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DEMONA's Photo DEMONA Posts: 2,685
9/10/10 8:14 P

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you can do it!

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


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WINTER0NE's Photo WINTER0NE Posts: 158
9/8/10 4:37 P

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Thanks! Here's hoping I stick around for a while, hey? ;)

~*I don't lie - I willfully participate in a campaign of misinformation.*~


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DEMONA's Photo DEMONA Posts: 2,685
9/7/10 8:09 P

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wooHoo welcome back!

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


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WINTER0NE's Photo WINTER0NE Posts: 158
9/7/10 1:41 P

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Hey! It's been forever since I popped in here... possibly years... but I'm starting up at SparkPeople again and thought I'd pop in to say hey!!

~*I don't lie - I willfully participate in a campaign of misinformation.*~


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DEMONA's Photo DEMONA Posts: 2,685
6/24/10 10:05 A

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Hello there welcome to the group and to sparkspeople. I'm sure u will find the site to be WONDERFUL!

Have a great day!

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


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WOLFWYND's Photo WOLFWYND Posts: 171
6/24/10 8:42 A

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I'm here! And new!

"Speak the truth, even if your voice shakes"

"When you feel like giving up, remember why you held on for so long in the first place."


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DEMONA's Photo DEMONA Posts: 2,685
3/9/10 4:46 P

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i'm here again, i shaved my head thats new with me, lol

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


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LEOLO_1's Photo LEOLO_1 Posts: 158
2/15/10 1:36 P

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Hey there! I am here but a bit lost in sparkland - sparkpages and blogs and articles are way too easy to read for hours and so I didn't find my way here til now... where am I anyhow? Sparkteam page? Do we have a messageboard too or is that different? And whats the deal with Community blogs?! I could sit on my ass for days reading this stuff... must stop and get exercise....

;-)


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DEMONA's Photo DEMONA Posts: 2,685
2/10/10 7:25 P

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hello there!

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


 current weight: 202.0 
 
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SYKOTIKKITTIE's Photo SYKOTIKKITTIE Posts: 972
2/9/10 4:26 P

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I'm back...sorta. Not gonna be doing the daily point grinding like I used to. Just tracking foodies, workouts and team stuff.



I came. I conquered. I lost my keys.
DEMONA's Photo DEMONA Posts: 2,685
2/3/10 5:51 P

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texas2stp- are u from tx? i see you have snow in your pic.

hope you have a great wicked wednsday!

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


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TEXAS2STP's Photo TEXAS2STP SparkPoints: (0)
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Posts: 81
1/31/10 10:39 A

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I'm still a newbie to the Metalhead team and find that most of the time I'm the only one in the huddle. C'mon lets bang those head's and workout till it drives you mad.

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DEMONA's Photo DEMONA Posts: 2,685
1/28/10 8:22 P

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sorry i have been mia i have been walking everyday after work and the only reason i got on the computer today was my ipod was running out of juice so i needed to charge it back up.

oh i did get new shoes yesterday too i have just been wearing them only at the hs so they don't get winter ick on them.


Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


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KIMDONN's Photo KIMDONN Posts: 4,923
1/26/10 1:44 P

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I am still around, just been so busy. I am always on here tracking my fitness and food and forget to post on the team pages. Anyway, keep on rockin'!!


WE CAN DO THIS!!!


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DEMONA's Photo DEMONA Posts: 2,685
1/21/10 7:11 P

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WAKE UP ALL YOU METALHEADS!!!

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


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DEMONA's Photo DEMONA Posts: 2,685
11/18/09 5:21 P

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i hate it, it's getting too cold and the sun is going down way too quick. i guess it's time to do my biggest loser yoga and the Jillian 30day shred

im going to see Rob Zombie tomarrow in milwakee so i can't wait getting tons of pictures and going to have a blast!

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


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MYLUVWYATT's Photo MYLUVWYATT Posts: 1,461
11/9/09 2:12 A

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Hello ~

I haven't checked this group out in awhile.
I've just been in a funk lately and need to bring myself out of it.
I'm a great talker, but not a great eater or at losing this weight.
I'm getting my butt back to the gym after months and talking with the owner tomorrow about what classes to take and put myself on a schedule.
My son just turned 4 in Sept. and I need to be active for him too.
Sure my hubby can run around, well he's a skinny "S" and still has a tough time though, we're both in NEED of a healthier lifestyle for sure.

He plays bass guitar too and is in need of a band.
Anyone live in WI, near Madison and know of a band that needs a bass player??? ;)

DEMONA's Photo DEMONA Posts: 2,685
10/9/09 6:20 P

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Ace of Spades is my Power "run" song it's more of a walk lol but still Motorhead is great, i have to say it sounds corny but there "run run rudolf" is the best christmas song i have hurd in a long time

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


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CAPSROCK's Photo CAPSROCK SparkPoints: (6,385)
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Posts: 154
10/9/09 2:58 P

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Check this out. I love Motorhead. They flat out kick azz.

www.youtube.com/watch?v=vsA3hzdnC6c

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DEMONA's Photo DEMONA Posts: 2,685
10/9/09 1:52 P

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I think us metalheads need a jolt to get back on here, me included.
So TON is coming to Milwakee the end of the month and i soo want to go again to see the guys but im tight on money but the last concert i went to was Kill Hanna, SeventhVoid, Dommin and LacunaCoil. Have a Metal Weekend everyone!

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


 current weight: 202.0 
 
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ASILLA's Photo ASILLA SparkPoints: (65,204)
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Posts: 3,076
9/5/09 9:23 A

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Am still here, have been doin pretty good.
I've lost over 125 pounds, and dropped thirteen pants sizes. I have yet another twenty to go, and these seem to be the hardest to loose. I've plateaued so I've changed my routine several times trying to tone, cardio mainly. Thinking I need to hit the weights more. Somehow it seems boring to me tho- I have to find a way to make it more interesting. Nursing a pulled calf muscle right now(tennis).
I would have loved to have seen Motorhead, Nashville Pussy & The Rev' but couldn't make it. Did get to see Slayer, have been to see several local bands.

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CAPSROCK's Photo CAPSROCK SparkPoints: (6,385)
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Posts: 154
9/4/09 8:23 P

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I have believed for quite a while that the food manufacturers bear a large share of the responsibility for this countries obesity epidemic. They could certainly do their share to produce healthier foods and fewer unhealthy foods.

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NIMNIX's Photo NIMNIX Posts: 312
9/4/09 4:56 P

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I've seen one or two restaurants that have started offering smaller-portion versions of their meals. It's just too bad that a healthy menu is treated as an afterthought or a burden. Making healthy food enjoyable is a worthy challenge for any chef or menu designer.

Clean eating, dirty mind.


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CAPSROCK's Photo CAPSROCK SparkPoints: (6,385)
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Posts: 154
9/4/09 2:40 P

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I completely agree about the restaurants. And maybe offer some of the standard dishes as smaller portions. That would be a huge help.

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NIMNIX's Photo NIMNIX Posts: 312
9/4/09 2:17 P

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I'm here. My weight loss has been going pretty steady, and I've beaten my first attempt at weight loss. I still really wish restaurants would learn how to make their healthy choices more tasty. It's not that difficult.

Clean eating, dirty mind.


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CAPSROCK's Photo CAPSROCK SparkPoints: (6,385)
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Posts: 154
9/4/09 10:44 A

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Sorry to hear about your equipment woes but glad to hear that things are improving. We had a similar thing here in my house ... the firs half of the year was one thing after another. The place my wife had worked for over 20 years shut down because of the economy, the air conditioner unit died, the washing machine died ... ugh. Things are definitely getting back to on a better track now though.

This years concert offerings haven't been very good (IMHO). The only show I was thinking about seeing was Priest with Whitesnake but then Whitesnake backed out and I've seen Priest twice in the past few years so I didn't go.

Keep eating healthy and keep exercising!

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HELSINKIKNIGHTS's Photo HELSINKIKNIGHTS Posts: 374
9/4/09 10:34 A

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I'm still around, but at the moment my access is sporadic. We had a power outage a couple of weeks ago and it fried all our protective equipment along with our router and satellite modem. Won't get fixed til Tuesday.

Back on the exercise routine and feeling great for it. Eating healthy again, so expect some ticker movement soon. The first half of the year was one long nightmare, the second half is proving to be much better.

Now, if there were just some concerts to attend this year. LOL



Her heaven's a lie to those who threw away the key,
Her god is alive and well when the harper believes...
--
Ville Valo - Venus (In Our Blood)



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CAPSROCK's Photo CAPSROCK SparkPoints: (6,385)
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9/4/09 10:25 A

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So who is still with us and how is your weight loss effort going? I haven't been using the site as much as I was or should be. I still need to drop another 15 pounds or so. The good news is, I'm not putting back on what I've lost. But I've been bouncing back and forth between 175 and 178 for way too long. I ready to see some 160s on the scale. I believe the only way I'm gonna do that is to start using the food and exercise tracker on a daily basis again.

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