congratulations on your awesome progress to date!!!
Holly has given you some great advice already.....
would like to ask if you already use the pool for exercise????
if not get to one of you can as that is the best place for your knees especially in the deep water.......most pools have great classes you can join....your knees will thank you.....
great to hear you will be seeing your dr as that is the best place to start.....
keep us posted as to how things work out.........blessings and hugs.............lita
Edited by: L*I*T*A* at: 11/18/2012 (20:37)
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
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