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  Team Forum
Smoke Free - Or working at it!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   I am still smoke free 


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JLOVE0
JLOVE0's Photo SparkPoints: (3,091)
Fitness Minutes: (301)
Posts: 101
11/8/12 6:21 A

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Way to go I am smoke free since April 15, 2011 emoticon



 Pounds lost: 6.0 
 
0
43.5
87
130.5
174


GOTTALOSE57
GOTTALOSE57's Photo SparkPoints: (4,633)
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8/7/12 5:54 P

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I am still smoke free. That is something I am proud of. I have not smoked since June 20,2011. I didn't think I could do it after 30 years of smoking. I tried but the only way I could do it was cold turkey. Now on with my weight loss journey.

I take one day at a time.


 Pounds lost: 9.6 
 
0
12.75
25.5
38.25
51


 
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