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SESAMESEED's Photo SESAMESEED SparkPoints: (0)
Fitness Minutes: (14,277)
Posts: 1,241
7/13/08 11:10 A

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Awesome news, I spread the spark often myself.

Stephanie

If you have a GOOD thought say it!



 current weight: 169.0 
 
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LINDAANNE2's Photo LINDAANNE2 Posts: 18,687
7/10/08 6:10 A

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That's great news!!!! Thank you for letting us know.

I started 3/6/07 at 149. I have lost almost 22 pounds.

Co-leader of: 10-25 Pounds to Lose and Spark Fitness and Goal Buddies.


 current weight: 121.2 
 
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ELENNARE's Photo ELENNARE Posts: 499
7/9/08 7:19 P

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Well, SparkPeople is, at least.

The Seattle Times had an article about how keeping a food and exercise journal helps people lose weight, and SparkPeople got a mention as a site that lets people do that for free.

Here's a link to the article, if you want to read it. Not that it says anything we didn't already know. emoticon

http://seattletimes.nwsource.com/html/fo
odwine/2008039843_squires09.html

 current weight: 137.8 
 
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