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MNABOY's Photo MNABOY Posts: 29,786
8/11/13 6:33 P

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working outdoors causes me to sweat profusely and even though I am drinking gallons daily I wonder how much weight loss is un-replenished water.



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MNABOY's Photo MNABOY Posts: 29,786
6/24/13 12:03 A

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hiked 5.5 miles



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MNABOY's Photo MNABOY Posts: 29,786
6/22/13 10:25 P

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lost a pound last week



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MNABOY's Photo MNABOY Posts: 29,786
5/28/13 5:27 P

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Viet Nam vets need to be thanked!



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MNABOY's Photo MNABOY Posts: 29,786
5/25/13 9:44 P

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great day for a walk



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MNABOY's Photo MNABOY Posts: 29,786
5/19/13 9:08 P

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hottest day of the year today.



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MNABOY's Photo MNABOY Posts: 29,786
5/12/13 10:05 P

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Hope all mothers enjoyed their day



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MNABOY's Photo MNABOY Posts: 29,786
4/26/13 12:03 A

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Stretch my back and it helps. You actually posting on our thread really helps too. It is frustrating when no one responds or speaks.



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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (47,312)
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4/24/13 12:50 A

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Sounds painful. What do you do for it?


** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
4/23/13 9:31 P

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working on lumbar to ease pinched nerve.



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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (47,312)
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4/17/13 9:17 P

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Well lets get to our best selves. I know we can relose what we regained. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
4/17/13 12:48 A

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I lost 140 regained 30



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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (47,312)
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4/11/13 10:27 P

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I lost about 100 now I am back up 20.

Congrats on your loss. That is a big accomplishment.


** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
4/11/13 7:53 P

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I am having fun again, especially after losing 100.



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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (47,312)
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4/9/13 9:14 P

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Usually emoticon or we would not be here trying to improve ourselves. lol

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
4/9/13 8:50 P

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With beauty comes work?



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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (47,312)
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4/4/13 11:37 A

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The leaves are fine. It sheds pedals they are all over my gravel driveway.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
4/3/13 10:44 P

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We too are blessed with magnolia trees and I am glad I do not have one to shed leaves and shade out grass. Our pussy willow is beautiful.



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4/1/13 8:54 P

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Easter weekend was beautiful. Lots of stuff is blooming now. My magnolia is beautiful. I love it. There are several around my little town.

I think it is supposed to be colder then next couple of days though.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
4/1/13 8:13 P

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Daffodils have bloomed and fallen. Bermuda grass is beginning to green.



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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (47,312)
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3/29/13 2:14 A

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The bulb flowers are coming out. Spring cannot be too far behind.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
3/28/13 12:29 A

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look for more blue birds paradise may be near!



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MNABOY's Photo MNABOY Posts: 29,786
3/26/13 12:27 A

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Keep on working, it becomes second nature after a while!



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3/25/13 9:59 P

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That is too funny.

I hope all is going well. I am doing OK this week. I hope to keep it going

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
3/20/13 10:48 P

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My SIL does not like animals and the grands love our dogs and cats so he took them to the pound as an outing and there were petting rooms set up to hook visitors. They never got him, however after they moved to KY my DD1 found a rescue dog in AR that I took to them. Twisted !



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LADYLIGHT's Photo LADYLIGHT Posts: 2,284
3/20/13 5:44 P

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To cold again today thank I am going to go to the local vet's for animals and offer to walk their shelter dogs when it gets warmer. That way I can love on the dogs without having to own one.

Ladylight (aka) Jenny

I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!



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MNABOY's Photo MNABOY Posts: 29,786
3/19/13 11:13 P

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donated blood today lost weight immediately.



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LADYLIGHT's Photo LADYLIGHT Posts: 2,284
3/18/13 5:08 P

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Too cold for me to hike! LOL But will as soon as it warms up! Got down to 156 then back to 166. Need to go back down again! Love Sparkpeople!

Ladylight (aka) Jenny

I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!



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MNABOY's Photo MNABOY Posts: 29,786
3/16/13 2:07 P

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Great day to hike



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MNABOY's Photo MNABOY Posts: 29,786
3/14/13 5:16 P

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Worked through lunch but had a Wendys Jr Deluxe Hamburger that filled the bill and I can have a nice dinner



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MNABOY's Photo MNABOY Posts: 29,786
3/10/13 3:44 P

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Ate two major meals so dinner will be water and no bread.



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MNABOY's Photo MNABOY Posts: 29,786
3/9/13 7:21 P

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Show ended on very high note last night



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MNABOY's Photo MNABOY Posts: 29,786
3/5/13 5:19 P

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show is shaping up



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MNABOY's Photo MNABOY Posts: 29,786
2/26/13 8:07 P

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Progressing on songs for show



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MNABOY's Photo MNABOY Posts: 29,786
2/21/13 3:15 P

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still cold and raining



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MNABOY's Photo MNABOY Posts: 29,786
2/21/13 12:07 A

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freezing rain is starting



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MNABOY's Photo MNABOY Posts: 29,786
2/18/13 6:33 P

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After weekend my eating will take a month to overcome this excess



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MNABOY's Photo MNABOY Posts: 29,786
2/13/13 11:15 P

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My mother-in-law fell Sunday evening and broke her hip. They replaced it Monday afternoon and she went through the surgery well. She is having a challenge reorienting after she woke up. Hope and pray it is temporary.



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MNABOY's Photo MNABOY Posts: 29,786
9/6/10 7:12 P

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Oh that it were so easy!



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9/6/10 5:18 P

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I don't want to melt away just a bit. Wonder if we could do a controlled melt.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
8/22/10 8:41 P

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The only problem is we would melt away!



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8/22/10 3:05 A

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I was doing some work the other day and got hot and sweaty and realized it would be great if I could just melt like a Popsicle.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
8/16/10 1:56 P

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Yes, the sad side is that I put it back on as I drink.



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8/15/10 8:27 P

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Don't dehydrate yourself. That is not a good thing.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
8/15/10 8:09 P

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The good side of this heat is that you can walk off 6 pounds of water in two hours or less



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MNABOY's Photo MNABOY Posts: 29,786
7/29/10 2:09 A

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Congratulations! I let up for three weeks and the scale shows it too.



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7/22/10 2:29 A

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Just to brag for a minute. I decided to update my weight. Knowing that it had gone up for sure. I put in the new number and realized it is moving down. I am happy.

Just thought I would share.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (47,312)
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7/20/10 3:56 P

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I think the best part of all that is the memories made. Tired ore not!

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
7/20/10 10:00 A

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It was, but 18 days later I am exhausted. However, I have memories for life and many others do too. All in all, it has been a great month



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7/16/10 9:43 P

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Sounds like lots of fun.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
7/16/10 6:56 A

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On the 4th we had a family reunion and there was a large group with boom-boxes playing lively music next to our area and the 2 year old began to boogie and it was on, they all "moved with the music". We had a blast



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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (47,312)
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7/10/10 3:23 P

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Well at least you can enjoy them. I used to love to dance with my kiddos when more of them were that age.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
7/10/10 12:44 P

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Having fun, but the 4 young ones have more energy than I do.



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7/8/10 7:30 P

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I hope you have some fun things to do. Those are fun ages.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
7/8/10 6:09 P

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Having a week with 5 and 7 year old granddaughters with cousins, 3rd tier, 7, 10 and 14 while their parents are gone. herding cats comes to mind each morning.



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MNABOY's Photo MNABOY Posts: 29,786
6/2/10 6:27 P

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The characteristics of all four seasons are a blessing to me. However, transitioning to the heat and humidity of the Mississippi Delta does take a toll. We can dress for cold, rain, snow, winds and drop and cover for tornadoes, but wide brimmed hats and a lot of fluids is all you can do for summer. The Buffalo River is a haven as are the White and several other kayak, canoe and cold water swimming rivers. The Mississippi is great for fishing and observing wildlife and barges. Sand bars are fabulous. I would miss the distinct seasons but it is tough in the heat of the summer.



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6/2/10 12:31 P

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Oregon is cool and rainy today. No summer here.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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5/30/10 11:55 P

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So far the heat and humidity are really pressing summer in like a sauna



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5/30/10 2:00 A

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Junes coming. So lets get going. Tag your it.

don't forget all the other fun summer games.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MNABOY's Photo MNABOY Posts: 29,786
5/26/10 11:32 A

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If it is only a side trip and not a detour from the route you stay on track.



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5/26/10 12:53 A

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I think that life is all about the side trips. I just hope they will still allow me to continue this journey.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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GIRLINMOTION's Photo GIRLINMOTION Posts: 4,781
5/25/10 8:37 P

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They sure do!

Sonia

5'6", SW over 160, GW 135, MW 135 - 140

Working together, to be the best each one of us can be.

The more we share, the more we have. Leaonard Nimoy
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