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Thank you Lita!!
Thank you for sharing this.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
Thanks for sharing :)
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= ^..^ =
Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens
"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'
I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers
You never know how strong you are until being strong is the only choice you have. - unknown to me
Sparkpeople posted these articles yesterday
Treatment for Osteoarthritis of the Knee
Foods that Fight Osteoarthritis
New Pill Might Relieve Severe Rheumatoid Arthritis
Edited by: L*I*T*A* at: 9/19/2012 (10:51)
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world