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PCHAVIS's Photo PCHAVIS Posts: 71
4/16/10 9:44 A

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I have been gone but have maintained my weight and not gained anything...that is a small success. I am looking forward to beginning my weight lose journey again.

SW - 187
GW - 125

I am responsible for my own happiness, health and well being---no one else.....

To be strong for my children, I have to first be strong for myself.


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WERK_EET Posts: 11
2/14/10 9:28 A

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No success story yet. Have not utilized the tools to their fullest and have gone through long periods where I'm not focusing on my fitness.

I am here committing to my health and really taking it on powerfully! Spark People has all the tools and it's up to me to use them!

JEREMY723's Photo JEREMY723 SparkPoints: (79,069)
Fitness Minutes: (24,358)
Posts: 4,292
2/8/10 4:47 P

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I was gone for quite a while but am recently back. I lost some weight in 2007 when I joined but have slowly inched upwards and now am much higher than when I first joined.

5K PR:
Cleveland Purple Strides 5K 6/16/12 21:44
5 mile PR:
Johnycake Jog 7/13/14 41:31
HM PR:
Akron Half Marathon: 9/29/12 1:46:05


 current weight: 164.5 
 
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MOPSMOM3's Photo MOPSMOM3 Posts: 279
10/25/09 9:59 A

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I'm actually coming back after being off for about a year--recently had a baby and it's time to start working on getting the baby weight back off... ; )

The "good" is often the worst enemy of the "best"!


 current weight: 181.0 
 
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PCHAVIS's Photo PCHAVIS Posts: 71
10/19/09 12:02 P

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I'm still here although I have been MIA for a while. I am hoping to get back on track and have some consistency with my weight loss goal. I haven't gained weight but haven't lost any either.

SW - 187
GW - 125

I am responsible for my own happiness, health and well being---no one else.....

To be strong for my children, I have to first be strong for myself.


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ACCTDRAGON's Photo ACCTDRAGON Posts: 516
7/9/09 6:11 P

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It looks like there are still a few of us left. It would be nice it those who made it to there goal, and kept it off could give us a couple of pointers.

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CYPRESSDANCE's Photo CYPRESSDANCE Posts: 61
6/16/09 2:53 P

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I'm still around. I have a couple other groups I regularly check to keep me on track with either encouragement, hobbies that keep me active or dietary issues that I am challenged by.

I think I have actually gained weight since I initially joined due to some serious stress and giving up on living Gluten Free. I have been living gluten free for six months and started walking with my mom again. I try to record my food for a week at a time or just keep track of water and fruits and veggies. My biggest goal these days is to feel healthier and move toward losing weight at a consistent reasonable pace- 1-2# a week. emoticon


"Hope is nature's veil for hiding truth's nakedness."
- Alfred Bernhard Nobel


DEE797's Photo DEE797 SparkPoints: (125,031)
Fitness Minutes: (111,969)
Posts: 13,677
6/11/09 12:04 P

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HI, I haven't posted to this team but I'm a member who joined on 3/1/07. I've lost 22 lbs since joining and managed to keep most of it off, but have been yo-yoing for some time now with the same 5-10 lbs trying to break into the 150's and ultimately reach my goal.

dee2 (D2)
Hutto, Texas
Central Time (CT)



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MAITRIKARMA's Photo MAITRIKARMA SparkPoints: (16,969)
Fitness Minutes: (13,148)
Posts: 524
6/9/09 12:58 P

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I am also still here. I love this site for when I need a challenge, but I can't say that I have been consistant with it. I hit my goal weight a long time ago, but recently had hormone issues that caused me to gain a little weight, so now I'm trying to get back down again.

**Stina**


 current weight: 136.4 
 
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ACCTDRAGON's Photo ACCTDRAGON Posts: 516
6/5/09 5:53 P

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I am still here. I made good progress to begin with but didn't do as much excersizing as I should of. Now I have joined a gym with my husband, and am doing much better.

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DOLPHINDAZZLES's Photo DOLPHINDAZZLES Posts: 22
5/25/09 7:21 P

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I'm still here even though I took a break for a little while. I managed to lose 40 pounds since joining the class and I managed to keep it off as well. My strategy has been disciplined eating as a result of changing my lifestyle. I don't deprive myself of anything. I still enjoy ice cream and fast food. I just limit my intake of it and balance it with a really heathly meal during that same day if I do misbehave. I've had Cold Stone ice cream for lunch and a salad for dinner in one day several times. I don't recommend this approach, but it does help balance those times when I don't eat as I should.

My goal now is to focus on toning and eating healthy calories. I'll start by eliminating fast food. But I'm keeping my ice cream! (although in moderation)

 current weight: 201.0 
 
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MCBSMITH's Photo MCBSMITH Posts: 150
4/28/09 2:21 P

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I lost about 65 lbs, then starting last August I lost focus and gained about 30 back. I'm getting ready to kick things back into high gear, and I'm still around.

-Maggie


 current weight: 268.4 
 
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NOIRNATURAL's Photo NOIRNATURAL SparkPoints: (21,467)
Fitness Minutes: (12,808)
Posts: 806
3/25/09 8:53 P

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Hello
I have never posted to this team, but Im a part of the class none the less...I cant say that I stayed with spark consistantly for any long legnth of time......I usually come back if my weight goes up more than 5-lbs...however this time I plan to stay until I reach my goal..I will post to check on and check in ...good luck to everyone...
Noir.

Edited by: NOIRNATURAL at: 3/25/2009 (21:03)

Being Better Than Before
Noir



"I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear."
Rosa Parks, African-American civil rights activist





 current weight: 180.6 
 
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PISCESWOMAN87's Photo PISCESWOMAN87 Posts: 281
2/22/09 5:05 P

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I haven't posted much in this Sparkteam, I'm afraid. I'm still here though, and doing pretty decent!

 current weight: 162.0 
 
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MELON79 SparkPoints: (0)
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Posts: 7
2/16/09 2:07 P

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I'm back!
It's been 2 years and I have gained back all the 30lbs I worked so hard to get off. I quit logging in when I was only 3 lbs away from my goal...big mistake! I'm turning 30 and I feel like I should still have somewhat of a good figure so this time around I'm busting my butt to get all the way there!!! emoticon

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MOPSMOM3's Photo MOPSMOM3 Posts: 279
1/30/09 1:32 P

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I'm still here pretty regularly--tracking my meals. I had some great new habits and had lost 40 pounds when I ran into some health issues that stopped me from doing cardio--and slowly dropped a few other habits I had picked up. Back to drinking 8 c water/day and keeping calories within range, and working towards adding the cardio and strength training again...

The "good" is often the worst enemy of the "best"!


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DIANAMCC's Photo DIANAMCC Posts: 3,496
1/30/09 11:30 A

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I'm still out here daily...I keep taking baby steps forward, slip sometimes along the way...but still keep pushing... :-)

Enjoy the little things in life, for one day you may look back to discover they were the big things!!!!

"When it comes to losing weight, you will take out of it whatever you choose to put into it. If you work out half an hour a day, a few days a week, you can't expect the same results you'd get from 1 hour a day, 6 days a week. If you put in half-hearted work, you will get half-hearted results."
-- Isabeau Miller (season 4 finalist)


 current weight: 215.0 
 
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DELTA.INFINITY's Photo DELTA.INFINITY SparkPoints: (6,435)
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Posts: 26
1/30/09 11:28 A

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Just wondering how many success stories came out of our class and how many people are still trying to lose are left?

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