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ANNE7777's Photo ANNE7777 SparkPoints: (22,158)
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3/7/08 9:15 A

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Good job!

Well-behaved women seldom make history
~~Laurel Thatcher Ulrich

If you take a laptop computer for a run you could jog your memory!!

Sparkteam Leader:
"MP3 Lovers Unite!"


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4-1HEALTHYCYNDI's Photo 4-1HEALTHYCYNDI Posts: 11,413
3/6/08 5:48 P

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GREENGIRL447,

emoticon on your weight loss and ability to keep it off!

Great challenge to get the metabolism going. Keep posting on how you are doing or with challenges successes.



Cyndi Gryffindor,

C.A.M.O.Crew, PDT

NEVER GIVE UP, NEVER SURRENDER!

Striving for VES, Vibrant, Elegant & Sexy

www.folhavitoria.com


 Pounds lost: 10.6 
 
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GREENGIRL447's Photo GREENGIRL447 Posts: 28
3/6/08 5:34 P

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I lost 10 lbs last year and kept it off. I didn't really work the program very well, but it was always in the back of my mind. This year I am determined to get to my goal weight. I have been posting more and logging in every day. I have a thirty day challenge to walk everyday for an hour to get my metabolism going. I feel good, I'm motivated and I look forward to reporting when I achieve my goal weight.

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ANNE7777's Photo ANNE7777 SparkPoints: (22,158)
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2/27/08 7:47 A

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If anyone would like to continue our anniversary challege, please join me on the "MP3 Lover's Unite!" team, where we are continuing this unitil 3-17, on the St. Patrick's Day challenge thread!!!!!

emoticon emoticon emoticon emoticon emoticon
Peace--Anne

Well-behaved women seldom make history
~~Laurel Thatcher Ulrich

If you take a laptop computer for a run you could jog your memory!!

Sparkteam Leader:
"MP3 Lovers Unite!"


 current weight: 143.0 
 
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ANNE7777's Photo ANNE7777 SparkPoints: (22,158)
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1/31/08 8:14 A

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Remember to track your items today for the challenge--posting begins tomorrow. THink of a personal item, & GOOD LUCK!!!!!!!!!!!!!! emoticon Peace--ANne

Well-behaved women seldom make history
~~Laurel Thatcher Ulrich

If you take a laptop computer for a run you could jog your memory!!

Sparkteam Leader:
"MP3 Lovers Unite!"


 current weight: 143.0 
 
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ANNE7777's Photo ANNE7777 SparkPoints: (22,158)
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1/29/08 3:21 P

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Thanks! I am excited!

Well-behaved women seldom make history
~~Laurel Thatcher Ulrich

If you take a laptop computer for a run you could jog your memory!!

Sparkteam Leader:
"MP3 Lovers Unite!"


 current weight: 143.0 
 
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4-1HEALTHYCYNDI's Photo 4-1HEALTHYCYNDI Posts: 11,413
1/28/08 10:34 A

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Great job Anne!!!!

Keep up the great work.

Cyndi Gryffindor,

C.A.M.O.Crew, PDT

NEVER GIVE UP, NEVER SURRENDER!

Striving for VES, Vibrant, Elegant & Sexy

www.folhavitoria.com


 Pounds lost: 10.6 
 
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ANNE7777's Photo ANNE7777 SparkPoints: (22,158)
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1/26/08 5:19 P

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Challenge is posted along with a questions thread.

I am jumping ahead with a positive: today I made my goal of doing a 5K onthe elliptical in under 33 minutes: I did it in 32:59!!!!! Just be a hair!!!!
emoticon

Well-behaved women seldom make history
~~Laurel Thatcher Ulrich

If you take a laptop computer for a run you could jog your memory!!

Sparkteam Leader:
"MP3 Lovers Unite!"


 current weight: 143.0 
 
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ANNE7777's Photo ANNE7777 SparkPoints: (22,158)
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1/23/08 2:06 P

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NIce!!!! 50% more is great! Journaling is so helpful.

I want to do another 5K, & lose 12 pounds to reach my goal by spring, then MAINTAIN, maintain, maintain!
Also add new tunes to my iPod.

Peace--Anne

Well-behaved women seldom make history
~~Laurel Thatcher Ulrich

If you take a laptop computer for a run you could jog your memory!!

Sparkteam Leader:
"MP3 Lovers Unite!"


 current weight: 143.0 
 
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4-1HEALTHYCYNDI's Photo 4-1HEALTHYCYNDI Posts: 11,413
1/23/08 2:02 P

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Last year I managed to maintain my previous weight loss. I also started to exercise more regularly. Meaning I averaged about 2x's a week for 30 - 45 min. But not consistently.

This year my plan is to exercise 3x's a week. Continue journaling my food intake and blog/journal about me a minimum of once per week.

So far, I'm doing pretty well on each of these goals.

Cyndi Gryffindor,

C.A.M.O.Crew, PDT

NEVER GIVE UP, NEVER SURRENDER!

Striving for VES, Vibrant, Elegant & Sexy

www.folhavitoria.com


 Pounds lost: 10.6 
 
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ANNE7777's Photo ANNE7777 SparkPoints: (22,158)
Fitness Minutes: (7,758)
Posts: 4,564
1/23/08 1:08 P

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What is everyone doing? Share your new plans, goals, achievements here!

Well-behaved women seldom make history
~~Laurel Thatcher Ulrich

If you take a laptop computer for a run you could jog your memory!!

Sparkteam Leader:
"MP3 Lovers Unite!"


 current weight: 143.0 
 
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