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team7928forum


  Team Forum
SP Class of April 22-28, 2007

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   2007-2012- WORKOUTS TO CELEBRATE!!! What's YOURS?? 


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MSBOOTCAMP
MSBOOTCAMP's Photo SparkPoints: (51,964)
Fitness Minutes: (49,172)
Posts: 1,287
4/26/12 4:59 P

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Congratulations, Laurie! I just visited your SparkPage today! So glad you've discovered races & running!! HAPPY SPARKVERSARY TO US ALL!!

Edited by: MSBOOTCAMP at: 4/29/2012 (07:24)
MsBootcamp

Excuses? Or Solutions? You Decide Every Day

Every fit & healthy choice makes the difference! (Fitness RX for Women)

30 to 90 mins of workouts, 5 days/wk

Nutrition + Sleep + Stress Mgmt = Fitness! (via Fitness on the Run, Alexandria, VA USA)

Stick with your programme- SPRING is HERE!!

The more we get off our rears, the more weight we lose!


 April Minutes: 1,363
 
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LAURIE5658
LAURIE5658's Photo SparkPoints: (186,195)
Fitness Minutes: (94,958)
Posts: 21,333
4/7/12 4:02 P

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Since becoming a Sparker 5 years ago I discovered RUNNING! I just finished half marathon #14 today!!! I will run my first full marathon this fall.

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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CINDILP
CINDILP's Photo SparkPoints: (76,826)
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4/7/12 11:18 A

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I still walk as my preferred workout. I should do more strength workouts, but walking is my favorite. I live on a great walking trail, which helps.
Cindi

Cindiļ

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MSBOOTCAMP
MSBOOTCAMP's Photo SparkPoints: (51,964)
Fitness Minutes: (49,172)
Posts: 1,287
4/7/12 10:35 A

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What favourite workouts are YOU DOING to mark your - our - 5 - five- YEARS as members of Spark People??

What else are you doing to celebrate you?

This is a real accomplishment!

MsBootcamp

Excuses? Or Solutions? You Decide Every Day

Every fit & healthy choice makes the difference! (Fitness RX for Women)

30 to 90 mins of workouts, 5 days/wk

Nutrition + Sleep + Stress Mgmt = Fitness! (via Fitness on the Run, Alexandria, VA USA)

Stick with your programme- SPRING is HERE!!

The more we get off our rears, the more weight we lose!


 April Minutes: 1,363
 
0
625
1250
1875
2500


 
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