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Fitness Minutes: (7,468) Posts: 154 3/24/09 4:57 P
SOAPYFROGS - That is both awesome and inspiring.
Edited by: CAPSROCK at: 3/24/2009 (16:58)
current weight: 195.0
Fitness Minutes: (7,468) Posts: 154 3/24/09 4:55 P
I'm aiming for 50 lbs. Right now I can't even wrap my mind around weighing 155 pounds but am really looking forward to trying it out! Heck - if I stay on track I should be 25 lbs lighter by mid-June and I'm looking forward to that as well. I'm totally committed to this. I gave up smoking cold turkey over 10 years ago - I believe I have the will power to do this as well. And I'm confident that we can all succeed together.
current weight: 195.0
Posts: 12 3/23/09 1:13 A
I'm at the beginning of this journey with a little over 40 pounds to lose. So far I've been doing it by not drinking soda, doing the cardio & strength exercises, walking, and watching what I eat.
Fitness Minutes: (480) Posts: 45 3/16/09 7:49 P
*sigh* I have over 100 lbs to lose. Just knocked off 2.6lbs this week though!
~Everyone has the right, the means, and the responsibility to succeed on their own terms.~
current weight: 388.0
Posts: 122 3/7/09 7:51 A
I have 30 lbs to go, would love to loose 40, but I'm being realistic for now. Have lost not one single pound, can't seem to get on track. Argh.
current weight: 176.0
Posts: 2,391 3/4/09 7:21 A
Have lost 7, got 15 to go!!Battling hormones and remedies to get there!!! But I WILL get there!
Work like it's all up to you!! Pray like its all up to GOD!!!!
"Look at your life- who do you want to be before you DIE???"Cruxshadows
Pounds lost: 7.0
Posts: 755 3/3/09 10:24 P
I've met my weight goal, and now it's all about maintenance. I used journaling so much to identify my bad habits, decide how I was going to break them, and then how well I was doing at breaking them. It forced me to take a step back and look at myself objectively. I guess I learned that, for me, it was all about behavior and attitude modification, everything else is now slowly falling into place.
Fitness Minutes: (10,114) Posts: 2,589 3/3/09 1:59 P
I've got about 30 more pounds to go, and I'm doing low carb again - the only thing that works for me and keeps me sane :-).
"Ph'nglui mglw'nafh Cthulhu R'lyeh wagn'nagl dominos." "In his house in R'lyeh dead Cthulhu dreams of pizza"
Pounds lost: 8.0
Posts: 1,460 3/3/09 11:45 A
As far as this weight-loss journey goes: how much do you or want to lose and how have you been doing it?
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