Author: Sorting Last Post on Top ↓ Message:
MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (66,006)
Fitness Minutes: (57,434)
Posts: 1,564
4/26/12 4:59 P

My SparkPage
Send Private Message
Reply
Congratulations, Laurie! I just visited your SparkPage today! So glad you've discovered races & running!! HAPPY SPARKVERSARY TO US ALL!!

Edited by: MSBOOTCAMP at: 4/29/2012 (07:24)
MsBootcamp

"The most effective fitness workout is the one you do!"

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body"- Joseph Pilates, on his training method

30 to 90 mins of cardio and strength/resistance, 5 days/wk

Dr-supervised Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA USA)


 September Minutes: 749
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (194,565)
Fitness Minutes: (100,137)
Posts: 21,466
4/7/12 4:02 P

My SparkPage
Send Private Message
Reply
Since becoming a Sparker 5 years ago I discovered RUNNING! I just finished half marathon #14 today!!! I will run my first full marathon this fall.

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.2 
 
135
133.75
132.5
131.25
130
CINDILP's Photo CINDILP SparkPoints: (79,816)
Fitness Minutes: (61,732)
Posts: 10,985
4/7/12 11:18 A

My SparkPage
Send Private Message
Reply
I still walk as my preferred workout. I should do more strength workouts, but walking is my favorite. I live on a great walking trail, which helps.
Cindi

Cindiļ

Team leader:
Careers
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




 current weight: 169.0 
 
178
171
164
157
150
MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (66,006)
Fitness Minutes: (57,434)
Posts: 1,564
4/7/12 10:35 A

My SparkPage
Send Private Message
Reply
What favourite workouts are YOU DOING to mark your - our - 5 - five- YEARS as members of Spark People??

What else are you doing to celebrate you?

This is a real accomplishment!

MsBootcamp

"The most effective fitness workout is the one you do!"

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body"- Joseph Pilates, on his training method

30 to 90 mins of cardio and strength/resistance, 5 days/wk

Dr-supervised Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA USA)


 September Minutes: 749
 
0
625
1250
1875
2500
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of April 22-28, 2007 General Team Discussion Forum Posts

Topics: Last Post:
Happy 6th anniversary, Team!! 2013! 1/23/2014 4:58:54 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x7928x47468088

Review our Community Guidelines