooo spoiled very quickly with the little bit of nice spring weather that we had. I REALLY want to get outside and get moving! These clouds are getting depressing.

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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VALERIETHEVEG
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4/29/08 10:00 P

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Nancy
what will you be planting???


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AZLADY2
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4/29/08 9:09 P

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Thank you, DeeAnn, but I didn't make it. I messed with the computer, then lay down for a while, then did a mystery shop.

I did do better with my water intake, yesterday and today.

And my sister bought my tickets today so that I can go visit her and help her next month. Together we're going to make some headway on her clutter problem, and try to create some routines to keep it from returning. When her son heard that I'll be there he asked if it was a working visit. When he heard that it is, he offered to haul stuff away, apparently as often as necessary. That's a relief!

Flo


A birth certificate says you were born. A death certificate says you died. A memory album says you lived!
---------------------------------
Whole Foods for Health
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Tempe Sparkers


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GENTLESPIRIT1
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4/29/08 8:51 P

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We're getting some crazy weather here too. It even snowed a little this morning here in northern Michigan! Can't get the garden planted yet although the neighbor has his onions in. We usually can't plan to plan much before Memorial Day weekend. That's usually our garden planting weekend! And am planning on a little bigger garden this year.

Nancy

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DEEANN8
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4/28/08 10:49 P

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Good for you for getting out there and getting in that exercise Flo. It was wayyyy too cold out to get outside, so I watched my daughter's softball game from our vehicle.

Then... um... got into some icecream,etc. So it was not a good food/exercise day. Tomorrow's a new day. I'll do better.



Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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AZLADY2
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4/28/08 6:51 P

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I remember Illinois weather! I think I'll stick with Arizona, where I can drive to winter in a few hours and be back swimming in the outdoor pool the same evening.

I'm glad you posted. I had good intentions about being active today, then got sucked into a project on my computer. I woke up today thinking of a new way to try something that wasn't working. It worked, so I've continued with the project. Satisfying as that is, I really need to get my lace-up shoes on and get myself outside. I'll report back....

Flo


A birth certificate says you were born. A death certificate says you died. A memory album says you lived!
---------------------------------
Whole Foods for Health
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Tempe Sparkers


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DEEANN8
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4/28/08 6:03 P

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Hi everyone.

The weather here has been absolutely crazy today. You can look out the window every five minutes and see something different

At random....

Clouds,
Sun,
Rain,
Sun,
Sleet,
Clouds
Sun,
Snow,
Sun,
Hail,
etc. etc. etc.
emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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GENTLESPIRIT1
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4/28/08 8:46 A

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Good Morning everyone!

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VALERIETHEVEG
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4/27/08 9:52 P

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it's okay, I still LUV YA!


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DEEANN8
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4/27/08 6:22 P

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emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


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AZLADY2
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4/27/08 12:45 P

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Hi,

It's been way too quiet here lately, and I apologize. I allowed some personal stressors to crowd out my SparkPeople time for a while.

I'm getting things under control, a bit, and focusing my attention back on SP, both on my personal goals and progress and on the teams I lead.

I was thrilled to see all the new members on this team. 150+ members!!! When I created this team I thought there might be some others seeking support for this way of eating, but I never dreamed we would grow so large.

I appreciate the support that you consistently offer one another, whether I'm participating or not.

Flo


A birth certificate says you were born. A death certificate says you died. A memory album says you lived!
---------------------------------
Whole Foods for Health
The Procrastination Beaters
Tempe Sparkers


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