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CJBAGGINS's Photo CJBAGGINS Posts: 31,085
9/1/12 2:48 P

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Hello!
We are sporadic in our activity, as you can see.

How are you doing?


cj

God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




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RGIBSON3's Photo RGIBSON3 Posts: 358
8/9/12 1:13 P

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I love this group is still active! Hello friends! I am back to spark after too long an absence. :)

"All your life you are told the things you cannot do. All your life they will say you're not good enough or strong enough or talented enough; they will say you're the wrong height or the wrong weight or the wrong type to play this or be this or achieve this. THEY WILL TELL YOU NO, a thousand times no, until all the no's become meaningless. All your life they will tell you no, quite firmly and very quickly. AND YOU WILL TELL THEM YES."


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CJBAGGINS's Photo CJBAGGINS Posts: 31,085
6/22/12 11:24 P

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emoticon


cj

God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




485 Days since:  compulsive overeating
 
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SEXYCOOL*'s Photo SEXYCOOL* Posts: 2,535
6/17/12 8:31 P

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Today...I did good. #IntentionallyBadGrammar

May your life be filled with miracles and your cup overflow with blessings.
CJBAGGINS's Photo CJBAGGINS Posts: 31,085
3/31/11 12:50 A

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Yep. Small things done consistently is the key to success.

I feel blah - I went away with my parents and younger dd. We ate out most meals, and I can feel it. Can't wait to get back to healthy foods and tracking tomorrow!

cj



God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




485 Days since:  compulsive overeating
 
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NEWBUTTERFLY76's Photo NEWBUTTERFLY76 Posts: 2,682
3/28/11 1:35 P

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Hi,

Just saw the email. I will definitely try to catch up with the team!!

Today I'm doing well. Need to get back into the swing of things - posting food and exercise!! Baby steps!!!

Tameka

"For God did not give us a Spirit of fear but of power and love and self-control."
2 Timothy 1:7


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CJBAGGINS's Photo CJBAGGINS Posts: 31,085
3/24/11 10:53 P

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Well done on the Zumba, though, despite being tired. I bet it's a good tired.

I'm doing okay, but am disappointed that despite my self-sacrifices and eating within calorie range, and cardio and strength workouts, I have gained this week. Pooh on stupid 'calories in-calories-out' which doesn't always work.

cj

God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




485 Days since:  compulsive overeating
 
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FAT_BEGONE's Photo FAT_BEGONE SparkPoints: (24,696)
Fitness Minutes: (7,277)
Posts: 1,811
3/24/11 9:02 P

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Didn't do TOO bad today. Stayed in my calorie range, but had a big lunch. Made it to Zumba after work -- it seems easier to go do something like that for an hour than make myself chug along on the treadmill for even 30 minutes. Now, I'm tired!

Trying to get back on track after the worst year that I can remember.


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CJBAGGINS's Photo CJBAGGINS Posts: 31,085
3/23/11 12:16 A

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That's what I do when I am hungry, but it is near bedtime. When I am sleeping I don't notice I am hungry!

Good night.

cj

God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




485 Days since:  compulsive overeating
 
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FAT_BEGONE's Photo FAT_BEGONE SparkPoints: (24,696)
Fitness Minutes: (7,277)
Posts: 1,811
3/22/11 11:38 P

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I'm actually fairly hungry right now, so I'm gonna go to bed to forget about it.

Trying to get back on track after the worst year that I can remember.


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CJBAGGINS's Photo CJBAGGINS Posts: 31,085
3/22/11 11:29 P

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Very exciting!

I'm about to track my food, to see how I did today.

cj

God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




485 Days since:  compulsive overeating
 
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FAT_BEGONE's Photo FAT_BEGONE SparkPoints: (24,696)
Fitness Minutes: (7,277)
Posts: 1,811
3/22/11 11:21 P

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I did fairly well today, but I DID NOT track my calories. :(

I was invited to the Teaming Up for Healthy Kids luncheon in Dallas today, so that is where I ate. Luckily, it was a program through the Cooper institute so everything on the menu was healthy. (and way yummy also!) I was able to meet Dr. Kenneth Cooper and Archie Manning - which for me was very exciting. Wierdly enough I think I was more excited about meeting Dr. Cooper than Mr. Manning. If you don't know who Dr. Cooper is you really should google him -- he is one of the top guru's of health and fitness, some people call him the father of aerobic exercise.

Anyways -- sorry to babble on, but I had a fun day and thought I would share.

Trying to get back on track after the worst year that I can remember.


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CJBAGGINS's Photo CJBAGGINS Posts: 31,085
3/22/11 12:29 A

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Not bad today. I was hungry, though, by the end of the day because of some of my choices.

cj

God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




485 Days since:  compulsive overeating
 
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FAT_BEGONE's Photo FAT_BEGONE SparkPoints: (24,696)
Fitness Minutes: (7,277)
Posts: 1,811
3/20/11 2:01 P

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OK yesterday -- could have done better, made some bad choices at dinner, but not too bad.

Doing well so far today, hope to keep it going. Spring Break ends today so I really hope I can keep this momentum going once I return to work tomorrow. emoticon I plan on taking a trip to the grocery store sometime today for some fresh fruits, veggies and lunch items for the kids and me.

Trying to get back on track after the worst year that I can remember.


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CJBAGGINS's Photo CJBAGGINS Posts: 31,085
3/19/11 10:58 P

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Well done!

cj

God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




485 Days since:  compulsive overeating
 
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FAT_BEGONE's Photo FAT_BEGONE SparkPoints: (24,696)
Fitness Minutes: (7,277)
Posts: 1,811
3/17/11 10:18 P

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3rd day I did pretty good. We ate out, and I think I stayed in my calorie range, but I am of course guessing with the calories somewhat. We went for a 30 minute walk/jog this evening and I was pushing the jogging stroller, so I hope I burned off some of it!

Trying to get back on track after the worst year that I can remember.


 current weight: 181.0 
 
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FAT_BEGONE's Photo FAT_BEGONE SparkPoints: (24,696)
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3/16/11 9:14 P

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Stayed in my range for a 2nd day! Hope I can keep this trend going. No workout today - taking advantage of Spring Break while I can.

Trying to get back on track after the worst year that I can remember.


 current weight: 181.0 
 
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FITANDHAPPYCAT Posts: 95
3/16/11 8:19 P

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Really proud of myself today! Stayed within my calorie range, even with eating out for lunch. Getting ready to do my workout. I'm in a great mood, and feel great about the day!



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CJBAGGINS's Photo CJBAGGINS Posts: 31,085
3/16/11 12:49 A

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Worked out for 43 minutes on my gazelle, did some strength training, and stayed within calorie range. I was not thrilled with my eating choices, but that's another day's challenge!

cj

God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




485 Days since:  compulsive overeating
 
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FAT_BEGONE's Photo FAT_BEGONE SparkPoints: (24,696)
Fitness Minutes: (7,277)
Posts: 1,811
3/15/11 10:32 P

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I did fairly well today. Stayed in my calorie range and went for a mile walk.

Trying to get back on track after the worst year that I can remember.


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