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  Team Forum
150-ville

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Give Yourself a Big WOOHOO!! 


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TEACHFIRST268
TEACHFIRST268's Photo SparkPoints: (11,670)
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10/27/12 11:53 A

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emoticon
I'm woo-hoo-ing because I'M ACTUALLY HERE!!!



I''m closer to my goal today than I was yesterday!


 Pounds lost: 73.6 
 
0
20.05
40.1
60.15
80.2


SPARKARINO
SPARKARINO's Photo Posts: 5,391
10/7/12 10:09 A

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emoticon emoticon

With our thoughts we make the world.
-- The Buddha

Be kind whenever possible. It is always possible.
Dalai Lama

"Enough is equal to a feast".
Henry Fielding



 Pounds lost: 22.0 
 
0
6.75
13.5
20.25
27


GRANDMA12542
GRANDMA12542's Photo SparkPoints: (23,670)
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9/24/12 10:42 A

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emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


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GRANDMA12542
GRANDMA12542's Photo SparkPoints: (23,670)
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9/20/12 9:50 P

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WooHoo to the team on all your progress and on not giving up

emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
11/17/12 Gasping Gobbler 5k 37:38
4/20/13 Swamp Stomp Earth Day 35:44
5/11/13 Run for Shelter 5k 37:21
~~~~~~~~~
Kristie


 May Minutes: 475
 
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SARALANG86
SparkPoints: (256)
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9/19/12 1:56 P

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Lowest weight in a year - and holding steady!


 current weight: 154.8 
 
165
161.25
157.5
153.75
150


SGILBER6
SGILBER6's Photo Posts: 334
8/20/12 7:51 A

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My scale is moving down slowly slowly slowly. I'm going to chug water today and eat healthy and see what is is tomorrow! Was 150.5 today emoticon


 current weight: 150.0 
 
160
156.25
152.5
148.75
145


BYEPOUNDS
BYEPOUNDS's Photo Posts: 5,578
6/23/12 12:22 A

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Best to you!
emoticon
emoticon

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
Byepounds


 current weight: 147.0 
 
188
174.75
161.5
148.25
135


TOTALLYT31
TOTALLYT31's Photo SparkPoints: (9,888)
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5/10/12 3:42 P

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emoticon

Incredible as it seems ~ my life is based on a true story.


 Pounds lost: 0.0 
 
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DARKCHILD
DARKCHILD's Photo Posts: 3,578
5/6/12 7:19 A

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THECRAZYMANGO
THECRAZYMANGO's Photo Posts: 6,194
9/22/11 4:02 P

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emoticon

-Savannah

2013 Goals:
Save money monthly
Reach 160 again by 04/01
Run Bjorklund Half Marathon





 current weight: 169.0 
 
172
169
166
163
160


SLWLYGOININSANE
SLWLYGOININSANE's Photo Posts: 203
9/22/11 3:55 P

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Below 155 for the first time in over a year!! SO happy :))

HW: 192 (during pregnancy)

CW: see ticker

GW: 135

*Pic is prepregnancy motivation*


 current weight: 139.0 
 
154
149.25
144.5
139.75
135


IVORYGIRL1776
IVORYGIRL1776's Photo Posts: 984
9/13/11 11:24 A

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Scale is moving back down!!! emoticon





 current weight: 145.4 
 
185
172.5
160
147.5
135


THECRAZYMANGO
THECRAZYMANGO's Photo Posts: 6,194
9/13/11 8:40 A

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I worked out this morning! emoticon

-Savannah

2013 Goals:
Save money monthly
Reach 160 again by 04/01
Run Bjorklund Half Marathon





 current weight: 169.0 
 
172
169
166
163
160


PEPPERCHILD
PEPPERCHILD's Photo SparkPoints: (36,345)
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9/12/11 11:36 P

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emoticon

The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
individual.asp?gid=45534


 Body Fat %: 150.4
 
150.4
116.55
82.7
48.85
15


THECRAZYMANGO
THECRAZYMANGO's Photo Posts: 6,194
9/12/11 11:19 A

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I know the scale went up.. but I didn't weigh myself today! For me, that's a emoticon

-Savannah

2013 Goals:
Save money monthly
Reach 160 again by 04/01
Run Bjorklund Half Marathon





 current weight: 169.0 
 
172
169
166
163
160


PEPPERCHILD
PEPPERCHILD's Photo SparkPoints: (36,345)
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9/11/11 8:41 P

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emoticon

The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
individual.asp?gid=45534


 Body Fat %: 150.4
 
150.4
116.55
82.7
48.85
15


PEPPERCHILD
PEPPERCHILD's Photo SparkPoints: (36,345)
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9/6/11 9:16 P

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Spent the weekend with family and stayed on track with my SP goals. emoticon

The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
individual.asp?gid=45534


 Body Fat %: 150.4
 
150.4
116.55
82.7
48.85
15


THECRAZYMANGO
THECRAZYMANGO's Photo Posts: 6,194
9/6/11 6:35 P

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I got a new tattoo today! It is a phoenix and memorates losing 100#!!! emoticon

-Savannah

2013 Goals:
Save money monthly
Reach 160 again by 04/01
Run Bjorklund Half Marathon





 current weight: 169.0 
 
172
169
166
163
160


PEPPERCHILD
PEPPERCHILD's Photo SparkPoints: (36,345)
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9/4/11 12:39 A

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emoticon

The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
individual.asp?gid=45534


 Body Fat %: 150.4
 
150.4
116.55
82.7
48.85
15


THECRAZYMANGO
THECRAZYMANGO's Photo Posts: 6,194
9/3/11 5:43 P

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That's awesome! emoticon

-Savannah

2013 Goals:
Save money monthly
Reach 160 again by 04/01
Run Bjorklund Half Marathon





 current weight: 169.0 
 
172
169
166
163
160


SSORENSEN1
SSORENSEN1's Photo SparkPoints: (18,988)
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9/3/11 11:38 A

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I lost 9.3 lbs last month and plan to be out of here after this week! Yeah, one forty ville here I come. Woohoo!


 current weight: 130.9 
 
192
175.75
159.5
143.25
127


PEPPERCHILD
PEPPERCHILD's Photo SparkPoints: (36,345)
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8/31/11 12:00 A

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Woohoo

The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
individual.asp?gid=45534


 Body Fat %: 150.4
 
150.4
116.55
82.7
48.85
15


GREENMOUSE
GREENMOUSE's Photo Posts: 300
8/30/11 11:11 A

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It's exciting and inspirational to read so many "success-posts" !!!
emoticonemoticonemoticonemoticon

Teams:
Fast-5
At Goal and Maintaining
Sp Class of 3-9 April 2011
Leaving 150-ville
Spin Me a Yarn
Eat Stop Eat




THECRAZYMANGO
THECRAZYMANGO's Photo Posts: 6,194
8/29/11 12:40 P

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emoticon I hope I can be like you JELLAJIGGLES this week.

-Savannah

2013 Goals:
Save money monthly
Reach 160 again by 04/01
Run Bjorklund Half Marathon





 current weight: 169.0 
 
172
169
166
163
160


CALIFGOLFER
CALIFGOLFER's Photo SparkPoints: (6,897)
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8/26/11 11:11 P

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emoticon

I did great! lost 1 pound this week -- down to 152!

Measurement for August -- lost 1 inch in my waist and 1 inch in the hips!

Nancy - Santa Barbara

Keep Sparking!



 May Minutes: 0
 
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SPRINGTIME69
SPRINGTIME69's Photo Posts: 1,367
8/26/11 6:19 A

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Great to have you back - emoticon


 May Minutes: 0
 
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JELLAJIGGLES
JELLAJIGGLES's Photo Posts: 751
8/25/11 7:35 A

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I was out of this group for awhile because I got back up to 163(! eek) but I put my nose to the grindstone and then didn't weigh myself for 3 weeks and now I'm back!! 156!!!

Eat food, not too much. mostly plants.

The body was not meant to sit. We are made to move!



 May Minutes: 0
 
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PEPPERCHILD
PEPPERCHILD's Photo SparkPoints: (36,345)
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8/21/11 2:14 A

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emoticonemoticon

The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
individual.asp?gid=45534


 Body Fat %: 150.4
 
150.4
116.55
82.7
48.85
15


SPRINGTIME69
SPRINGTIME69's Photo Posts: 1,367
8/20/11 7:13 A

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emoticonemoticon


 May Minutes: 0
 
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270
540
810
1080


SSORENSEN1
SSORENSEN1's Photo SparkPoints: (18,988)
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8/19/11 8:15 A

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Woohoo! Weighed in on the bottom half of one fifty ville this am 154.9. Eating right and walking, swimming and biking everyday!


 current weight: 130.9 
 
192
175.75
159.5
143.25
127


THECRAZYMANGO
THECRAZYMANGO's Photo Posts: 6,194
8/14/11 12:24 P

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emoticon I love threads like this! It helps me to find something emoticon everyday!

My emoticon for today is that I am emoticon to 156.0. emoticon

A week ago, I put my scale in my trunk, so I could weigh myself. I was having water retention issues and I just didn't want to see it on the emoticon anymore. Well, the last couple days I have wanted to weigh myself but it's been outside and I only weigh myself in the morning, after my shower. Last time I weighed myself I was around 160.0.

In the last couple days, I have been worried that I gained weight. Nope. Lost! emoticon

Hopefully it sticks and I don't sabotage myself! emoticon

-Savannah

2013 Goals:
Save money monthly
Reach 160 again by 04/01
Run Bjorklund Half Marathon





 current weight: 169.0 
 
172
169
166
163
160


SPRINGTIME69
SPRINGTIME69's Photo Posts: 1,367
8/14/11 10:05 A

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emoticonemoticon
Great job!!!


 May Minutes: 0
 
0
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THECRAZYMANGO
THECRAZYMANGO's Photo Posts: 6,194
8/13/11 12:49 P

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Yesterday I did strength training. emoticon

-Savannah

2013 Goals:
Save money monthly
Reach 160 again by 04/01
Run Bjorklund Half Marathon





 current weight: 169.0 
 
172
169
166
163
160


GOLDENANGELFISH
GOLDENANGELFISH's Photo SparkPoints: (13,794)
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6/30/11 11:20 A

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That is wonderful! Sorry I missed this before!
emoticonemoticonemoticonemoticonemoticon

A few of us post in the "high rise apartments" section

Mary

Mary

PS To my old SP friends - It's been a very rough year... My beloved, healthy, athletic, tall, dark and handsome husband died in August 2012 from a very aggressive cancer... In the many months caring for him I was stressed and didn't "care" anymore, and put back on 30 pounds I had just finished losing...

A short, but very sweet, video tribute to this beautiful man:
www.youtube.com/watch?feature=player
_embedded&v=i2-_1IJdPww


 current weight: 173.2 
 
180
172.5
165
157.5
150


HBART711
HBART711's Photo SparkPoints: (2,276)
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Posts: 15
6/21/11 2:06 P

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Wahoo!!! I'm in 150-ville for the first time in 16 years!!!! :)


 current weight: 155.6 
 
218
198.5
179
159.5
140


GOLDENANGELFISH
GOLDENANGELFISH's Photo SparkPoints: (13,794)
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6/16/11 12:02 P

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Melissa
emoticon

I haven't been on line for a while - but I wanted to say well done!
Mary


Mary

PS To my old SP friends - It's been a very rough year... My beloved, healthy, athletic, tall, dark and handsome husband died in August 2012 from a very aggressive cancer... In the many months caring for him I was stressed and didn't "care" anymore, and put back on 30 pounds I had just finished losing...

A short, but very sweet, video tribute to this beautiful man:
www.youtube.com/watch?feature=player
_embedded&v=i2-_1IJdPww


 current weight: 173.2 
 
180
172.5
165
157.5
150


NEWMAC2011
NEWMAC2011's Photo SparkPoints: (50,455)
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Posts: 4,630
6/6/11 9:17 P

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emoticon

I'm down almost 42 lbs & am leaving 150-ville today. I'm on the 7th floor of 140-ville. Hope to see you all there!


~ We can't become what we need by remaining what we are.

Max Dupree


 Pounds lost: 2.0 
 
0
11.75
23.5
35.25
47


GOLDENANGELFISH
GOLDENANGELFISH's Photo SparkPoints: (13,794)
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5/28/11 4:17 P

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emoticon
This week I did all my exercise:

rebound 10 min and walk eery day

free weights for 20 minutes 3 times a week.

And I bounced out of town for one day, but got myself right back to the 8th floor (skipped dinner that day to get back in town fast.)
Mary

Mary

PS To my old SP friends - It's been a very rough year... My beloved, healthy, athletic, tall, dark and handsome husband died in August 2012 from a very aggressive cancer... In the many months caring for him I was stressed and didn't "care" anymore, and put back on 30 pounds I had just finished losing...

A short, but very sweet, video tribute to this beautiful man:
www.youtube.com/watch?feature=player
_embedded&v=i2-_1IJdPww


 current weight: 173.2 
 
180
172.5
165
157.5
150


MIDNIGHTMOCHA
MIDNIGHTMOCHA's Photo SparkPoints: (7,841)
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Posts: 77
5/28/11 3:49 A

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emoticon This is the second time I've moved into this community, and this time the only exit is on the bottom floor.


 Pounds lost: 30.0 
 
0
12.25
24.5
36.75
49


SPRINGTIME69
SPRINGTIME69's Photo Posts: 1,367
5/16/11 4:57 P

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emoticon You guys rock!!!


 May Minutes: 0
 
0
270
540
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1080


NEWMAC2011
NEWMAC2011's Photo SparkPoints: (50,455)
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5/12/11 9:17 P

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emoticon! Went to the gym twice today plus doing the Shred & the Spring challenge.


~ We can't become what we need by remaining what we are.

Max Dupree


 Pounds lost: 2.0 
 
0
11.75
23.5
35.25
47


NEWMAC2011
NEWMAC2011's Photo SparkPoints: (50,455)
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5/11/11 9:46 P

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Got caught back up with the Spring Challenge and got the extra video in! emoticon


~ We can't become what we need by remaining what we are.

Max Dupree


 Pounds lost: 2.0 
 
0
11.75
23.5
35.25
47


SKYESMILEY
SKYESMILEY's Photo Posts: 41
5/11/11 9:48 A

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I lost 2 lbs last week and have finally gotten rid of the winter weight I put on! emoticon


 current weight: 168.0 
 
191
178.25
165.5
152.75
140


NEWMAC2011
NEWMAC2011's Photo SparkPoints: (50,455)
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5/6/11 2:53 P

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emoticon, did over 90 minutes on the elliptical this morning!


~ We can't become what we need by remaining what we are.

Max Dupree


 Pounds lost: 2.0 
 
0
11.75
23.5
35.25
47


NEWMAC2011
NEWMAC2011's Photo SparkPoints: (50,455)
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5/5/11 3:34 P

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emoticon! Instead of sitting around while DD had rehearsal I found a gym nearby & worked out!


~ We can't become what we need by remaining what we are.

Max Dupree


 Pounds lost: 2.0 
 
0
11.75
23.5
35.25
47


NEWMAC2011
NEWMAC2011's Photo SparkPoints: (50,455)
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5/4/11 8:34 A

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KAT, the Spring Challenge consists of doing 1 10 minute (or less) video a day plus your own cardio for 30 mins (if you can do that much, if not do less.) You can sign up for the team email and there's a link there with the videos. It's really good. I'm doing it & today's day 4. You can catch up if you miss a day.

emoticon did the Spring Challenge plus levels 1 & 2 of the 30 Day Shred!


~ We can't become what we need by remaining what we are.

Max Dupree


 Pounds lost: 2.0 
 
0
11.75
23.5
35.25
47


KAT130
KAT130's Photo SparkPoints: (11,824)
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5/3/11 8:05 A

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Skye - congrats on shedding that 2 lb Easter gain! You are so close to 140-ville!

Melissa - Wow! The 30 Day Shred isn't easy, great job on sticking with it for over a week! I joined the SP Spring challenge, but I am a little confused on how it all works.

~Kat~
__________________

You don't drown by falling in the water. You drown by staying there.
Unknown

BLC-13 Crushing Cranberries
BLC-16 Orange Alpha Tigers



NEWMAC2011
NEWMAC2011's Photo SparkPoints: (50,455)
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5/3/11 12:55 A

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emoticon! Did the 30 Day Shred for the 8th day in a row plus day 2 of the Spring challenge plus spinning for an hour!


~ We can't become what we need by remaining what we are.

Max Dupree


 Pounds lost: 2.0 
 
0
11.75
23.5
35.25
47


SKYESMILEY
SKYESMILEY's Photo Posts: 41
5/2/11 11:04 A

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emoticon I got rid of the 2lb Easter gain I put on last week!


 current weight: 168.0 
 
191
178.25
165.5
152.75
140


BELLECAT
BELLECAT's Photo Posts: 356
4/5/11 9:25 A

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Congratulations, Jessica and Jill! Let's get going and get out of 150-ville!

emoticon.......and ..............emoticon

Kath

My mantra: All things in moderation, and eat REAL food: inthekitchenwithkath.com



 current weight: 141.2 
 
161
154.5
148
141.5
135


DREAMERJESS
DREAMERJESS's Photo SparkPoints: (9,752)
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4/4/11 10:22 A

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I'm just here to "Woohoo" that I am in 150-ville! My weigh-in put me at 159 this morning and I am almost in shock. I have NO recollection of EVER being in the 150s. I'm thinking I might've been at this weight in middle school but who knows? I'm just happy to be here and will be happy to leave! I REALLY hope to get through the 150s faster than I did the 160s!

----------------------------

"The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny." - Albert Ellis


 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


SLWLYGOININSANE
SLWLYGOININSANE's Photo Posts: 203
4/3/11 2:00 P

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New to the team since I reached 159.5 this morning!! WOO HOO! Sorry but, I don't plan on staying too long :)

HW: 192 (during pregnancy)

CW: see ticker

GW: 135

*Pic is prepregnancy motivation*


 current weight: 139.0 
 
154
149.25
144.5
139.75
135


KITTYKATVEGAN
KITTYKATVEGAN's Photo Posts: 142
2/22/11 11:55 P

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you guys are awesome! It is so inspirational to read about all of your great accomplishments and I have definitely been in need of some inspiration lately so that I can be permanently moved to 140-ville. I seem to be hovering between 149-150 so hopefully soon!


 current weight: 159.0 
 
159
155.5
152
148.5
145


MARGOTHD11
MARGOTHD11's Photo Posts: 720
2/4/11 9:04 A

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emoticon Keeping up with 30 days of the Shred! Started Level 2 today :)

www.whitehotoven.com

The only thing instant in life is coffee.


 current weight: 167.1 
 
168
161
154
147
140


ANABANANA135
ANABANANA135's Photo Posts: 1,979
2/1/11 1:39 P

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WOOHOO! Ran 10 miles yesterday. =D

Heaviest weight: 215
Challenge Start Weight: 149
Challenge Goal Weight: 142


 current weight: 143.2 
 
153.8
149.1
144.4
139.7
135


SPRINGTIME69
SPRINGTIME69's Photo Posts: 1,367
2/1/11 9:41 A

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emoticon

Great job you guys - keep up the fantastic work!

emoticon


 May Minutes: 0
 
0
270
540
810
1080


MARGOTHD11
MARGOTHD11's Photo Posts: 720
1/28/11 12:55 P

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emoticon

Got to the gym early this morning b/c I knew I would be going out right after work.
emoticon

Planned out my meal for the entire day so I can't slip at dinner out at the restaurant
emoticon


www.whitehotoven.com

The only thing instant in life is coffee.


 current weight: 167.1 
 
168
161
154
147
140


ANABANANA135
ANABANANA135's Photo Posts: 1,979
12/8/10 12:18 A

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Amazing accomplishments everyone, you guys inspire me. =D

Today I ate vegetarian... I feel awesome. WOOHOO!

Heaviest weight: 215
Challenge Start Weight: 149
Challenge Goal Weight: 142


 current weight: 143.2 
 
153.8
149.1
144.4
139.7
135


BET212
BET212's Photo SparkPoints: (54,752)
Fitness Minutes: (49,397)
Posts: 4,484
12/7/10 10:49 P

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Congrats on the gym workout, passing on doughnuts (especially during a work meeting) and emoticon on hitting the 150's for the first time in 7 years!

I am so close to the 140s I can taste itemoticon But I keep going from 150.6 to 151.5 so I'm hoping to get over this hump soon!

Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne


 Pounds lost: 46.4 
 
0
13.75
27.5
41.25
55


BUDIES31771
BUDIES31771's Photo SparkPoints: (49,770)
Fitness Minutes: (44,760)
Posts: 1,473
12/6/10 8:51 A

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First day of being in the 150's!! I haven't been in the 150's in over 7 years!


 current weight: 147.0 
 
185
172.5
160
147.5
135


SEARCH4BALANCE
SEARCH4BALANCE's Photo Posts: 968
11/19/10 8:13 P

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I resisted tempting donuts during a 2 hour meeting today.

Kathy in Ontario

1st goal: 175 - no longer obese (Achieved May 23, 2010)
2nd goal: 147 - no longer overweight
3rd goal: 141 - healthy BMI


 current weight: 176.0 
 
200
185
170
155
140


MOMMY2G2B
SparkPoints: (711)
Fitness Minutes: (709)
Posts: 9
11/5/10 12:10 P

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I completed a full workout at the gym so it means my chest cold is completely gone and it was really nice to be able to breathe.


 current weight: 158.4 
 
158.4
153.8
149.2
144.6
140


KITTYKATVEGAN
KITTYKATVEGAN's Photo Posts: 142
11/4/10 11:18 A

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I'd love to hear some good news from you guys! I had a pretty good week this week (down to 151.8!), so I want to hear about all of the successes that our team has had!


 current weight: 159.0 
 
159
155.5
152
148.5
145


KITTYKATVEGAN
KITTYKATVEGAN's Photo Posts: 142
10/21/10 1:37 P

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Almost halfway outta here! I was at 156.6 this morning, that means only 6.6 lbs until 140-ville!


 current weight: 159.0 
 
159
155.5
152
148.5
145


MY1FAN
MY1FAN's Photo Posts: 4,206
10/9/10 8:37 A

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LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


 current weight: -5.0  under
 
10
5
0
-5
-10


ANABANANA135
ANABANANA135's Photo Posts: 1,979
10/6/10 5:13 P

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That's incredible....HUUUUUUUUGE! Congrats girlie!!

Heaviest weight: 215
Challenge Start Weight: 149
Challenge Goal Weight: 142


 current weight: 143.2 
 
153.8
149.1
144.4
139.7
135


POLKADOTREVIVAL
POLKADOTREVIVAL's Photo SparkPoints: (15,817)
Fitness Minutes: (23,133)
Posts: 532
10/6/10 1:20 P

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Stepped on the scale today...155 lbs. emoticon
It better stick around until Friday when I change my tracker!


 Pounds lost: 20.0 
 
0
8.75
17.5
26.25
35


MY1FAN
MY1FAN's Photo Posts: 4,206
10/1/10 10:20 A

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emoticon & emoticon

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


 current weight: -5.0  under
 
10
5
0
-5
-10


CITYLADY63
CITYLADY63's Photo Posts: 621
9/30/10 9:33 A

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I am in the 150's!!! haven't been here since grade 9. Will enjoy my time here but can't wait to get out !!

"Whether you think you can, or think you can't.. You're right!"


Eat Well , Live Longer


 current weight: 158.0 
 
231
208.25
185.5
162.75
140


LETSSTARTOVER
LETSSTARTOVER's Photo Posts: 523
9/28/10 11:46 P

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almost halfway out! emoticon


 current weight: 138.0 
 
185
168.75
152.5
136.25
120


MY1FAN
MY1FAN's Photo Posts: 4,206
9/26/10 10:07 A

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emoticon

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


 current weight: -5.0  under
 
10
5
0
-5
-10


MY1FAN
MY1FAN's Photo Posts: 4,206
9/20/10 8:00 P

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emoticon Naomie.emoticon

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


 current weight: -5.0  under
 
10
5
0
-5
-10


ANABANANA135
ANABANANA135's Photo Posts: 1,979
9/20/10 3:30 P

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Sooooooooo close! AWESOME. And of course, WOOHOO!

Heaviest weight: 215
Challenge Start Weight: 149
Challenge Goal Weight: 142


 current weight: 143.2 
 
153.8
149.1
144.4
139.7
135


NAOMIEVA
NAOMIEVA's Photo SparkPoints: (24,812)
Fitness Minutes: (11,462)
Posts: 1,804
9/20/10 11:40 A

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I am finally making some much-needed progress on leavin' this town... weighed in at 151.8 this morning! emoticon

Co-Leader of the Fans of True Blood SparkTeam

Co-Leader of the Gettin' (and Stayin') Thin in 2011 SparkTeam


 Pounds lost: 30.6 
 
0
13.75
27.5
41.25
55


SPRINGTIME69
SPRINGTIME69's Photo Posts: 1,367
9/20/10 8:10 A

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emoticon


 May Minutes: 0
 
0
270
540
810
1080


MY1FAN
MY1FAN's Photo Posts: 4,206
9/18/10 8:57 A

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emoticon

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


 current weight: -5.0  under
 
10
5
0
-5
-10


MY1FAN
MY1FAN's Photo Posts: 4,206
9/10/10 8:21 A

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emoticon

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


 current weight: -5.0  under
 
10
5
0
-5
-10


MY1FAN
MY1FAN's Photo Posts: 4,206
8/26/10 8:38 A

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emoticon

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


 current weight: -5.0  under
 
10
5
0
-5
-10


MY1FAN
MY1FAN's Photo Posts: 4,206
8/20/10 10:47 A

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emoticon

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


 current weight: -5.0  under
 
10
5
0
-5
-10


MY1FAN
MY1FAN's Photo Posts: 4,206
7/8/10 8:57 A

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emoticon

emoticon to the folks moving to 140-ville.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


 current weight: -5.0  under
 
10
5
0
-5
-10


 
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