I lost 10 lbs last year and kept it off. I didn't really work the program very well, but it was always in the back of my mind. This year I am determined to get to my goal weight. I have been posting more and logging in every day. I have a thirty day challenge to walk everyday for an hour to get my metabolism going. I feel good, I'm motivated and I look forward to reporting when I achieve my goal weight.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.