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GORIANA's Photo GORIANA Posts: 3,819
2/11/13 11:21 A

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I am afraid they did not get thin. Many simply left. I did. Then I came back, and I am making progress. It is not the pace I would dream about, but it is progress and I will get there. We can all make it one small change at a time.

Goriana, So Cal, USA


57 Days until:  Five Year Anniversary of Swimming the Length of the Pool
 
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JUST2OFUS's Photo JUST2OFUS Posts: 1,276
2/10/13 12:28 P

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It has been a while, but I never left spark people, just didn't look at the group. Sorry. I see not many are using the pages. Guess they all got thin? and went away? perhaps, perhaps not.
Good luck to us all in 2013! Make goals that are doable and reach for them every day. When you go over, know there will be a tomorrow.

Pam says:
One day at a time is the goal to GOAL
Finished 2014 at 218.6
Started 1/13/15 at 217.0
Start 01/05/16 197.8
04/05/16 194.4
04/19/16 192.8

April 2016
1. Get more milk products in each day
2. Eat 2 fruits, at least
3. Read for 1 hour each afternoon
4. Lose 2 pounds


 current weight: 192.8 
 
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GORIANA's Photo GORIANA Posts: 3,819
1/30/13 12:04 P

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Good morning! The scale says I am down. It is good. I hope it sticks.

Goriana, So Cal, USA


57 Days until:  Five Year Anniversary of Swimming the Length of the Pool
 
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GORIANA's Photo GORIANA Posts: 3,819
1/29/13 11:16 A

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I plan to lose the final 10 pounds. So far, I'm doing well in the workout front. I'm not yet in the cooking frame of mind yet. There is alwasy Feb.

Goriana, So Cal, USA


57 Days until:  Five Year Anniversary of Swimming the Length of the Pool
 
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GORIANA's Photo GORIANA Posts: 3,819
1/1/13 1:54 P

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This is a new year and a new chance to rewrite your story. What will you accomplish in 2013?

Goriana, So Cal, USA


57 Days until:  Five Year Anniversary of Swimming the Length of the Pool
 
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