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2/9/13 11:28 A

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i too remember the same critics..forget them and just do and be what you think s best for you!!!
you are on the right track........... you will do well that i am sure as you have prepared yourself well............

emoticon emoticon emoticon

Edited by: L*I*T*A* at: 2/9/2013 (11:28)

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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2/9/13 11:07 A

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ahh ok. well you know what i detest? all the people telling me all the negatives. saying oh dont do it...GEEZ!!! you know what? i have an EXCELLENT doc who is working closely with my cardiologist, i cant imagine anything being worse than the pain i'm in 24/7.
And i want to hear pOSITIVES. why do people do that? they did it when i had my babies, too. yeesh...its to IMPROVE my life..and i am confident it will!!

Holly
Northern NY


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2/9/13 10:59 A

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no i didn't it was scopes to both knees ............i am still waiting for the dr's to agree...........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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2/9/13 10:37 A

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hope so!! i ddint know you had TKR??

Holly
Northern NY


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2/8/13 12:00 A

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you are doing the right thing by continuing to build strong muscles it will make your recovery easier...it did for me and i know others it help too............

emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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2/7/13 5:10 P

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i am stepping it up in preparation for the replacement. i'm walking a mile a day and doing leg strengthening exercises..they didnt tell me to, i just figure the more i strengthen the better!

Holly
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2/1/13 12:18 P

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new month time to re asses our goals..........
have a great weekend everyone..............lita

emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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1/31/13 11:53 P

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IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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1/31/13 12:50 A

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Irene............
you deserved it you were in the top ten for points this month..............

emoticon emoticon emoticon

Edited by: L*I*T*A* at: 1/31/2013 (00:51)

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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1/31/13 12:05 A

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Thank you for the water bottle and for the lovely note Lita.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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1/30/13 11:14 P

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Vicky ...........
.you did very well this month you were fourth in fitness minutes .......... emoticon

4) VICKY31MOM 2,793

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Edited by: L*I*T*A* at: 1/30/2013 (23:15)

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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1/30/13 7:00 P

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Thank you for the goodie team!!!!! I do my best!

Vicky
mommy to Bryan and Rianna
Buffalo, NY (EST)

Team Teddy Bears

Please support Autism Awareness! 1 in 50 kids have Autism and 1 is MINE!


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1/24/13 11:48 A

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am under the weather a bit with a cold of sorts...............so am taking it easy .....
have a great day everyone.........

emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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12/31/12 12:45 P

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thank you Irene!!

Holly
Northern NY


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12/31/12 1:02 A

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NIGHTSTAR it is good to have you back.

Lita how nice what you posted.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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12/30/12 6:53 P

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I wish the same for you Lita!! and everyone!!

Holly
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12/30/12 3:12 P

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Three Wishes
When you are lonely
I wish you Love
When you are confused
I wish you Faith
When you are down
I wish you Joy


wishing you and yours all the blessings of the 2013
blessings and hugs...............lita


new years resolution link

www.moninavelarde.com/newyears/

Edited by: L*I*T*A* at: 12/30/2012 (15:12)

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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12/30/12 3:08 P

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emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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12/30/12 2:48 P

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Hi all!! sorry to have been AWOL..my middle son was here and i wanted to spend every possible second with him. We had a wonderful week..he just called to tell me that he made the 6 hour drive safely in the snow. so now i'm back..and a bit sad but trying to focus on the wonderful time we had!!
Good to be back...
Holly

Holly
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12/28/12 10:47 A

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did my best not too...................


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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12/28/12 3:57 A

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Glad you liked t he poem Lita but hope you didn't over indulge.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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12/27/12 10:47 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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12/27/12 10:07 P

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It was the month after Christmas and all through the house
nothing would fit me, not even a blouse.
The cookies I'd nibbled, the eggnog I'd taste,
at the holiday parties had gone to my waist.

When I got on the scales there arose such a number!
When I walked to the store (less a walk than a lumber).
I'd remember the marvelous meals I'd prepared;
The gravies and sauces and beef nicely rared,
the wine and the rum balls, the bread and the cheese
and the way I'd never said, "No Thank you, please."

As I dressed myself in my husband's old shirt
and prepared once again to do battle with dirt.
I said to myself, as I only can
"you can't spend a winter disguised as a man!"

So---away with the last of the sour cream dip,
get rid of the fruit cake, every cracker and chip
every last bit of food that I like must be banished
till all the additional ounces have vanished.

I won't have a cookie----not even a lick.
I'll want only to chew on a long celery stick.
I won't have hot biscuits, or corn bread or pie,
I'll munch on a carrot and quietly cry.
I'm hungry, I'm lonesome and life is a bore,
but isn't that what January is for?
Unable to giggle, no longer a riot.
Happy New Year to all and to all a good diet!!!

--Author Unknown

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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12/24/12 8:41 P

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emoticon Everyone have a Good Christmas and remember the reason for the season.
Love,
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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12/24/12 7:31 P

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wishing everyone....
all the blessings of Christmas
blessings and hugs...............lita


www.dobhran.com/greetings/xmas.htm


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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12/20/12 5:39 P

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emoticon girls. emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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12/20/12 1:27 P

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emoticon Irene.................


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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12/20/12 10:08 A

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thats GOOD irene!!! yay!!

Holly
Northern NY


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12/19/12 4:58 P

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The Lord forced me to walk today. I haven't been able to walk hardly at all.
Well, when I returned from the doc yesterday I found a note on my door saying they were going to work on the street for 3 days and not to park there.

Someone loaned me a walker and I took my car down the street, then walked back. Then the house cleaner came and the water had been turned off but came on soon. I walk to my car and go out to eat, come home and walk back. More walking than I have done for a longggggg
time.

So I am walking. LOL

I wrote two blogs on my knees and what I am in the process of doing.

Irene



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/28/12 2:59 P

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They are so colorful

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/28/12 2:49 P

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they remind me of Christmas time..........love them too..........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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11/28/12 12:32 P

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I have always loved Cardinals Irene..and thats a lovely picture!!

Holly
Northern NY


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11/27/12 9:50 P

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Thank you NIGHTSKYSTAR.
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/27/12 11:02 A

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love your Avvie didmis!!

Holly
Northern NY


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11/27/12 12:20 A

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Thank you Lita for sending the goodie and note for points. You do quite well yourself.
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/21/12 1:11 P

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Lovely Lita!! thank you!!

Holly
Northern NY


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11/21/12 1:13 A

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Amen Lita

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/20/12 11:27 P

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THANKSGIVING IS....

Thanksgiving is
a time of gratitude to God, our Creator and Provider,
whose guidance and care go before us...
and whose love is with us forever.

Thanksgiving is
a time to reflect on the changes,
to remember that we, too, grow and change
from one season of life to another.

Thanksgiving is
a time of changing seasons, when leaves turn golden
in Autumn's wake and apples are crisp
in the first chill breezes of fall.

Let us remember the true meaning of Thanksgiving.
As we see the beauty of Autumn,
let us acknowledge the many blessings which are ours...
let us think of our families and friends..
and let us give thanks in our hearts.

~~Author Unknown.~~

Wishing you and yours all the blessings of Thanksgiving....
blessings and hugs..............lita


emoticon emoticon emoticon emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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11/20/12 11:09 P

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May your stuffing be tasty May your turkey plump, May your potatoes and gravy Have nary a lump. May your yams be delicious And your pies take the prize, And may your Thanksgiving dinner Stay off your thighs! ~Author Unknown HAVE A PEACEFUL AND HAPPY THANKSGIVING DAY! Sheila Copied by Irene



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/10/12 8:32 A

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emoticon

Holly
Northern NY


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11/9/12 7:51 P

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Thank you Lita and Nightskystar for your concern about my brother and his wife.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/9/12 1:51 P

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Irene ...................great news!!
prayers continue for your brother!!!


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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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11/9/12 1:07 P

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Irene glad for the progress!! thats good that your doc is pleased!! My heart goes out to your brother. hope he can get some help soon.

Holly
Northern NY


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11/8/12 11:41 P

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Well, I didn't have time to emoticon all day today. I think when I talk to my brother it hurts worse. I will call him tomorrow.
Today the nurse came for the last time and stayed 2 hours.. Then I had to go to the doctor but he did not tarry. He is happy with my progress.
I told him I am weak and lose my balance easily. He gave me some simple exercises. I thought they were simple but I sure was sore. I told him I could feel t he muscles pull. He said that meant I was strengthening them. I have some dvd's from Anna Burnell also which should help a lot.
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (340,918)
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11/8/12 11:34 P

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there are no November birthdays this month........
sure hope i didn't miss anyone..........

let's all have an awesome month!!!

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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11/5/12 11:38 P

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Thank you NIGHTSYSTAR. emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (300,818)
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11/5/12 10:48 A

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Irene prayers coming. How sad a story that is...i hope they can find help for his wife so he can concentrate on caring for himself.

Holly
Northern NY


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11/4/12 11:59 P

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Thank you Lita for your prayers. emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (340,918)
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11/4/12 11:43 P

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Irene
so sorry to hear about your brother.........
what a difficult situation all the way around......
sending positive thoughts and prayers for you and yours.........
blessings and hugs...........lita

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Edited by: L*I*T*A* at: 11/4/2012 (23:44)

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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11/4/12 8:18 P

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PRAYER REQUEST

some time ago the doctor found a mass on my brother's pancreas but his wife has alzheimers and he took care of her instead of himself. He tried to put her in a nursing home but they had no lock up for the Alzheimer's patients so she fought them to get out and hurt them and herself also. They kept her less than a day. In the town they live in they do not have a nursing home with an alzheimers unit. They live in California.
He got down to 137 at almost 6 foot tall. One day her caregiver which came in only to take her vitals, etc. noticed he wasn't well and got him to the hospital fast. He was in the hospital 5 days and they did an MRI. They found two tumors on his lungs and he can hardly breathe. He has copd. Now he weighs 118 and said looks like one of the starving people of Africa. When I called last night he said he was better but his wife worse. He said she doesn't realize he could go at any time.
Anyone who prays please pray for him.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152

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