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GORIANA's Photo GORIANA Posts: 4,286
2/22/13 7:30 P

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ADLINS-- emoticon on the new place. May you have an easy move.

Goriana, So Cal, USA
Tried going sweets free and only got to four days. Not ready yet. But I can avoid fried foods.....well I kept forgetting now it is just chips.


26 Days since:  fried chips
 
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ADLINS's Photo ADLINS SparkPoints: (65,988)
Fitness Minutes: (95,562)
Posts: 5,413
2/17/13 10:47 A

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To get back in the exercise groove! I'm moving next weekend to a place that will give me much more freedom in working out... I'm hoping that having more variety will get me back on the exercise wagon.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


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GORIANA's Photo GORIANA Posts: 4,286
2/14/13 12:17 P

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You inspire me for your perseverance.

Goriana, So Cal, USA
Tried going sweets free and only got to four days. Not ready yet. But I can avoid fried foods.....well I kept forgetting now it is just chips.


26 Days since:  fried chips
 
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JUST2OFUS's Photo JUST2OFUS Posts: 1,628
2/13/13 7:24 A

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ah physical fit....not ever a goal of mine. I am just thankful I can still walk. Had Polio as a child and now have Post-Polio Syndrome, so hard exercise is out of the question. Some days just doing what needs to be done is too much.

Pam says:
One day at a time is the goal to GOAL
Started 1/13/15 at 217.0
Start 01/05/16 197.8
Start 2017 at 196.8
1/17/17 190.6 (made January goal)
1/24/17 190.4 (lost 6.4)
1/31/15 190.4 TOTAL LOST IN JANUARY 6.4
2/07/17 189.4
2/14/17 189.2
2/21/17 188.2
2/1/17: February Goals
1. Weight 186.4 on 2/28/17
2. Plan snacks
3. One splurge per week and track it
4. Eat 2 fruits per day





 current weight: 188.2 
 
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GORIANA's Photo GORIANA Posts: 4,286
2/11/13 11:18 A

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Those goals are close to mine. I want to get to goal this year and be more physically fit.

Goriana, So Cal, USA
Tried going sweets free and only got to four days. Not ready yet. But I can avoid fried foods.....well I kept forgetting now it is just chips.


26 Days since:  fried chips
 
0
12
25
37
50
JUST2OFUS's Photo JUST2OFUS Posts: 1,628
2/10/13 12:31 P

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what are your goals for 2013? Mine are to lose 2 pounds a month, I feel this should be doable.
Goals:
lose 2 pounds a month
gain no more then 2 pounds when I travel
think positive everyday.

That;s it.

Pam says:
One day at a time is the goal to GOAL
Started 1/13/15 at 217.0
Start 01/05/16 197.8
Start 2017 at 196.8
1/17/17 190.6 (made January goal)
1/24/17 190.4 (lost 6.4)
1/31/15 190.4 TOTAL LOST IN JANUARY 6.4
2/07/17 189.4
2/14/17 189.2
2/21/17 188.2
2/1/17: February Goals
1. Weight 186.4 on 2/28/17
2. Plan snacks
3. One splurge per week and track it
4. Eat 2 fruits per day





 current weight: 188.2 
 
221
210.75
200.5
190.25
180
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