Sparkpeople posted these articles yesterday
Treatment for Osteoarthritis of the Knee
www.healthline.com/osteoarthritis/anatomy-
animations#1/introduction-to-oa-of-the
-kneeFoods that Fight Osteoarthritis
www.sparkpeople.com/resource/nutrition_art
icles.asp?id=862 New Pill Might Relieve Severe Rheumatoid Arthritis
www.sparkpeople.com/resource/health_news_d
etail.asp?health_day=667467
Edited by: L*I*T*A* at: 9/19/2012 (10:51)
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
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