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team7928forum


  Team Forum
SP Class of April 22-28, 2007

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   2012 and we're back!! 


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MSBOOTCAMP
MSBOOTCAMP's Photo SparkPoints: (51,869)
Fitness Minutes: (49,052)
Posts: 1,286
4/17/12 8:04 A

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Welcome back Lisa1999!!

Let's take good care of ourselves and become "maintainers"!

emoticon

MsBootcamp

Excuses? Or Solutions? You Decide Every Day

Every fit & healthy choice makes the difference! (Fitness RX for Women)

30 to 90 mins of workouts, 5 days/wk

Nutrition + Sleep + Stress Mgmt = Fitness! (via Fitness on the Run, Alexandria, VA USA)

Stick with your programme- SPRING is HERE!!

The more we get off our rears, the more weight we lose!


 April Minutes: 1,243
 
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LISA1999
SparkPoints: (10,407)
Fitness Minutes: (11,838)
Posts: 170
3/14/12 1:48 P

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And I'm back. First time around I lost about 35 to 40 pounds, got down to a size 4. Kept there for a couple of years, but then boom! all of a sudden I gained like 50 pounds in a year. So I am back and at my highest weight ever. ;( However, I am confident I can lose the weight to get back to where I want to be if I get diligent with Spark like I did last time. Glad to know I'm not the only one and there are a few others back as well!


Total SparkPoints: 10,407
 
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11,249
12,499
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SparkPoints Level 11


MSBOOTCAMP
MSBOOTCAMP's Photo SparkPoints: (51,869)
Fitness Minutes: (49,052)
Posts: 1,286
1/29/12 12:47 A

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Happy new year 2007 classmates!! Five-year celebration!

MsBootcamp

MsBootcamp

Excuses? Or Solutions? You Decide Every Day

Every fit & healthy choice makes the difference! (Fitness RX for Women)

30 to 90 mins of workouts, 5 days/wk

Nutrition + Sleep + Stress Mgmt = Fitness! (via Fitness on the Run, Alexandria, VA USA)

Stick with your programme- SPRING is HERE!!

The more we get off our rears, the more weight we lose!


 April Minutes: 1,243
 
0
625
1250
1875
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CINDILP
CINDILP's Photo SparkPoints: (76,811)
Fitness Minutes: (55,105)
Posts: 10,736
1/22/12 2:28 P

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Are you going to be doing Nutrisystem with him? I've thought it looked like a good program to help get started.
Cindi

Cindiļ

Team leader:
Careers
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




 current weight: 166.0 
 
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JUNETTA2002
JUNETTA2002's Photo Posts: 4,846
1/22/12 11:46 A

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I am starting over yet again. I keep trying to lose then something upsets me and I have to start all over again. This time there is an added challenge my husband is going to start on Nutrisystem. Drumroll please.


 current weight: 139.2 
 
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LAURIE5658
LAURIE5658's Photo SparkPoints: (186,125)
Fitness Minutes: (94,834)
Posts: 21,331
1/21/12 9:53 P

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Welcome! I also was successful in the beginning by losing my weight. I was not successful in maintaining however. It took the second time around that I have been very successful and then some.

Hopefully, this second time will be your gem!

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~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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CINDILP
CINDILP's Photo SparkPoints: (76,811)
Fitness Minutes: (55,105)
Posts: 10,736
1/21/12 9:41 P

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Hi, I officially started with Sparkpeople April 27, 2007. I went on to lose about 30 pounds by the next year. Its a long story, but I have slowly gained back the weight over the last 4 years. Part of that story, was a new job 3 hours from home and in the last year, some family stress. I want to get back to what I was doing back in 2007 to lose the weight and get healthy. So, joining this team is part of that.
Cindi

Cindiļ

Team leader:
Careers
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




 current weight: 166.0 
 
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LAURIE5658
LAURIE5658's Photo SparkPoints: (186,125)
Fitness Minutes: (94,834)
Posts: 21,331
1/10/12 12:34 P

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I am still here! Welcome home and hopefully this time around will be the charm for you. It took my second try that did the trick and I am very sure it will be for you too.

WELCOME HOME!

emoticon

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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LILIANPHOEBS
Posts: 20
1/10/12 12:11 P

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Its comforting to see that I'm not the only who drifted away only to come crawling back come new year's resolution time, but I guess I should reflect a bit on what brought me back to put an end to this biennial ritual :)

I went through some life changes between 2010 and 2011- moving, new jobs and hanging out with new crowds of friends. On the bright side, I lived with some health-conscious roommates for a while, who got me to try and add more vegetarian / vegan-friendly foods into my diet. On the down side, the stress of the new jobs and sometime the boredom from not knowing anyone in a new town made me more prone to emotional eating. Then, when I do hang out with friends, it is with big drinkers so I took on this unfortunate vice as well.

By fall 2011, I was feeling more secure in my professional life, at peace with my personal life, and comfortable with my financial situation. I started looking for activities to fill up my spare time such as dance and zumba classes, but eventually settled on pilates and yoga. The fitness classes kept me busy, which cut down mindless snacking, helped lift my mood, and made me more conscious of my body and my health - can't really get a good work out session if I'm under-rested or overindulged. Then, I realized that despite having added more physical activity to my life, I'm still about 10 lbs up from my comfortable maintenance weight.

I guess all the drinking and eating out, coupled with a slowing metabolism has pack on a few pounds, and I would like to lose those and even get to my ideal weight this time. I want to push myself harder and really make the most out of my twenties. Previously, I've been more focused on portion control and mindful eating, but now that I am a little more active, I would like to combine the two and see what I can accomplish.

So that's my story, guys! What about you? Class of April 22-28, 2007, come out come out where ever you are!


 current weight: 137.0 
 
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